Description
Certified Organic Fermented Rolled Oats from Canada
Enhance your diet with our Organic Fermented Rolled Oats, made in-house with Canadian oats. These oats are specially prepared through a fermentation process that makes them more nutritious, easier to digest, and incredibly tasty.
Overview Our fermented oats are soaked for approximately 24 hours and then dried at low temperatures. This traditional preparation method significantly reduces phytic acid and enzyme inhibitors, making minerals more bioavailable for the body. Inspired by the way Scots historically consumed their oats for optimal health, these oats are not processed with any gluten-containing products, ensuring they are gluten-free to the best of our knowledge.
Key Features
- Certified Organic and Kosher: Oats are grown in Canada, adhering to strict organic and kosher standards.
- Fermentation Process: Soaked for 24 hours and dried at low temperatures to reduce phytic acid and enzyme inhibitors.
- Gluten-Free: Not processed with any gluten-containing products, making them safe for those with gluten sensitivities.
Benefits
- Easier Digestion: Fermentation makes the oats easier to digest compared to regular oats.
- Nutrient-Dense: Enhanced nutritional profile with more bioavailable minerals.
- Tasty and Versatile: Offers a richer flavor, making them a delicious addition to various recipes.
- Historical Preparation: Reflects the traditional Scottish method for consuming oats, promoting excellent health.
Usage Instructions
For Oat Milk: Blend fermented oats with water and strain to create a nutritious and creamy oat milk.
For Breakfast: Use fermented oats to make a nourishing porridge or add them to smoothies.
For Baking: Incorporate fermented oats into your baking recipes for added nutrition and flavour.
Storage Instructions
- Packaging: Stored in resealable packaging to maintain freshness.
- Storage: Keep in a cool, dry place to maintain quality and freshness.
Nutritional Information (per 40g serving)
- Calories: 150
- Total Fat: 3g (4% DV)
- Saturated Fat: 0.5g (3% DV)
- Trans Fat: 0g
- Cholesterol: 0mg (0% DV)
- Sodium: 0mg (0% DV)
- Total Carbohydrates: 27g (10% DV)
- Dietary Fiber: 4g (14% DV)
- Sugars: 0g
- Protein: 6g
- Iron: 2% DV
- Calcium: 2% DV
- Magnesium: 20% DV
- Zinc: 15% DV
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