Salt innutritious

Is salt a necessity of life? There are a number of salts that are essential to animal (and plant) life. These are the various organic salts synthesized by plants in their processes of growth. Iron salts, copper salts, calcium salts, magnesium salts, etc., are needed,but these are not the salts referred to when salt is declared a necessity of life.
Eating salt is a violation of the provisions of nature that plants shall subsist upon the soil and animals shall subsist upon the spare products of the plant. We try to skip the vegetable and go directly to the mineral kingdom for our food when we eat salt. We contend not only that the only salts that are useful to the body are those contained in foods, but also that if salts are taken in any other form they are positively injurious. Salt is wholly innutritious and affords no nourishment to the body. It is both indigestible and unassimilable. It enters the body as a crude inorganic salt which the body cannot utilize, it is absorbed unchanged, goes the rounds of the general circulation as an unassimilated salt, and is finally eliminated as such.

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