Chia Seeds

Description

Certified Organic Chia Seeds from Paraguay

Harness the ancient power of chia seeds with our Certified Organic Chia Seeds, sourced from the fertile lands of Paraguay. Once a staple food for the Aztecs, these nutrient-dense seeds are vegan, gluten-free, and raw, making them a versatile and healthy addition to your diet.

Overview Chia seeds were historically eaten by the Aztecs for their strength and endurance, alongside other staples like corn and beans. These seeds are 100% pure, offering a host of health benefits while being incredibly versatile in culinary uses.

Key Features

• Certified Organic: Sourced from Paraguay, adhering to strict organic standards with no harmful chemicals or pesticides.
• Vegan and Gluten-Free: Suitable for a wide range of dietary preferences and needs.
• Raw and Pure: 100% pure chia seeds, offering the highest quality nutrition.

Benefits

1. Weight Management: High in fiber and protein, chia seeds help you feel full and satisfied, reducing overall calorie intake.
2. Balance Blood Sugar: Helps maintain stable blood sugar levels, making them beneficial for diabetics.
3. Vegan Omega-3 Oils: Rich in omega-3 fatty acids, supporting heart health and reducing inflammation.
4. Help Prevent Diverticulitis: High fiber content helps prevent diverticulitis by keeping the digestive tract clear and healthy.
5. Boost Energy Levels: Provides a sustained energy boost, ideal for active lifestyles.
6. Egg Replacer in Baking: Can be used as a vegan egg substitute in baking by mixing with water to form a gel.
7. Cut Cravings for Food: Helps control appetite and reduces cravings for unhealthy snacks.
8. Age-Defying Antioxidants: Packed with antioxidants that help fight free radicals, promoting healthy aging.

Usage Instructions

In Baking: Use chia seeds as a binding agent in bars and crackers, or as an egg replacer in baking by mixing 1 tablespoon of chia seeds with 3 tablespoons of water.

In Smoothies: Add chia seeds to smoothies to thicken and boost their nutritional profile.

As a Topping: Sprinkle chia seeds on yogurt, oatmeal, or salads for added texture and nutrition.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 30g serving)

• Calories: 137
• Total Fat: 9g (14% DV)
  • Saturated Fat: 1g (5% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 5mg (0% DV)
• Total Carbohydrates: 12g (4% DV)
  • Dietary Fiber: 10g (40% DV)
  • Sugars: 0g
• Protein: 4g
• Omega-3 Fatty Acids: 5g
• Calcium: 18% DV
• Iron: 12% DV
• Magnesium: 23% DV
• Zinc: 12% DV

Benefits