Dulse Nutritional Info

 

Dulse Is Deep Red Or Purple. The Blades Are Flattened And Broad With Numerous Forks. Lobed Segments Make The Plant Appear Hand-Shaped, Thus Its Name Meaning “Of The Palm”. This Is A Red Alga Growing Near Or Below The Low Tide Mark In Somewhat Protected Bays With Strong Tidal Currents. This Perennial Contains Numerous Vitamins, Minerals & Trace Elements.

 

Nutritional Analysis

Protein g/1oog
Fat g/100g
Carbs g/100g
Calories cal/100g
Calcium mg/100g
Potassium mg/100g
Magnesium mg/100g
Phosphorous mg/100g
Iron mg/100g
Sodium g/100g
Iodine mg/100g
Manganese mg/100g
Copper mg/100g
Chromium mg/100g
Fluoride mg/100g
Zinc mg/100g
Vitamin A i.u
Vitamin B1 i.u
Vitamin B2 i.u
Vitamin B3 i.u
Vitamin B6 i.u
Vitamin B12 i.u
Vitamin C i.u
Vitamin E i.u
   21.5
1.7
44.6
2.64
2.31
782.0
2.71 
408 
33.1 
1.74 
5.2 
1.14 
.376 
.15 
5.3 
2.86 
.663 
.073 
1.91 
1.89 
8.99 
6.6 
6.34 
1.71

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