Broccoli Sprouting Seeds

Description

Certified Organic Broccoli Sprouting Seeds from USA

Discover the exceptional health benefits of our Certified Organic Broccoli Sprouting Seeds, sourced from the USA. With an impressive sprouting rate of 80% to 90%, these seeds are perfect for growing nutritious and delicious sprouts at home.

Overview Our organic broccoli sprouting seeds are known for their high sprouting rate and are a powerhouse of nutrition. Broccoli sprouts are particularly rich in Sulforaphane, a compound renowned for its health benefits. Just a small amount of these seeds can yield a significant amount of sprouts, making them an economical and healthy choice for your diet.

Key Features

• Certified Organic: Sourced from the USA, adhering to strict organic standards with no harmful chemicals or pesticides.
• High Sprouting Rate: Boasts an 80% to 90% sprouting rate, ensuring a high yield of nutritious sprouts.
• Rich in Sulforaphane: Provides a high concentration of Sulforaphane, a compound with numerous health benefits.

Sprouting Instructions

• Soak Time: Soak seeds for 1-2 hours.
• Days to Sprout: Sprouts are ready in 4-5 days, and microgreens in 7-10 days.
• Yield: 1 tablespoon of dry seed yields approximately 1 cup of sprouts. Two tablespoons of seeds will provide about 8 cups of sprouts after ~5 days, equivalent to eating about 200 cups of mature broccoli.

Health Benefits

• Sulforaphane Rich: Broccoli sprouts contain high levels of Sulforaphane, which is highest at around 48 to 72 hours of sprouting. Sulforaphane is known for its potential in cancer prevention, reducing inflammation, and supporting heart health.
• Nutrient-Dense: Packed with essential vitamins and minerals, including vitamins C, A, and K, calcium, iron, and potassium.
• Immune Support: High in antioxidants, which help boost the immune system.
• Digestive Health: Contains dietary fiber, aiding digestion and promoting regular bowel movements.

Usage Instructions

Grow these broccoli sprouts at home using mason jars and mesh netting. Use 2 tablespoons of seeds per jar. Enjoy the sprouts fresh in salads, sandwiches, smoothies, or as a garnish for various dishes. For the highest Sulforaphane content, consume the sprouts at around 48 to 72 hours of sprouting. For fuller sprouts, wait for 4-5 days.

Storage Instructions

• Shelf Life: Seeds should sprout well for a year if stored in a cool, dry place.
• Extended Storage: To extend germination life, store seeds in the refrigerator. For even longer storage, keep them in the freezer.

Nutritional Information (per 100g)

• Calories: 35
• Total Fat: 0.4g
  • Saturated Fat: 0.1g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 6mg
• Total Carbohydrates: 6.6g
  • Dietary Fiber: 3.8g
  • Sugars: 1.3g
• Protein: 2.8g
• Vitamin A: 31µg
• Vitamin C: 93mg
• Vitamin K: 155.2µg
• Calcium: 43mg
• Iron: 0.88mg
• Potassium: 316mg