Coconut Flakes

Description

Certified Organic Shredded Coconut from Vietnam

Experience the rich and nutritious benefits of our Certified Organic Shredded Coconut, sourced directly from Vietnam. High in essential nutrients and medium chain triglycerides, this coconut is a versatile addition to your diet.

Overview Our organic shredded coconut from Vietnam is rich in medium chain triglycerides (MCTs), providing 7g per ounce. It also boasts a wealth of essential nutrients, making it a healthy and delicious choice for a variety of culinary uses.

Key Features

• Certified Organic: Sourced from Vietnam, adhering to strict organic standards with no harmful chemicals or pesticides.
• Nutrient-Rich: Contains dietary fiber, potassium, manganese, phosphorus, iron, copper, and selenium.
• High in MCTs: Provides 7g of medium chain triglycerides per ounce, which are beneficial for energy and metabolism.
• Versatile Use: Perfect for baking, cooking, making coconut milk, and adding to smoothies and desserts.

Health Benefits

• Improves Cholesterol Levels: The MCTs in coconut can help improve cholesterol levels.
• Reduces Infections: Coconut contains properties that can help decrease infections.
• Promotes Weight Loss: MCTs may help promote weight loss by increasing metabolism.
• Supports Heart Health: The nutrients in coconut can contribute to improved heart health.
• Reduces Risk of Dementia: Consuming coconut may help reduce the risk of dementia.

Usage Instructions

Coconut Milk: Blend shredded coconut in water with 25% macadamia, almonds, or other nuts to emulsify and create a rich coconut milk.

Culinary Uses: Use shredded coconut in baking, cooking, smoothies, and desserts for added flavor and nutritional benefits.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 28g serving)

• Calories: 185
• Total Fat: 18g
  • Saturated Fat: 16g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 10mg
• Total Carbohydrates: 7g
  • Dietary Fiber: 5g
  • Sugars: 2g
• Protein: 2g
• Potassium: 150mg
• Manganese: 0.8mg
• Phosphorus: 60mg
• Iron: 0.9mg
• Copper: 0.3mg
• Selenium: 5.5mcg