Alfalfa Sprouting Seeds

Description

Certified Organic Alfalfa Sprouting Seeds from Canada

Experience the freshness and nutritional benefits of our Certified Organic Alfalfa Sprouting Seeds, perfect for adding a crisp and healthy touch to your meals. These seeds are easy to sprout and offer a delightful flavor.

Overview Our organic alfalfa sprouting seeds are sourced from Canada and provide a fun and easy way to grow fresh sprouts at home. Alfalfa sprouts are known for their fresh flavor and are a great addition to salads, sandwiches, and more.

Key Features

• Certified Organic: Sourced from Canada, adhering to strict organic standards with no harmful chemicals or pesticides.
• Easy to Sprout: Alfalfa seeds are simple to sprout, making them a great choice for beginners and experienced sprouters alike.
• Fresh Flavor: Offers a crisp, fresh flavor that enhances a variety of dishes.

Sprouting Instructions

• Soak Time: Soak seeds for 4-8 hours.
• Days to Sprout: Sprouts are ready in 4-5 days.
• Yield: 1 tablespoon of dry seed yields 1.5-2 cups of sprouts.

Storage Instructions

• Shelf Life: Seeds should sprout well for a year if stored in a cool, dry place.
• Extended Storage: To extend germination life, store seeds in the refrigerator. For even longer storage, keep them in the freezer.

Nutritional Information

• Vitamins: Contains vitamins C, B6, riboflavin, folic acid, thiamin, and pantothenic acid.
• Minerals: Rich in calcium, iron, magnesium, phosphorus, zinc, copper, and manganese.
• Protein: Provides a good source of protein.
• Antioxidants: High antioxidant capacity and rich in phytoestrogens.

Benefits

• Immune Support: High in vitamin C, which boosts the immune system.
• Bone Health: Contains calcium and magnesium, supporting bone strength and health.
• Antioxidant-Rich: Helps protect the body from free radical damage.
• Easy Digestion: High in dietary fiber, promoting healthy digestion.

Usage Instructions

Enjoy these alfalfa sprouts fresh in salads, sandwiches, and wraps. They can also be added to smoothies or used as a garnish for various dishes.

Nutritional Information (per 100g)

• Calories: 23
• Total Fat: 0.7g
  • Saturated Fat: 0.1g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 6mg
• Total Carbohydrates: 2.1g
  • Dietary Fiber: 1.9g
  • Sugars: 0.2g
• Protein: 4g
• Vitamin C: 8.2mg
• Vitamin B6: 0.034mg
• Riboflavin: 0.07mg
• Folic Acid: 36µg
• Thiamin: 0.076mg
• Pantothenic Acid: 0.563mg
• Calcium: 32mg
• Iron: 0.96mg
• Magnesium: 27mg
• Phosphorus: 70mg
• Zinc: 0.92mg
• Copper: 0.061mg
• Manganese: 0.188mg