Nut Milk

Soak nuts the day before or use almond butter.
Put a litre of water in a blender and add about a cup soaked nuts or 1/2 cup of almond butter.

Acidosis and Alkalosis

When the body has too much acid the condition is called “Acidosis”. It is the more common of the two conditions. Acidosis creates an inappropriately low level of bicarbonate in the blood.

Diet Reform vs. Supplemental Feeding

We have become so artificial in our habits of thinking that it almost invariably occurs that when a discovery of the value of some type of food is made, we think immediately of some artificial way to secure the benefits of the discovery.