Certified Organic Adzuki Beans from Argentina.

Adzuki beans are rich in protein, fiber, vitamins, minerals and beneficial plant compounds. Soaking, sprouting and fermenting makes it easier to absorb these nutrients. Always best to soak overnight before cooking.

Certified Organic, Raw and Sprouted Almond Butter made In-house.

Sprouting makes almond butter taste better! The sprouting process also transforms the nuts from a dormant state to a living food that is said to be easier to digest and more nutritious. The nuts are first soaked for 24 hours, then dried thoroughly and lastly stone ground slowly, to keep from heating. Nothing is Added. Made from Certified Organic Almonds from California.

Makes the best almond milk in any blender and you won't need to strain after. In water: add a banana, vanilla and coconut sugar.

500ml jar = 1.4lb almond butter

Allergen Warning: May Contain Walnuts and Coconut

Nutrional info

California Organic Blanched Almond Flour – Pure, Fine, and Versatile

Overview: Certified Organic Blanched Almond Flour. This premium almond flour is an essential pantry staple for health-conscious bakers and chefs who value quality and purity in their ingredients.

Key Features:

• Certified Organic: Sourced from eco-conscious, family-owned farms in California, ensuring adherence to the highest organic standards.
• Blanched for Purity: Our almonds are delicately blanched, removing the skins for a finer, smoother flour.
• Finely Ground: Milled to a perfect consistency, this almond flour offers a fine texture that's ideal for a variety of recipes.
• Nutrient-Rich: A great source of protein, fiber, and healthy fats, as well as vitamin E, magnesium, and iron.
• Gluten-Free Baking: An excellent alternative to traditional wheat flour for those following a gluten-free diet.
• Non-GMO: Grown and processed without the use of genetically modified organisms.
• Versatile Use: Perfect for baking, cooking, or as a healthy substitute in traditional flour recipes.
• Low-Carb Friendly: Ideal for those following low-carbohydrate or ketogenic diets.

Benefits:

• Heart Health: Rich in monounsaturated fats that support heart health.
• Blood Sugar Control: Low in carbohydrates and high in fiber, aiding in blood sugar regulation.
• Digestive Health: The high fiber content supports a healthy digestive system.
• Skin and Hair Health: Contains vitamins and minerals beneficial for maintaining healthy skin and hair.

California Organic Almonds – Steam Treated, Sproutable & Select Sheller Run

Overview: Experience the pure, natural taste of our Certified Organic Almonds, straight from a family-owned farm nestled in the heart of California. These premium almonds are not just a treat for your taste buds but also a symbol of our commitment to quality and environmental stewardship.

Key Features:

• Certified Organic: Grown on a family farm in California, adhering to the highest organic farming standards for a healthier, eco-friendly choice.
• Steam Treated: Our almonds undergo a gentle steam treatment, ensuring they are clean and safe without compromising their natural goodness.
• Sproutable: Retaining their natural vitality, these almonds are ideal for sprouting, unlocking additional nutritional benefits.
• Flavorful & Mid-Sized: Each almond is a burst of rich, nutty flavor, carefully selected for consistent size and superior taste.
• SSR (Select Sheller Run) Quality: Representing the finest selection, these almonds are chosen for their exceptional quality, purity, and uniformity.
• Nutrient-Rich: A fantastic source of healthy fats, protein, fiber, and essential vitamins and minerals like vitamin E and magnesium.
• Versatile Use: Perfect for snacking, baking, cooking, or adding a nutritious crunch to your salads and dishes.
• Gluten-Free & Non-GMO: Ideal for various dietary needs, including gluten sensitivities and GMO-free preferences.

Benefits:

• Heart Health: Rich in monounsaturated fats and vitamin E, promoting cardiovascular health.
• Weight Management: Almonds are filling and high in protein and fiber, aiding in weight control.
• Bone Health: High in magnesium and calcium, essential for bone strength and health.
• Skin and Hair: The antioxidants and vitamins in almonds contribute to healthy skin and hair.

Spanish Organic Guara Almonds – Naturally Sweet and Unpasteurized

Overview: Our Spanish Organic Guara Almonds are a natural, healthy snack choice. Grown organically in Spain, these almonds are unpasteurized to retain their full flavor and nutritional value. They're specifically dried to have a low moisture content, ensuring freshness and a longer shelf life. Free from bitter nuts, they offer a consistently sweet and enjoyable taste.

Key Features:

• Certified Organic: Grown in Spain under strict organic farming practices, ensuring a product free from synthetic pesticides and fertilizers.
• Unpasteurized Sweet Guara Variety: Known for their natural sweetness, the Guara variety almonds are a taste sensation, perfect for those who prefer a milder, more flavorful nut.
• Low Moisture Content: Our almonds are dried to a specific low moisture content, preserving their freshness and extending shelf life without the use of artificial preservatives.
• Bitter Nuts-Free: Carefully selected to ensure the absence of bitter nuts, providing a consistently delicious taste in every batch.
• Nutrient-Rich: A great source of healthy fats, protein, fiber, vitamin E, magnesium, and other essential nutrients.
• Versatile Use: Ideal for snacking, cooking, baking, or adding to your favorite recipes.
• Gluten-Free & Non-GMO: Suitable for various dietary needs and preferences.

Benefits:

• Heart Health: Rich in monounsaturated fats, which are beneficial for heart health.
• Bone Strength: Contains essential minerals like calcium and magnesium, which are vital for bone health.
• Antioxidant-Rich: High in vitamin E, a powerful antioxidant that helps protect cells from oxidative damage.
• Digestive Health: The fiber in almonds aids in digestion and promotes gut health.

California Organic Butte/Padre Almonds – Sprouted

These almonds, from the esteemed Butte/Padre variety, undergo a unique process of soaking and re-drying, ensuring they are not only flavorful but also packed with health benefits.

Key Features:

• Certified Organic: Cultivated on eco-friendly farms in California, adhering to the highest standards of organic farming.
• Soaked & Enzyme-Activated: Almonds are soaked for approximately 24 hours to activate enzymes, enhancing their nutritional profile.
• Gently Pasteurized: Treated with dry steam to ensure safety, while maintaining their natural qualities.
• Sproutable: Despite the pasteurization, these almonds are viable for sprouting, offering extra health benefits.
• Butte/Padre Variety: Selected for their superior taste and quality.
• Re-Dried at Low Temperature: This process preserves essential nutrients and extends shelf life.
• Nutrient-Rich: A great source of healthy fats, protein, vitamins, and minerals.
• Versatile Use: Ideal for snacking, baking, and culinary creations.

Benefits:

• Enhanced Digestibility: The activation process makes these almonds easier to digest.
• Heart Health: Rich in monounsaturated fats and vitamin E, supporting cardiovascular wellness.
• Bone Strength: Contains important minerals like calcium and magnesium for bone health.
• Skin and Hair Nourishment: Vitamins and antioxidants contribute to healthy skin and hair.

Sprouting Benefits

California Organic Almonds – Unsalted and Dry-Roasted

These Certified Organic Roasted Almonds from California are dry-roasted without added salt. Their roasting process enhances the almonds' natural flavor while maintaining their nutritional content. These almonds are selected for their consistent size and quality.

Key Features:

• Certified Organic: Grown and processed in California, meeting organic certification standards.
• Dry-Roasted: Roasted without oil to preserve the almonds' natural nutrients.
• Unsalted: No added salt, suitable for sodium-conscious diets.
• Consistent Quality: Almonds are selected for uniform size and firmness.
• Nutrient-Rich: Source of protein, healthy fats, dietary fiber, and essential vitamins and minerals.
• Versatile Use: Suitable for direct consumption, culinary use in salads, or as an ingredient in baking.

Benefits:

• Supports Cardiovascular Health: Contains monounsaturated fats.
• May Aid in Weight Management: Protein and fiber content could help in satiety.
• Low Glycemic Index: Potentially beneficial for blood sugar management.
• Source of Energy: Provides a source of energy from natural fats and protein.

California Organic Roasted Almonds – Salted and Dry-Roasted

Description:

Overview: These Certified Organic Roasted Almonds from California are dry-roasted without added Oils or Fats. Their roasting process enhances the almonds' natural flavor while maintaining their nutritional content. These almonds are selected for their consistent size and quality.

Key Features:

• Certified Organic: Grown and processed in California, meeting organic certification standards.
• Dry-Roasted: Roasted without oil to preserve the almonds' natural nutrients.
• Unsalted: No added salt, suitable for sodium-conscious diets.
• Consistent Quality: Almonds are selected for uniform size and firmness.
• Nutrient-Rich: Source of protein, healthy fats, dietary fiber, and essential vitamins and minerals.
• Versatile Use: Suitable for direct consumption, culinary use in salads, or as an ingredient in baking.

Benefits:

• Supports Cardiovascular Health: Contains monounsaturated fats.
• May Aid in Weight Management: Protein and fiber content could help in satiety.
• Low Glycemic Index: Potentially beneficial for blood sugar management.
• Source of Energy: Provides a source of energy from natural fats and protein.

Certified Organic Apple Chips from farms in our area.

Organic and dried at a low temperature. Crunchy, sweet and very tasty. 

Organic Apple Peel Powder from the South Okanagan, BC.

The peel is the most nutritious part of the apple. In fact, apple peel has been shown to contain up to six times the polyphenols including flavonoids as apple flesh, giving it tremendous antioxidant activity. Apples are excellent sources of fiber (about 2-3 grams per apple), which can improve bowel movements and so-called “transit time.” This apple fiber, or pectin, helps digestion because it helps turn water into a gel in the intestines, which slows down the digestive process.

Soluble fiber is known to soak up toxins so they are not reabsorbed as well as support a healthy microbiome in the gut. The pectin is largely found in the skin. The ability of apples to reduce serum total cholesterol has been attributed mainly to the fiber fraction, pectin in particular and polyphenols may also play an important role.

The polyphenols include the flavanols called proanthocyanidins and catechins. Previous studies have found polyphenols can lower total cholesterol levels, raise HDL (“good”) cholesterol, inhibit LDL (“bad”) cholesterol oxidation, and block inflammatory responses in atherosclerosis, or hardening of the arteries—the leading cause of death worldwide.

Some benefits:

• In vitro research confirmed the apple peels modulate the inflammation response. 

• Reduces the risk of type 2 diabetes. 

• Reduces the risk of lung and colon cancer.

• Improves microbiota composition. That’s because pectin in apples is a fiber, which is the food source of bacteria. One study, which also used two apples a day, found that after two weeks, the two apples a day increased the numbers of bifidobacterium and lactobacillus in stool samples of the people being studied.

• Tastes great 

Certified Organic from our Farm, while in season.

Please note: apples may bruise or freeze during transit. 

Grown on land that has never been farmed with sprays or chemicals, from a neighbour here in Naramata. Tarter than the turkish cots.

Ashwagandha from India

Ashwagandha is a powerful plant; It is a member of the Solanaceae family with over 4,000 years of traditional use in its native India, Pakistan, and Sri Lanka.

Ashwagandha is classified as a Medharasayan, which is the Ayurvedic category of foods and nutrients that promote learning and memory retrieval. Sometimes referred to as “Indian Ginseng,” it is traditionally used in conditions of debility, emaciation, impotence, and premature aging. The translation of Ashwagandha roughly is “the smell and strength of a horse”, alluding to its aphrodisiac properties. This plant is also considered a Tonic and an Adaptogen. Due to the potential benefits of ashwagandha in sleep, it is used to help promote normal sleep patterns and encourage a healthy inflammatory response.

1. Reduces Stress and Anxiety: Researchers have reported that Ashwagandha blocked the stress pathway in the brains of rats by regulating chemical signaling in the nervous system. In a 60-day study in 64 people with chronic stress, those in the group that supplemented with ashwagandha reported a 69% reduction in anxiety and insomnia, on average, compared with 11% in the placebo group. In another 6-week study, 88% of people who took ashwagandha reported a reduction in anxiety, compared with 50% of those who took a placebo.

2. Anti-Cancer Properties: Several studies have shown ashwagandha contains compounds that may help fight certain types of cancer. Researchers aren’t sure how as of yet, but extracts in the herb seem to limit or inhibit the activity of cancer cells in breast, colon, prostate, ovarian, lung, and brain cancers. It does the same for thyroid, gastrointestinal, cervix, and skin (melanoma) cancers. Ashwagandha is also generally considered safe to use with traditional cancer treatments like chemotherapy and radiation. Some experts say it may ease certain side effects, like a weak immune system. However, most of these studies have been done on cancer cells specifically or animals with cancer, and not humans.

3. Reduces Cortisol Levels: Cortisol is widely known as a stress hormone given that your adrenal glands release it in response to stress as well as when your blood sugar levels get too low. In one study in chronically stressed adults, those who supplemented with ashwagandha had significantly greater reductions in cortisol compared with the control group. Those taking the highest dose experienced a 30% reduction, on average.

4. Reduces Blood Sugar: Several studies have shown that ashwagandha reduces blood sugar levels. In a 4-week study in people with schizophrenia, those treated with ashwagandha had an average reduction in fasting blood sugar levels of 13.5 mg/dL, compared with 4.5 mg/dL in those who received a placebo.

5. Reduces Inflammation: Several animal studies have shown that ashwagandha helps decrease inflammation. Studies in humans have found that it increases the activity of natural killer cells, which are immune cells that fight infection and help you stay healthy. It has also been shown to decrease markers of inflammation, such as C-reactive protein (CRP). This marker is linked to an increased risk of heart disease. In one controlled study, the group who took 250 mg of standardized ashwagandha extract daily had a 36% decrease in CRP, on average, compared with a 6% decrease in the placebo group.

6. Increases Testosterone in Men In a study containing 75 infertile men, the group treated with ashwagandha showed increased sperm count and motility, which lead researchers to believe Ashwagandha supplements may have powerful effects on testosterone levels and reproductive health. In another study, men who received ashwagandha for stress experienced higher antioxidant levels and overall improved sperm quality. After just 3 months of treatment, a whopping 14% of the men’s partners had become pregnant.

7. Increases Strength and Exercise Performance: In a study with healthy young adults who took 500 milligrams of ashwagandha daily for 8 weeks, it determined they had more speed and strength during exercise than people who took a placebo. They also demonstrated better breathing, taking in more oxygen. In a study to determine a safe and effective dosage for ashwagandha, healthy men who took 750–1,250 mg of pulverized ashwagandha root per day gained muscle strength after 30 days. In another study, those who took ashwagandha had significantly greater gains in muscle strength and size. It also more than doubled their reductions in body fat percentage, compared with the placebo group.

8. Reduce Depression: This has not been thoroughly studied, however, limited research done has shown that ashwagandha possibly has a positive effect in reducing depression. In one controlled 60-day study in 64 stressed adults, those who took 600 mg of high-concentration ashwagandha extract per day reported a 79% reduction in severe depression, while the placebo group reported a 10% increase.

9. Lower Cholesterol and Triglycerides: In addition to its well-known and documented anti-inflammatory effects, ashwagandha may help improve heart health by reducing cholesterol and triglyceride levels. In particular, animal studies have found that it significantly decreases levels of these blood fats. One animal study in rats found that it lowered total cholesterol and triglyceride levels by 53% and nearly 45%, respectively. In a 60-day study in chronically stressed adults, the group taking the highest dosage of standardized ashwagandha extract experienced a 17% decrease in LDL (bad) cholesterol and an 11% decrease in triglycerides, on average.

10. Improve Memory: Several test-tube and animal studies have suggested that ashwagandha may mitigate memory and brain function problems caused by injury or disease, and it promotes antioxidant activity that protects nerve cells from harmful free radicals. In one study, rats with epilepsy that were treated with ashwagandha had nearly a complete reversal of spatial memory impairment. Likely this was caused by a reduction in oxidative stress.

11. Improve Sleep: I’m big on sleep quality (as some readers may already know), which means I examine multiple ways exercise, hydration, diet, and supplementation can improve sleep. Ashwagandha may improve sleep according to one study with humans that showed taking 300 milligrams of the herb two times daily improved sleep. Another study on animals found that the triethylene glycol in ashwagandha is what brings sleep on.

How to Take Ashwagandha: It’s best to take 1/4-1/2 tsp of Ashwghanda with food, twice daily. Personally, I prefer to take the first dose in the morning and the second in the evening. On days when I’m intermittent fasting, I’ll take it in the afternoon and evening once I have broken fast.

Conclusion: It may be worth considering adding Ashwghanda to your supplement regimen. However, I do suggest checking if there is any potential conflict with existing supplements or medications you may be taking. Often, it’s best to check with your doctor if it makes sense for you to begin taking Ashwagandha. However, it’s worth noting from my personal experience with doctors that many of them have no clue about holistic or natural herbs and remedies, so doing your own diligence/research may be more beneficial when considering taking Ashwagandha.

Certified Organic from Peru.

Certified Organic from Uganda

Apple bananas dried at peak ripeness to make a sweet chewy treat. 

They are stout and plump, with a thick taut peel. As the fruit ripens, it develops a far more tropical flavor profile, with notes of pineapple and strawberry. The Apple banana has a memorable, complex scent marked by a strong tart-apple aroma.

Apple bananas contain a significant amount of potassium and fiber and are higher in vitamins C and A than common bananas.

Certified Organic Baobab from South Africa.

The Baobab, Adansonia digitata, also known as the upside down tree, and monkey bread tree, is a drought-tolerant tree common to much of sub-Saharan Africa.

It is one of the oldest trees on the planet!  It reaches heights of between 5–25 m (in rare cases 30 m) tall, and up to 7 m (in rare cases 11 m) in trunk diameter. This is a very versatile tree and the young leaves, which can either be palmate or simple, are often picked and eaten as a form of spinach. The leaves are also dried as a coarser tea cut.

The fruit is found inside hard, coconut-shaped, pods that hang upside-down from the trees. The pulp dries naturally on the tree, so there is no heat extraction, freeze-drying or pasteurization involved in the processing. Only a mechanical process is used to obtain the soft, powdery pulp. It has a unique pleasant flavor reminiscent of pear with a mild slightly acidic after taste due to its high percentage of organic acids such as citric acid, tartaric acid, malic acid and succinic acid.

Benefits:

• Incredible concentration vitamins, minerals, fiber and antioxidants 
• 6 x more vitamin C than oranges (300mg/100g)
• Thiamine (Vitamin B1) and Pyridoxine (Vitamin B6) contribute to increased energy levels
• Boosts the immune system and reduce fatigue
• The vitamin C increases the absorption of iron and calcium. 2 x more calcium than milk (280 mg/100g) 6 x more potassium that bananas (150 mg/100g) 30 x more fiber than lettuce (44 g/100g)
• The high fiber content benefits the digestive and intestinal system
• 2 x more antioxidants that Goji berries (25.000 umole TE/100g). The high antioxidant and anti-inflammatory capacity of polysaccharides can aid in inflammation reduction.
• More iron than red meat. The high content of Iron, Potassium and vital blood clotting ingredients can help support the circulatory system
• Low in sugar and fat

The nutritional profile and properties of the Baobab Pulp make it an interesting new ingredient for the food, nutraceutical, beverage and cosmetic industries. It can be used in a variety of formulations to provide nutritional fortification, flavor enhancement, viscosity, texture modification and a natural source of nutrients.

Applications/Use: Energy bars and drinks, fruit smoothies, ice creams, jams, sauces, chocolate, baked goods, yogurt. Taking it every day will supplement your recommended daily allowance of vitamins, minerals, fiber and antioxidants.

Organic from wild flowers in Spain. 

Very fruity and sweet from a variety of wild flowers in the wilderness of Spain. Experts consider Spanish Bee Pollen to be the best in the world. The bees are not fed sugar or antibiotics. Unheated.

Benefits:

• Contains all essential vitamins, minerals and amino acids
• Enhances Energy; due in part to the high concentration of B-Vitamins
• Strengthens Immunity
• Improves Skin; due to anti-oxidant and anti-inflammatory properties
• Improves Allergy Symptoms by reducing histamine levels

More info

Certified Organic Black Eyed Beans from Turkey.

Also referred to as black-eyed peas or goat peas, black-eyed beans are small in size and white in color, save for a black blotch at their center. Despite their confusing name, black-eyed beans do in fact taste quite bean like, which is to say, starchy and earthy.

To prepare them, soak them overnight and simmer them for about 45 minutes. Then you’ll be free to dress them up in various dishes.

Certified Organic Black Turtle Beans from Argentina.

Also known as black-seeded beans or simply black beans, turtle beans are beans that are distinguished by their black skin over a light tan or cream flesh. Turtle beans tend to be somewhat smaller than other types of beans, and offer a slightly sweet taste to any recipe that calls for the inclusion of the beans.

Native to South America, the beans are now grown in several parts of Mexico and the Caribbean, and are often included in many different Mexican and Latin American recipes. The beans should be allowed to soak overnight for the best results in terms of consistency. Before cooking the turtle beans, they should be thoroughly drained, and rinsed in a colander. There are a number of different ways to season the beans, including the use of a small amount of salt and a little bit of olive oil. 

Certified Organic from Italy.

The sprouting rate for these seems to be about 80% to 90%, which is excellent.

Current scientific research all points to the benefits of eating leafy green vegetables, which in part is due to the tremendous health benefits of Sulforaphane. Sulforaphane is highest in broccoli sprouts; eating a cup of broccoli sprouts will provide the same amount of Sulforaphane of about 25 cups of mature broccoli. 2 tablespoons of seeds will provide you about 8 cups of sprouts (after ~ 5days), that's equivalent to eating about 200 cups of broccoli.

According to one study, Sulforaphane content is highest at around 48h to 72h (soaking time excluded). The sprouts will look tiny at this stage. If you want to put the sprouts in salads, you probably want to wait for 4 to 5 days. We use mason jars plus mesh netting. 2 tablespoons of seeds per jar. 

Certified Organic and Sproutable, from Canada.

A mainstay of traditional Eastern European cuisine. Organic Buckwheat Groats are the hulled seeds of the buckwheat plant. Buckwheat groats are gluten free seeds from a plant related to rhubarb. The outer husk is pulled away and the grain-like fruit is harvested and eaten. First cultivated in Southeast Asia thousands of years ago, in time buckwheat journeyed west and took root in Eastern Europe, where it became the star of many classic dishes. Buckwheat is very nutritious, making it popular in many nations across the globe. Buckwheat provides complete protein, including all the essential amino acids.

These groats can be steam-cooked like rice for salads and side dishes or ground in your own mill into fresh flour. Buckwheat also make an excellent hot breakfast porridge or side dish at dinner and can replace rice or any other grain called for in pilafs, casseroles and more. Use Buckwheat in any recipe that calls for whole grains. These soft white seeds have a mild flavor, but when toasted or roasted, they have a delightfully intense flavor. 

Certified Organic from Peru.

Grown in the San Martin region of Peru, located in the upper part of the Peruvian Amazon rainforest. , Unheated. Cacao as good as it gets! Cacao beans are naturally high in several minerals, especially manganese, magnesium, phosphorus, potassium, iron and zinc. In addition to minerals, cocoa also contains some caffeine and theobromine.

Benefits:

• May Help Reduce Inflammation and Oxidative Stress

• Supports Cardiovascular and Metabolic Health

• Can Improve Your Mood and Energy

• May Help Protect Your Brain and Improve Mental Performance

Eat on their own or use for making raw chocolate treats, smoothies, or baked goods.

 Cacao Info

Certified Organic from Ecuador.

'Also known as Raw Cocoa Butter'. Unheated, 100% Arriba Nacional Variety, and fermented for excellent flavour. Raw cacao beans, theobroma cacao, are pressed to make Cacao/Cocoa Butter and Powder. Cacao beans are naturally high in several minerals, especially manganese, magnesium, phosphorus, potassium, iron and zinc. In addition to minerals, cocoa also contains some caffeine and theobromine.

Benefits:

• May Help Reduce Inflammation and Oxidative Stress

• Supports Cardiovascular and Metabolic Health

• Can Improve Your Mood and Energy

• May Help Protect Your Brain and Improve Mental Performance

*It is not unusual for fat bloom to appear as a white film on the surface of cocoa butter when the oil recrystallizes some of the triglycerides. This does not affect the quality and will disappear when melted. 

Combine with Cacao Paste to make your own rich, delicious Chocolate.

*We are back to selling cacao butter coins.  

Cacao Info

Certified Organic from Peru.

Grown in the San Martin region, located in the upper part of the Peruvian Amazon rainforest. Unheated, and fermented for excellent chocolate flavour. Raw cacao beans, theobroma cacao, are pressed to make Cacao/Cocoa Butter and Powder. Cacao beans are naturally high in several minerals, especially manganese, magnesium, phosphorus, potassium, iron and zinc. In addition to minerals, cocoa also contains some caffeine and theobromine.

Benefits:

• May Help Reduce Inflammation and Oxidative Stress

• Supports Cardiovascular and Metabolic Health

• Can Improve Your Mood and Energy

• May Help Protect Your Brain and Improve Mental Performance

Use for making raw chocolate treats, add to smoothies or use in baking. 

Cacao Info

Certified Organic from Ecuador.

100% Arriba Nacional variety. Cacao as good as it gets! 

Carefully chosen cacao beans are made into a smooth consistency, known as cacao paste. Cacao beans are naturally high in several minerals, especially manganese, magnesium, phosphorus, potassium, iron and zinc. In addition to minerals, cacao also contains some caffeine and theobromine. Naturally contains about 40% cocoa butter. Considered to be Raw Cacao. 

Benefits:

• May Help Reduce Inflammation and Oxidative Stress

• Supports Cardiovascular and Metabolic Health

• Can Improve Your Mood and Energy

• May Help Protect Your Brain and Improve Mental Performance

Cacao Info

*This cacao paste is tempered.

Certified Organic from Peru.

Grown in the San Martin region, located in the upper part of the Peruvian Amazon rainforest. The raw cacao beans are fermented, gently heated to bring out the fine flavours, dried and ground slowly to a fine smooth paste, then tempered and kibbled. Still considered Raw Cacao.

Cacao beans are naturally high in several minerals, especially manganese, magnesium, phosphorus, potassium, iron and zinc. In addition to minerals, cocoa also contains some caffeine and theobromine.

Benefits:

• May Help Reduce Inflammation and Oxidative Stress
• Supports Cardiovascular and Metabolic Health
• Can Improve Your Mood and Energy
• May Help Protect Your Brain and Improve Mental Performance

Cacao Info 

*This cacao paste is tempered.

Certified Organic from Ecuador.

*This is the original cacao powder we have sold for many years. 

Also know as Raw Cocoa Powder. Unheated, 100% Arriba Nacional Variety, and fermented for an excellent chocolate flavour. Raw cacao beans, theobroma cacao, are pressed to make Cacao/Cocoa Butter and Powder. Cacao beans are naturally high in several minerals, especially manganese, magnesium, phosphorus, potassium, iron and zinc. In addition to minerals, cocoa also contains some caffeine and theobromine.

Contains 10-12% cocoa butter.

Benefits:

• May Help Reduce Inflammation and Oxidative Stress

• Supports Cardiovascular and Metabolic Health

• Can Improve Your Mood and Energy

• May Help Protect Your Brain and Improve Mental Performance

Use it to make: great smoothies with fresh nut milk and banana, baked goods, homemade chocolate or your favourite raw dessert. 

Cacao Info

Certified Organic from Peru. 

*Using a newly invented process, our supplier was able to create a cacao powder with a minimum 28% fat! Normal cacao powder has a fat content between 10-13%. 

Made from cacao beans from a few different regions in Peru, like San Martin, but predominantly from a variety in the Cuzco region called Chuncho. Chuncho cacao is the cacao varietal that the Incan and Pre-Incan civilizations used. This cacao varietal grows natively in the highlands of the Cuzco Andes at around 1400meters above sea level. No other cacao grows at such a high altitude, enabling it to produce one of the purest, most complex and concentrated phytochemical and flavor profiles, which is also richer in cacao butter. Domesticated by the Machiguenga people, ancestral inhabitants of this region, the cacao is fermented in its native habitat within wooden boxes. Chuncho cacao is prized for its very low astringency, and flavour profile of red fruits and floral notes. This Cacao powder will be low in cadmium (<0.8ppm).

The raw cacao beans are fermented, gently heated to bring out the fine flavours, dried and milled, and then hydraulically pressed to seperate the fat content. Cacao is naturally high in several minerals, especially manganese, magnesium, phosphorus, potassium, iron and zinc. In addition to minerals, cocoa also contains some caffeine and theobromine. Also known as Raw Cocoa Powder.

Contains 28-31% cocoa butter.

Benefits:

May Help Reduce Inflammation and Oxidative Stress 

Supports Cardiovascular and Metabolic Health

Can Improve Your Mood and Energy

May Help Protect Your Brain and Improve Mental Performance.  

Cacao Info 

Certified Organic from Peru. 

This delicious 'chocolate tea' is made of high quality cacao husks that are organically, sustainably and environmentally grown on a plantation of heirloom cacao trees in Peru. The tea is grown, harvested, and dried using traditional methods.

First discovered by the ancient Mayan and Aztec civilizations thousands of years ago, cacao tea has incredible mood-boosting properties and is high in antioxidants. 

Cacao tea is the perfect, healthy alternative to coffee or chocolate, which can be high in calories and caffeine. The tea is pure cacao skins and has a natural sweetness and an irresistible taste and aroma, which makes it a delicious and healthy substitute to other indulgences.

How to Brew: Add 1 heaping tbsp to 6-8oz of hot water and let steep for 6-10 mins. 

 Cacao info

Organic Calendula Face and Body Cream made in Penticton, BC.

Calendula is known for its skin healing, renewing, soothing and softening qualities. Calendula cream is primarily used to treat skin age spots, diaper rash, eczema, skin irritations, bruises, burns and open wounds. Calendula improves neovascularization in tissue, or the growth of new tiny capillaries, which improves blood circulation and helps skin wounds heal.

It increases the speed of tissue repair for open wounds as well as for tissue injuries such as sunburn. The cream base has a soothing effect on surrounding tissue to aid relief from itching or pain. Calendula cream has also been recommended to treat minor frostbite. Specific studies have not been done to validate these uses.

Radiation treatments for cancer can cause sores and dermatitis at the radiation site. Calendula cream has been used by patients to soothe and help heal these skin conditions. Clinical studies have not been done to verify this use of calendula cream, but according to the University of Maryland Medical Center, homeopathic doctors recommend its use for this type of topical application.

Calendula cream seems to have anti-inflammatory properties, and it may be used to soothe muscle aches, cramps and sprains. The cream may also be used to treat hemorrhoids, according to UMMC, although studies for its use as an anti-inflammatory treatment have not been conducted.

*Made with organic calendula petals infused in sunflower oil, beeswax and essential oil blend. Handmade by Okanagan Herbals in Penticton BC. 

4oz

Certified organic and wild-crafted from Peru.

The small red Camu berry is respected worldwide as “nature’s vitamin pill.” Containing a higher naturally occurring vitamin C content than any other food on the planet, Camu has long been used for its nutritional and medicinal attributes. Freeze-dried to protect the nutrient potential of this extraordinary berry.

The natural colour of the pulp of camu camu is pinkish. and this has higher vitamin C content and tastes much better than the rest of the fruit. Regular camu camu powder is made from the entire fruit (skin, pulp, and also seeds). When you make powder in the regular processing, it gets ground up and dried. The colour is brownish due to the other parts of the camu camu fruit, which has more fiber (the seeds especially), as well as exposure to oxygen and length of processing. 

It takes 25 lb Wild-Crafted Camu berries to make 1lb Powder.

Recommendations: Stir 1 tsp or more to water, juice, smoothie or yogurt with a spoon or blender. Does not require refrigeration.

More Info

Certified Organic and Truly Raw from wild trees in Spain. 

Truly raw. They have taken special care not to heat it while grinding into a fine powder. This may be the only unheated carob available in North America! 

Carob is a mineral rich food that has a calming effect. Carob is high in fiber and rich in polyphenols that have strong antiviral and antiseptic properties, making it effective when given to treat bacterial-induced diarrhea. Carob is a wonderful substitute for cocoa because it contains fewer calories, is naturally sweet, and, unlike cocoa or sweet chocolate, is caffeine-free and non addictive and has no theobromine or oxalic acid. It's also low in fat and sodium, calcium-rich and a good source of potassium, while, unlike cacao and chocolate, it does not interfere with the body's ability to assimilate calcium.

Please note: This carob powder easily becomes chunky from being compressed in the original packaging. If you receive it in chunks, it can easily be returned to powder in a blender or food processor. 

Health Benefits

Certified Organic and Kosher from Burkina Faso, Africa. 

Cannot confirm truly raw, likely heated during shelling. 

Certified Organic from Bali, Indonesia. 

Truly Raw & Cold Processed. Every Nut is HAND CRACKED! Unlike most Cashews that are shelled with steam, these are shelled by hand and sundried to keep from heating. 

These Cashews have been processed with extreme cold instead of heat.. freezing and stabilizing the toxic cashew shell oil. This way the shell can be removed without the caustic oil getting on the kernel. These cashews do not need to be roasted or soaked.. of course if you soak and dehydrate low temp.. some people enjoy the lighter texture like a sprouted almond has. We have been working with mainly just these cashews for over 17 yrs. and these cashews are loved by people far and wide any way their prepared..
Keep cool.

Certified Organic from Bali, Indonesia. Truly Raw & Cold Processed. Every Nut is HAND CRACKED! Unlike most Cashews that are shelled with steam, these are shelled by hand and sundried to keep from heating. Keep cool.

Certified Organic from Vietnam. 

Cannot confirm truly Raw. Probably heated during shelling. 

Certified Organic Cassava Flour from Brazil. 

Cassava is a tuber crop and is similar in shape to a sweet potato. Cassava grows in many countries and is a staple in the diet of around 800 million people worldwide.

Manufacturers make cassava flour as follows:

1. They grate the cassava into small pieces.
2. Next, they dry out the grated cassava.
3. Finally, they grind the dry, grated cassava until it forms a very fine powder.

Cassava flour features in a number of recipes. As cassava flour is gluten-free, people who avoid gluten can use it as a replacement for wheat flour in a variety of recipes. Many people consider it the most similar gluten-free alternative to wheat flour in terms of taste and texture. 

Cassava flour versus tapioca flour
Cassava flour and tapioca flour both come from the cassava root. However, there are some key difference between the two:

• The part of the plant they come from: Cassava flour contains the whole root, while tapioca flour is made up only of the starchy part of the root.
• Fiber content: Cassava flour contains more dietary fiber than tapioca flour.
• Calories: Cassava flour has fewer calories per serving than tapioca flour.
• Their use in recipes: Both flours work similarly in recipes. However, due to the higher fiber content of cassava flour, it can be more effective as a thickener.
• Their taste: Cassava flour has a more noticeable taste — it has a nuttier flavor in comparison to more plain-tasting tapioca flour.Uses

Here are some of the ways a person can use cassava flour:

• In baking: To replace wheat flour in a number of recipes, including: 
  • bread
  • muffins
  • cookies
  • cakes
  • brownies
• In pasta: To make pasta dough.
• Thickening: To help thicken a sauce, gravy, or pie filling.
• Farofa: This is a Brazilian dish that involves toasted cassava flour and is similar to couscous.
• Flatbreads: Cassava flour is great for making flatbreads and tortillas that a person could toast or grill.

Cassava flour does absorb more liquid than wheat flour. Therefore, a person may need to use slightly less cassava flour than they would use regular wheat flour in a recipe. 

Benefits of Cassava flour

Cassava flour contains carbohydrates, which are the main energy source for the body.

Cassava flour also contains resistant starch. These are starches that the small intestine does not digest.

Resistant starches work in a similar manner to dietary fiber. They pass from the small intestines into the colon where they begin to ferment.

Resistant starches promote gut health by fedding the beneficial gut bacteria as they ferment.

There are a number of possible health benefits to eating resistant starches in cassava flour, including:

Digestive and colon health

As the resistant starch in cassava flour ferments inside the colon, it feeds the healthy bacteria there. During this process, the starches turn into short-chain fatty acids.

One of these short-chain fatty acids is butyrate. Butyrate is an important component in the cells of the colon. 

Butyrate can also reduce the levels of inflammation inside the colon. This can help protect a person against a variety of digestive issues, such as inflammatory colorectal cancer and ulcerative colitis.

Insulin sensitivity

One 2012 study showed that resistant starch can increase a person’s insulin sensitivity. Cassava flour is high in resistant starch.

During the study, males who were overweight or had obesity ate 15–30 grams (g) of resistant starch each day. These males then showed increased insulin sensitivity in comparison to males who did not eat these resistant starches.

By increasing a person’s insulin sensitivity, resistant starches can play a role in preventing disorders such as obesity, diabetes, and heart disease.

During the study, female participants did not show the same results. More research is necessary to determine why.

Certified Organic from India.

This has a low heat rating of 35K H.U.

Ingredient bundles for Chef Agathe’s Online Classes. You’ll find the finest quality ingredients right here for her online Courses’ recipes.Visit the entire products catalog..if you wish to add to your ingredients’ order.

Chef Agathe has embraced the Living Cuisine lifestyle since 2003 and owned and operated Café by Tao, for 8 years. She's excited to share quick and efficient recipes, she'll guide you through each step, ensuring you quickly master her techniques.

Discover more about Chef Agathe and her health journey.

Culinary Ingredients required for...Nut Pâté, Gaia Burger Patties, Gaia Bites, Dill Nut Cheez, Chili Paste, Salsa, Chutney Online Courses.

Burger 8 Ways:

• $16.00 1lb Sprouted Almonds
• $19.50 1lb Sprouted Walnuts
• $   9.50 1lb Sprouted Sunflower Seeds
• $19.00 1lb Macadamia Nuts
• $17.00 1 lb Sundried tomatoes
• $81.00 total + shipping

Rawkin' Pizza:

• $  6.00 1lb Buckwheat
• $16.00 1lb Sprouted Almonds
• $ 19.00 1lb Macadamia
• $ 17.00 1lb Sundried Tomatoes
• $ 15.00 10oz Nama Shoyu
• $ 20.00 500ml Olive Oil
• $90.00 total + shipping

Sea Veg Pâté Rolls:

• $16.00 1lb Sprouted Almonds
• $ 20.00 1/2 lb Dulse
• $ 9.00 1/2 lb Kelp Powder
• $24.00 50 sheets Nori
• $69.00 total + shipping

Nutritious Healthy Sweets:

• $  12.00                1lb Brazil Nuts
• $    9.00                1lb Cashew pieces
• $  16.00                1lb Hazelnuts
• $  19.00                1lb Macadamia Nuts
• $  20.00                1lb Pecan
• $  18.50                1lb Sprouted Walnuts
• $  13.00                1lb Styrian Pumpkin Seeds
• $    9.50                1lb Sprouted Sunflower Seeds
• $  14.00                1Lb Lucuma Powder
• $  11.00                1lb Mesquite Powder
• $  26.00                50g Vanilla Powder
• $    8.80                1kg Coconut shredded
• $  14.00                1L Virgin Coconut Oil
• $  11.00                 ½ lb True Cinnamon
• $  13.50                1lb Cacao Butter
• $  12.50                1lb Cacao Powder Arriba Nacional
• $  22.00                 2.5lb Medjool Dates
• $  12.00                1lb Goji Berries
• $    8.00                1/2lb Inca Golden Berries
• $   10.00               1lb Mulberries
• $279.80               total + shipping

Local cherries, dried at a low temperature. Treated only with a light spray of ascorbc acid. The land has never been sprayed or treated with any chemicals. *May contain pits. Due to a very hot summer the cherries were small and due to lack of workers, expensive. 

Certified Organic from Paraguay.

The chia seed was eaten by the Aztecs for strength and endurance and was a main staple food along with corn and beans. This 100% pure Chia is vegan, gluten-free and raw. Use in bars and crackers to bind and in smoothies to thicken.

Benefits

1. Weight Management 

2. Balance Blood Sugar

3. Vegan omega-3 oils 

4. Help Prevent Diverticulitis

5. Boost Energy Levels 

6. Egg Replacer in Baking 

7. Cut cravings for food

8. Age-defying anti-oxidants

Certified Organic Chickpeas from Turkey.

Like other legumes, such as lentils, chickpeas are rich in fiber and protein. They also contain several key vitamins and minerals. They can be a healthful addition to a balanced diet. The most common type of Chickpeas, or garbanzo beans has a round shape and a beige color, but other varieties are black, green, or red.

Chickpeas contain a range of nutrients, including protein, which is necessary for bone, muscle, and skin health. For people who do not eat meat or who are cutting down on meat consumption, a dish of chickpeas and rice, for example, can contribute a significant amount of protein to the diet. A cup of chickpeas provides almost one-third of an adult’s daily protein needs.

Certified Organic from Tibet.

(This is broken-cell-wall Pyrenoidosa variety).

Chlorella is a nutrient-dense superfood. For over 2.5 billion years, chlorella has existed and was among the first life forms on the planet. It is said to be the “great normalizer”, putting body functions that are out of balance, back in harmony. It contains water, fat soluble vitamins and many essential minerals, which gives Chlorella its rich, earthen-like flavor. 

Suggested Dosage: 1 tsp (2.5 g), 1 or 2 times per day 

Certified Organic from Tibet.

(This is broken-cell-wall Pyrenoidosa variety).

Chlorella is a nutrient-dense superfood. For over 2.5 billion years, chlorella has existed and was among the first life forms on the planet. It is said to be the “great normalizer”, putting body functions that are out of balance, back in harmony. It contains water, fat soluble vitamins and many essential minerals, which gives Chlorella its rich, earthen-like flavor. 

Suggested Dosage: 10 tablets (2g), 1 or 2 times per day

Certified Organic, Vegan, high-quality Chocolate.

Ingredients: Sprouted Almonds, Ecuadorian cacao, raw cocoa butter, coconut sugar & coconut (70% Cacao).

The cacao has minimal processing and is kept at low temperatures to maintain the antioxidants and complex flavour profile of our carefully selected cacao from Ecuador. The cacao beans are carefully selected for the highest quality to bring you a complex, full bodied dark chocolate with fruit and floral notes.

Handmade right here in small batches. Low glycemic. Cacao info

Certified Organic, Vegan, high-quality coconut Mylk Chocolate.

Ingredients: Ecuadorian cacao paste, raw cocoa butter, sprouted almonds, coconut & coconut sugar. 

The cacao has minimal processing and is kept at low temperatures to maintain the antioxidants and complex flavour profile of our carefully selected cacao from Ecuador. The cacao beans are carefully selected for the highest quality to bring you a complex, full bodied dark chocolate with fruit and floral notes. 

Handmade right here in small batches. Low glycemic. May melt during shipping on really hot days. 100 grams.

Cacao info

Certified Organic, Vegan, high-quality Dark Chocolate.

Ingredients: Ecuadorian cacao paste, raw cocoa butter & coconut sugar (85% Cacao).

The cacao has minimal processing and is kept at low temperatures to maintain the antioxidants and complex flavour profile of our carefully selected cacao from Ecuador. The cacao beans are carefully selected for the highest quality to bring you a complex, full bodied dark chocolate with fruit and floral notes. 

Handmade right here in small batches. Low glycemic. May melt during shipping on really hot days. 100 grams.

Our chocolate is a single origin, artisan crafted and 100% Arriba Nacional variety from the rain forests of Ecuador. Cacao beans are carefully selected for the highest quality to bring you a complex, full bodied dark chocolate with fruit and floral notes. 

Cacao info

Certified Organic, Vegan, high-quality coconut Mylk Chocolate.

Ingredients: Ecuadorian cacao paste, raw cacao butter, macadamia nuts, coconut & coconut sugar. 

The cacao has minimal processing and is kept at low temperatures to maintain the antioxidants and complex flavour profile of our carefully selected cacao from Ecuador. The cacao beans are carefully selected for the highest quality to bring you a complex, full bodied dark chocolate with fruit and floral notes. 

Handmade right here in small batches. Low glycemic. May melt during shipping on really hot days. 100 grams.

Certified Organic, Vegan, high-quality coconut Mylk Chocolate.

Ingredients: Ecuadorian cacao paste, raw cocoa butter, coconut & coconut sugar.

The cacao has minimal processing and is kept at low temperatures to maintain the antioxidants and complex flavour profile of our carefully selected cacao from Ecuador. The cacao beans are carefully selected for the highest quality to bring you a complex, full bodied dark chocolate with fruit and floral notes. 

Handmade right here in small batches. Low glycemic. May melt during shipping on really hot days. 100 grams.

Cacao info

Organic, Vegan, high-quality Dark Chocolate.

Ingredients: Ecuadorian cacao paste, raw cacao butter & coconut sugar (85% Cacao).

The cacao has minimal processing and is kept at low temperatures to maintain the antioxidants and complex flavour profile of our carefully selected cacao from Ecuador. The cacao beans are carefully selected for the highest quality to bring you a complex, full bodied dark chocolate with fruit and floral notes. 

Handmade right here in small batches. Low glycemic.

Cacao info

Organic, Vegan, high-quality coconut Mylk Chocolate.

Ingredients: Ecuadorian cacao paste, raw cacao butter, coconut & coconut sugar. 

The cacao has minimal processing and is kept at low temperatures to maintain the antioxidants and complex flavour profile of our carefully selected cacao from Ecuador. The cacao beans are carefully selected for the highest quality to bring you a complex, full bodied dark chocolate with fruit and floral notes. 

Handmade right here in small batches. Low glycemic. 

Cacao info

Our alcohol-free Cilantro tincture is extracted from the herb Coriandrum sativum, which contains many beneficial phytonutrients and polyphenolic compounds. These potent, bioactive constituents provide broad-spectrum benefits and support immune, gastrointestinal, and genitourinary system function, and a normalized response to oxidative stress. 

Cilantro also supports the body’s detoxification pathways and organs and binds to heavy metals including mercury.

Benefits may include: Removes heavy metals, Potent source of bioactive phytonutrients, Supports detoxification organs and pathways, Supports immune, gastrointestinal, and genitourinary system function, and a normalized response to oxidative stress.

Ingredients: Organic Cilantro, Organic Vegetable Glycerin & Distilled Water. (333mg herb per ml or 1:3 ratio) 

Dosage: 1 ml or 20 drops 1-3 times a day. Approx. 120 doses per bottle.

4oz/118ml

Certified Organic from Egypt. 

This common herb is capable of mobilizing mercury, cadmium, lead and aluminum in both bones and the central nervous system. It is probably the only effective agent in mobilizing mercury stored in the inracellular space (attached to mitochondria, tubulin, liposomes etc) and in the nucleus of the cell (reversing DNA damage of mercury). Because cilantro mobilizes more toxins then it can carry out of the body, it may flood the connective tissue (where the nerves reside) with metals, that were previously stored in safer hiding places. This process is called re- toxification. It can easily be avoided by simultaneously giving an intestinal toxin-absorbing agent. Our definite choice is the algal organism chlorella. A recent animal study demonstrated rapid removal of aluminum from the skeleton superior to any known other detox agent. 


Dosage and application:  Make tea with 1 Tbsp of dried cilantro, 2 times /day in the beginning; drink tea just before a meal OR 30 minutes after taking Chlorella.

Gradually increase dose to 3 Tbsp, 3 times/day, for full benefit. During the initial phase of the detox cilantro should be given 1 week on, 2 –3 weeks off. 


*1 Tbsp dried = 4 Tbsp fresh.

(cilantro causes the gallbadder to dump bile - containing the excreted neurotoxins - into the small intestine. The bile -release occurs naturally as we are eating and is much enhanced by cilantro. If no chlorella is taken, most neurotoxins are reabsorbed on the way down the small intestine by the abundant nerve endings of the enteric nervous system).

Certified Organic from Sri Lanka (Ceylon).

Ceylon cinnamon is not the same as the common cinnamon, Cassia, and has been hailed as the "true cinnamon" or the "real cinnamon" that possesses outstanding health benefits, especially for diabetics and those challenged by obesity and high cholesterol issues.

Cinnamon quality varies with the seasons. The best powder comes during the winter and this is what our powder is made from.

Ceylon cinnamon is considered to be the most delicate among the major species of cinnamon. Its flavor is more mild, less bitter, and has a sweet finish. It has a sweet aromatic smell. Whereas, cassia shares a strong, spicy-sweet flavor, and aroma.

Certified Organic from Vietnam.

Coconut is high in saturated fat in the form of medium chain triglycerides (7g/oz). It also contains a number of essential nutrients, including dietary fiber, potassium, manganese, phosphorus, iron, copper, and selenium.

Benefits: may improve cholesterol levels, decrease infections, promote weight loss, improve heart health, and reduce the risk of dementia. 

For great coconut milk: blend it, or coconut butter, in water with 25% macadamia, almonds or other nuts, to emulsify.

Coconut info

Certified Organic and Raw Coconut Butter made In-house.  

Creamy, smooth and made by slowly stone grinding to keep from heating. Tastes like fresh coconut. Great in smoothies, but you need to use with other nuts to emulsify. Raw coconut butter has about 65% oil content, so this can substitute for coconut oil in many uses.

Allergen Warning: May Contain Walnuts and Almonds

Coconut For Good Health

Coconut info

Certified Organic from Vietnam.

Coconut is high in saturated fat in the form of medium chain triglycerides (7g/oz). It also contains a number of essential nutrients, including dietary fiber, potassium, manganese, phosphorus, iron, copper, and selenium.

Benefits: may improve cholesterol levels, decrease infections, promote weight loss, improve heart health, and reduce the risk of dementia. 

Certified Organic from Sri Lanka.

Unheated. Coconut flour is a good source of dietary fiber. It contains 7% coconut oil and 58% total dietary fiber. It is made from fresh coconut meat. 

Coconut info

This Organic Coconut Milk Powder is spray-dried at low temperature and comes from the meat of coconuts containing 65% fat content. As a high fat product, natural clumping is expected especially under cold temperatures.

Ingredients: Organic coconut milk, organic tapioca maltodextrin (approx. 1% or less)

You can make coconut milk or cream easily by adding water to the powder. Light milk: mix 3 tablespoons with 1 cup of water, Milk: mix 1/3 cup with 1 cup of water, Cream: mix 1/2 cup with 1 cup of water

Coconut milk powder can replace canned coconut milk. Use in: Curry – coconut milk powder binds better to spices, Soups and sauces, Whipped cream, Coffee-creamer, Vegan ice cream, Tropical smoothies, Coconut bath soak, or Chocolate milk.

*A portion of each sale of this product goes towards the Pinnawala Elephant Orphanage in order to lend a hand in helping to save this endangered species.

Certified Organic from Thailand.

Thai, fragrant Coconut Nectar. Produced from sap of coconut blossoms in organically grown farms in Thailand where coconuts have a special fragrance. 


Rich in Vitamin B, Potassium, Magnesium, Zinc, Iron, and various amino acids (the highest content is Glutamic amino acid). Very low Glycemic Index of 35. Soft, creamy texture
- Sugar alternative
- Honey alternative - Naturally sweet, and delicious. No Anti-fermentation agent, No Preservative
, No Artificial Flavour / Colour, No Chemicals, Non-GMO

(20L Pails have BBD of Dec 2023)

Sri Lankan Organic Virgin Coconut Oil – Premium, Unrefined & Ethically Sourced

Overview: Our Organic Virgin Coconut Oil from Sri Lanka is a testament to purity and quality. Extracted from fresh organic coconuts, this premium oil is crafted to retain all its natural phytonutrients. Unrefined, non-GMO, and vegan, it stands apart in its category for not being heated, ensuring that its natural goodness is fully preserved.

Key Features:

• Certified Organic: Made from fresh, organic coconuts grown in the lush landscapes of Sri Lanka.
• Unrefined and Pure: Never refined, deodorized, or bleached, preserving all its natural phytonutrients.
• Non-GMO and Vegan: Free from genetically modified organisms and suitable for vegan diets.
• Ethical Sourcing: Assures that monkeys are not used in the harvesting process.
• Natural Processing: Avoids heating to maintain the oil's natural properties, contrary to most market options.
• Nature's Blessings Similarity: This oil maintains a quality and purity similar to the renowned Nature's Blessings brand.

Benefits:

• Encourages Fat-Burning: May aid in weight management by boosting metabolism.
• Energy Boost: A great source of energy, ideal for maintaining vitality.
• Anti-Microbial Effects: Contains properties that can help fight harmful microorganisms.
• Appetite Reduction: Can help in reducing hunger, supporting weight loss efforts.
• Seizure Reduction: May be beneficial in reducing seizures in certain conditions.
• Hair, Skin, and Oral Health: Nourishes and supports the health of hair, skin, and teeth.

Certified Organic from Indonesia.

Made from the sap or nectar from the coconut palm tree flower similar to the way maple sugar is produced. Coconut sugar, or palm sugar, has a unique creamy, caramel sweetness.

One of the lowest glycemic index sweeteners on the market, coconut palm sugar is highly nutritious and ecologically beneficial with a great taste. Coconut sugar is rated low glycemic at 35 compared to honey at 55. Heated but we still think it is one of the best sweetners.

More info

Certified Organic Cordyceps Mushroom Powder from Canada.

Grown in Pemberton, BC, by Stay Wyld Organics.

Cordyceps has long been considered the best mushroom for athletes, even if your sport is springing out of bed and tackling the day. The power of Cordyceps stems from its ability to improve the body’s oxygen use, blood flow, and the adrenal glands’ production of a variety of hormones like adrenaline and cortisol. It is also rich in adenosine and amino acids necessary for the production of ATP.

All of this translates into the energy you need all day. And all night too—Cordyceps was traditionally used to address issues of libido and sexual performance. If you’re looking to kick-start your physical life, Cordyceps is the medicinal mushroom that’ll help you stay wyld and energized.

Stay Wyld Cordyceps mushroom powder is a blend of mycelium and bright orange fruit bodies. Our Cordyceps powder is ground, steamed, and dried to medicinal perfection. Add a Cordyceps medicinal mushroom boost to smoothies, juices, coffees, and foods.

Recommended dose: Adults: Take up to 1 teaspoon per day. Tsp = 2800mg

Medicinal ingredients: Organic Cordyceps (Cordyceps militaris - whole mushroom)

Benefits may include:

Adrenal Boost
Blood Flow & Oxygen Optimization
Hormonal Regulation
Vitality & Endurance Aid
Heart & Cardiovascular Health Promotion
Immune System Boost

Uncertified Organic from California.

Pitted and coarse ground dates (different varieties). Great way to use dates for making treats or smoothies. *Must be kept cold to avoid fermentation.

Proven Health Benefits of Dates

Very Nutritious
Dates have an excellent nutrition profile.

Most of the calories in dates come from carbs. The rest are from a very small amount of protein. Despite their calories, dates contain some important vitamins and minerals in addition to a significant amount of fiber.

A 3.5-ounce (100-gram) serving provides the following nutrients:

• Calories: 277

• Carbs: 75 grams

• Fiber: 7 grams

• Protein: 2 grams

• Potassium: 20% of the RDI

• Magnesium: 14% of the RDI

• Copper: 18% of the RDI

• Manganese: 15% of the RDI

• Iron: 5% of the RDI

• Vitamin B6: 12% of the RDI

Dates are also high in antioxidants, which may contribute to many of their health benefits.

High in Fiber
With almost 7 grams of fiber in a 3.5-ounce serving, including dates in your diet is a great way to increase your fiber intake.

Fiber can benefit your digestive health by preventing constipation. It promotes regular bowel movements by contributing to the formation of stool.

In one study, 21 people who consumed 7 dates per day for 21 days experienced improvements in stool frequency and had a significant increase in bowel movements compared to when they did not eat dates.

Furthermore, the fiber in dates may be beneficial for blood sugar control. Fiber slows digestion and may help prevent blood sugar levels from spiking too high after eating.For this reason, dates have a low glycemic index (GI), which measures how quickly your blood sugar rises after eating a certain food.

High in Antioxidants
Antioxidants protect your cells from free radicals, which are unstable molecules that may cause harmful reactions in your body and lead to disease.

Compared to similar types of fruit, such as figs and dried plums, dates appear to have the highest antioxidant content.

Here’s an overview of the three most potent antioxidants in dates:

• Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and have been studied for their potential to reduce the risk of diabetes, Alzheimer’s disease and certain types of cancer.

• Carotenoids: Carotenoids are proven to promote heart health and may also reduce the risk of eye-related disorders, such as macular degeneration.

• Phenolic acid: Known for its anti-inflammatory properties, phenolic acid may help lower the risk of cancer and heart disease.

May Promote Brain Health
Laboratory studies have found dates to be helpful for lowering inflammatory markers, such as interleukin 6 (IL-6), in the brain. High levels of IL-6 are associated with a higher risk of neurodegenerative diseases like Alzheimer’s.

Additionally, animal studies have shown dates to be helpful for reducing the activity of amyloid beta proteins, which can form plaques in the brain.

When plaques accumulate in the brain, they may disturb communication between brain cells, which can ultimately lead to brain cell death and Alzheimer’s disease.

One animal study found that mice fed food mixed with dates had significantly better memory and learning ability, as well as less anxiety-related behaviors, compared to those that did not eat them.

The potential brain-boosting properties of dates have been attributed to their content of antioxidants known to reduce inflammation, including flavonoids.

May Promote Natural Labor
Eating these fruits throughout the last few weeks of pregnancy may promote cervical dilation and lower the need for induced labor. They may also be helpful for reducing labor time.

In one study, 69 women who consumed 6 dates per day for 4 weeks prior to their due date were 20% more likely to go into labor naturally and were in labor for significantly less time than those who did not eat them.

Another study of 154 pregnant women found that those who ate dates were much less likely to be induced compared to those who did not.

A third study found similar results in 91 pregnant women who consumed 70–76 grams of dates daily starting the 37th week of pregnancy. They were in active labor for an average of 4 fewer hours than those who did not eat dates.

The role dates may have in pregnancy is likely due to compounds that bind to oxytocin receptors and appear to mimic the effects of oxytocin in the body. Oxytocin is a hormone that causes labor contractions during childbirth.

Additionally, dates contain tannins, which are compounds that have been shown to help facilitate contractions. They are also a good source of natural sugar and calories, which are necessary to maintain energy levels during labor.

Excellent Natural Sweetener
Dates are a source of fructose, which is a natural type of sugar found in fruit.

For this reason, dates are very sweet and also have a subtle caramel-like taste. They make a great sugar substitute in recipes due to the nutrients, fiber and antioxidants that they provide.

The best way to substitute dates for sugar is to make date paste by mixing dates with water in a blender. A rule of thumb is to replace sugar with date paste at a 1:1 ratio.

Other Potential Health Benefits
Dates have been claimed to have a few other health benefits that have not yet been extensively studied.

• Bone health: Dates contain several minerals, including phosphorus, potassium, calcium and magnesium. All of these have been studied for their potential to prevent bone-related conditions like osteoporosis.

• Blood sugar control: Dates have the potential to help due to their low glycemic index, fiber and antioxidants. Thus, eating them may benefit diabetes management.

Uncertified Organic from California. 

Fat-free, cholesterol-free and sodium-free, high in B-complex vitamins magnesium, potassium, carbohydrates and a good source of dietary fibre.

Medjool dates are a medium to large sized variety, with an oval shape. They have soft flesh and amber-brown skin. Medjool dates have a sweet fruity flavor and are often considered the "recipe choice", due to their consistant flavour and size. 

Keep them tightly wrapped and refrigerated in an airtight container.

Proven Health Benefits of Dates

Very Nutritious
Dates have an excellent nutrition profile.

Most of the calories in dates come from carbs. The rest are from a very small amount of protein. Despite their calories, dates contain some important vitamins and minerals in addition to a significant amount of fiber.

A 3.5-ounce (100-gram) serving provides the following nutrients:

• Calories: 277

• Carbs: 75 grams

• Fiber: 7 grams

• Protein: 2 grams

• Potassium: 20% of the RDI

• Magnesium: 14% of the RDI

• Copper: 18% of the RDI

• Manganese: 15% of the RDI

• Iron: 5% of the RDI

• Vitamin B6: 12% of the RDI

Dates are also high in antioxidants, which may contribute to many of their health benefits.

High in Fiber
With almost 7 grams of fiber in a 3.5-ounce serving, including dates in your diet is a great way to increase your fiber intake.

Fiber can benefit your digestive health by preventing constipation. It promotes regular bowel movements by contributing to the formation of stool.

In one study, 21 people who consumed 7 dates per day for 21 days experienced improvements in stool frequency and had a significant increase in bowel movements compared to when they did not eat dates.

Furthermore, the fiber in dates may be beneficial for blood sugar control. Fiber slows digestion and may help prevent blood sugar levels from spiking too high after eating.For this reason, dates have a low glycemic index (GI), which measures how quickly your blood sugar rises after eating a certain food.

High in Antioxidants
Antioxidants protect your cells from free radicals, which are unstable molecules that may cause harmful reactions in your body and lead to disease.

Compared to similar types of fruit, such as figs and dried plums, dates appear to have the highest antioxidant content.

Here’s an overview of the three most potent antioxidants in dates:

• Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and have been studied for their potential to reduce the risk of diabetes, Alzheimer’s disease and certain types of cancer.

• Carotenoids: Carotenoids are proven to promote heart health and may also reduce the risk of eye-related disorders, such as macular degeneration.

• Phenolic acid: Known for its anti-inflammatory properties, phenolic acid may help lower the risk of cancer and heart disease.

May Promote Brain Health
Laboratory studies have found dates to be helpful for lowering inflammatory markers, such as interleukin 6 (IL-6), in the brain. High levels of IL-6 are associated with a higher risk of neurodegenerative diseases like Alzheimer’s.

Additionally, animal studies have shown dates to be helpful for reducing the activity of amyloid beta proteins, which can form plaques in the brain.

When plaques accumulate in the brain, they may disturb communication between brain cells, which can ultimately lead to brain cell death and Alzheimer’s disease.

One animal study found that mice fed food mixed with dates had significantly better memory and learning ability, as well as less anxiety-related behaviors, compared to those that did not eat them.

The potential brain-boosting properties of dates have been attributed to their content of antioxidants known to reduce inflammation, including flavonoids.

May Promote Natural Labor
Eating these fruits throughout the last few weeks of pregnancy may promote cervical dilation and lower the need for induced labor. They may also be helpful for reducing labor time.

In one study, 69 women who consumed 6 dates per day for 4 weeks prior to their due date were 20% more likely to go into labor naturally and were in labor for significantly less time than those who did not eat them.

Another study of 154 pregnant women found that those who ate dates were much less likely to be induced compared to those who did not.

A third study found similar results in 91 pregnant women who consumed 70–76 grams of dates daily starting the 37th week of pregnancy. They were in active labor for an average of 4 fewer hours than those who did not eat dates.

The role dates may have in pregnancy is likely due to compounds that bind to oxytocin receptors and appear to mimic the effects of oxytocin in the body. Oxytocin is a hormone that causes labor contractions during childbirth.

Additionally, dates contain tannins, which are compounds that have been shown to help facilitate contractions. They are also a good source of natural sugar and calories, which are necessary to maintain energy levels during labor.

Excellent Natural Sweetener
Dates are a source of fructose, which is a natural type of sugar found in fruit.

For this reason, dates are very sweet and also have a subtle caramel-like taste. They make a great sugar substitute in recipes due to the nutrients, fiber and antioxidants that they provide.

The best way to substitute dates for sugar is to make date paste by mixing dates with water in a blender. A rule of thumb is to replace sugar with date paste at a 1:1 ratio.

Other Potential Health Benefits
Dates have been claimed to have a few other health benefits that have not yet been extensively studied.

• Bone health: Dates contain several minerals, including phosphorus, potassium, calcium and magnesium. All of these have been studied for their potential to prevent bone-related conditions like osteoporosis.

• Blood sugar control: Dates have the potential to help due to their low glycemic index, fiber and antioxidants. Thus, eating them may benefit diabetes management.

Wild-Crafted from the Bay of Fundy, Canada. 

This Dulse is gathered by experienced hand-harvesters and sun-dried. This process ensures that the best seaweeds are harvested while also being gentle on the ecosystem. Harvested each season off the shores of Bay of Fundy on the east coast of Canada. Specifically from the Dark Harbour, which is known to produce the world's best dulse. 

The high cliffs along this western section of the island shade the intertidal zones, protecting the dulse from too much sunlight. Therefore, producing a darker, thicker, more nutritious and flavourful seaweed!

Dulse Flakes are excellent added to salads or soups. How could you find a delicious food richer in minerals?

NUTRITIONAL INFO

Wild-Crafted from the Bay of Fundy, Canada. 

This Dulse is gathered by experienced hand-harvesters and sun-dried. This process ensures that the best seaweeds are harvested while also being gentle on the ecosystem. Harvested each season off the shores of Bay of Fundy on the east coast of Canada. Specifically from the Dark Harbour, which is known to produce the world's best dulse. 

The high cliffs along this western section of the island shade the intertidal zones, protecting the dulse from too much sunlight. Therefore, producing a darker, thicker, more nutritious and flavourful seaweed!

Dulse Flakes are excellent added to salads or soups. How could you find a delicious food richer in minerals?

NUTRITIONAL INFO

California Organic Black Mission Figs – Naturally Sundried & Unsulphured

Overview: Our Certified Organic Black Mission Figs are harvested from the fertile lands of California, where they are naturally sundried at low temperatures. This careful process ensures that each fig retains its nutritional value while emphasizing its inherent sweetness.

Due to the fact that these figs are Organic, there is a small percentage that have mold inside. This happens during the drying process and is unavoidable. This does not speak to the degradation of the product. For this reason we recommend always opening them before eating them.

Key Features:

• Certified Organic: Grown in California under strict organic farming practices, ensuring a high-quality, eco-friendly product.
• Naturally Sundried: Dried under the California sun at low temperatures to retain their natural sweetness and nutritional value.
• Unsulphured: Free from sulphur dioxide, making them a healthier choice with a more natural texture and flavor.
• Black Mission Variety: Known for their deep flavor and nutritional content.
• Nutrient-Rich: A great source of dietary fiber, vitamins, and minerals.
• Versatile Use: Perfect for snacking, baking, or adding to cereals, salads, and other dishes.

Benefits:

• Digestive Health: High in fiber, aiding in digestion and gut health.
• Natural Sweetness: A healthier alternative to processed sugars and sweeteners in recipes.
• Rich in Antioxidants: Contains antioxidants that help support overall health.
• Energy Boosting: A natural source of energy, ideal for a quick and nutritious snack.

• Comes in eco-friendly, resealable packaging to maintain freshness and quality.

20% OFF

(Our supplier has assured us these figs are within spec, however we have noticed more moldy ones than normal and have thus discounted them. Please open each one before eating. Discount included in listed price.) 

Certified Organic Golden Figs from California - Sundried

Overview: Our Certified Organic Golden Figs are harvested from the fertile lands of California, where they are naturally sundried at low temperatures. This careful process ensures that each fig retains its nutritional value while emphasizing its inherent sweetness.

Due to the fact that these figs are Organic, there is a small percentage that have mold inside. This happens during the drying process and is unavoidable. This does not speak to the degradation of the product. For this reason we recommend always opening them before eating them.

Key Features:

• Certified Organic: Grown without the use of synthetic pesticides or fertilizers, ensuring a natural and healthy product.
• Sundried: Slowly dried under the California sun at low temperatures to preserve flavor and softness.
• No Additives: Our golden figs are free from any additives, ensuring you enjoy their natural taste, texture and nutritional benefits.
• Nutrient-Rich: A source of fiber, vitamins, and minerals, these figs are a healthful addition to any diet.
• Versatile Use: Perfect for snacking, baking, or adding to cereals and salads for a natural sweetness.

Storage Instructions: Store in a cool, dry place away from direct sunlight. For extended freshness, figs can be refrigerated in an airtight container.

Enjoy the natural sweetness and nutritional benefits of our Certified Organic Golden Figs from California, a simple yet delicious treat.

Certified organic from India.

Gingers therapeutic properties, range from alleviating upset stomach to providing pain relief during motion intensive travel, many of these properties are being substantiated through a vast array of scientific studies.

Certified organic from Peru.

Gingers therapeutic properties, range from alleviating upset stomach to providing pain relief during motion intensive travel, many of these properties are being substantiated through a vast array of scientific studies.

Certified Organic from Northern China.

Tested for impurities, which confirms that these are truly organic. If you find "Organic Goji" at a lower price, be aware they may not be actually organic.

The medicinal use of goji berries in Traditional Chinese Medicine (TCM) dates back to at least 200 B.C. They are a surprisingly high-protein snack, they offer a good dose of fiber, and contain over 20 different vitamins and minerals, and, of course, are a wealth of antioxidants. 

Organic, Raw and Sprouted Granola made In-house. 

Ingredients: Sprouted buckwheat, sprouted sunflower seeds, sprouted almonds, truly raw cashews, shredded coconut, raisins, goji berries, chia seeds, styrian pumpkin seeds, hemp nuts, raw honey and coconut oil.

All certified or uncertified organic ingredients. 

Certified Organic from the USA.

Ambient Temperature Spray-Dried (less than 41°C/106°F) to preserve the natural vitamins, enzymes and nutrients of fresh juice. Carbon dioxide gas shields the juice to prevent oxidization during the delicate stages of drying which results in juice powders that are virtually identical to fresh squeezed juices.

This processing gives you, our customer, the most nutrient preserved grass juice powders on the market.

They are 100% Grass Juice and contain no fillers or additives. They are Clean Label, non-GMO, Gluten Free, Raw and are 100% Organic.

Graviola Leaf Powder from Peru.

Traditional medicines use leaves from the graviola tree, a.k.a. soursop, native to the Amazon rainforest and other in tropical areas of the Americas. Widely promoted as an alternative treatment for cancer, pain reduction and infections. 

Suggested dosage: 1-2 tsp/day in water

More info

Organic Green Banana Powder

Banana Powder is made from cooking banana, also commonly referred to as a plantain (Musa paradisiaca), although it's not a true plantain. Musa paradisiaca is a hybrid of a banana and a plantain and has the extra starch of a plantain while still maintaining some sugars for a slightly sweet taste. Musa parardisiaca is commonly used for cooking due to the reduced sweetness in flavor and is the most common plantain found in grocery stores in America.

Banana Powder is loaded with nutrients and is a great source of potassium, an essential nutrient. Bananas are rich in vitamin B6, vitamin C, dietary fiber, and manganese. Banana powder may help support the cardiovascular system, provide energy, boost metabolism, support the liver and kidneys, and maintain healthy nervous system function. In addition, banana powder may help contribute to healthy skin.

We found this recipe to be so delicious, we decided to make them for you!

Ingredients: Sprouted Walnuts and Almonds, coated with Hawaiian Spirulina, Sprouted Styrian Pumpkin seeds, Kale, Chia, Hemp Nuts, Dates, Ginger, Garlic, Chipotle and Tamari.

All Certified Organic, except the Spirulina.

Green Nuts Recipe

Uncertified Organic from India.

Green papaya contains papain and chymopapain. These enzymes help to break down proteins, fats and carbs, as well as aiding healthy digestion.The enzyme papain is actually superior to the digestive enzyme, pepsin, produced by our own stomachs! Green papaya contains nutrients that can help raise enzyme levels, improve assimilation within the body, and fortify the body's natural immune response.

Green Papaya also contains many important nutrients such as: calcium, iron, magnesium, zinc, potassium, as well as vitamins A, C, and E

Possible Uses:

• Improve digestive health and boosts immune system 
• Support a helathy urinary tract
• Improve skin health
• Boost energy levels

Suggested Use: Mix 1 - 3 teaspoons per day with food

Organic Split Green Peas from Turkey

Key Features:

• Cooking Efficiency: These peas offer quicker cooking times compared to whole peas, making them a convenient choice for busy individuals.
• Culinary Versatility: With a subtle, earthy taste, they can be incorporated into a variety of recipes without dominating the flavor profile.
• Shelf Stability: Proper storage conditions can extend their shelf life, ensuring a durable pantry staple ready for use in meal preparation.
• Sustainability: Choosing organic split green peas supports environmentally friendly farming practices, reflecting a commitment to ecological sustainability.

Benefits:

• Vitamins and Minerals: These split green peas are a source of essential nutrients, including iron, magnesium, and potassium, contributing to overall health.
• Protein Content: With a significant amount of plant-based protein, they are suitable for those looking to increase their protein intake without relying on animal products.
• Dietary Fiber: High in fiber, organic split green peas can support digestive health, assist in weight management, and may help to lower the risk of chronic health conditions.
• Heart Health: The soluble fiber and isoflavones in split green peas may contribute to cardiovascular health by helping to manage cholesterol levels.

Certified Organic herbs from India, USA and Europe.

Ingredients: Slippery Elm, Licorice Root and Marshmallow Root. 

“If we can create a more suitable intestinal environment for more beneficial bacteria, and repopulate the gut with colonizing probiotics that will rebuild a healthy microbiome, this is a great step towards digestive health and self-sufficiency without taking lifelong probiotics.” Excerpt From: Douillard, John. “Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet."

The following is a 2-step comprehensive plan for restoring gut health:
1. Support intestinal mucus membranes by bringing your elimination back into balance with this soluble-fiber tea made from a slippery elm, licorice root, and marshmallow root mixture to create the best possible environment for healthy microbes to thrive.
2. Introduce healthy, colonizing probiotics (Gutpro/MegaSpore) for a few months—instead of the rest of your life with transient probiotics—to help establish new beneficial, permanent bacterial residents to proliferate in your gut and enhance your health and digestion.
 
Directions:
1. Soak 3 or 4 tablespoons of the pre-mixed herbs in 2 quarts of water overnight.  (Soaking overnight is not mandatory, but it gives you a stronger decoction.)
3. Boil the mixture down to 1/2 quart in the morning.
4. Strain the mixture through a metal strainer, using a large spoon to push it through.
5. Save the liquid and discard the herbs. (This should make 2 cups).
6. Take 1 tablespoon of the liquid every 2 hours on an empty stomach for 1 month, and sometimes for 2 months if needed.

 
Note: If there is an overgrowth of undesirable bacteria in the small and large intestines, There is clinical success adding a beneficial yeast called Saccharomyces Boulardii, which has been shown to knock out undesirable yeast and bacteria in the digestive tract.

Certified Organic and Unpasteurized, from Oregon.

Oregon hazelnuts are known for their quality, trusted for their ethical sourcing, and certified through rigorous standards. Hazelnuts, in general, require little water (drought-resistant), sequester carbon dioxide, and reduce soil erosion and nitrogen pollution.

They are a great source of: Magnesium, Folate, Vitamin E, Copper, and Manganese.

Certified Organic from Saskatchewan, Canada.

These are also known as 'Hemp Hearts'. The shelf life of this hemp is very long due to it's low moisture content and not being prone to going rancid.

Benefits:

• Energy Metabolism Booster: Hemp is the highest vegan source of Edestin, a simple protein that is responsible for keeping us healthy. All of our hemp products are raw, containing live enzymes that help you digest your food, increase your energy, boost your immunity and help your body function at its best.
• Detoxifies The Body & Reduces Junk Food Cravings: Hemp is high in the natural antioxidants Vitamin E, Vitamin C and chlorophyll. That chlorophyll is ideal for minerals, but most valued as a blood cleanser.
• 
Burns Fat & Supports Lean Mass: Hemp is recognized by the World Health Organization as having a perfect 3:1 balance of Omega 6 to Omega 3 Essential Fatty Acids for optimum health. These fats stimulate the body’s natural thermogenic system which actually burns fat. The Essential Fatty Acids in Hemp also help muscle recovery and growth.
• Easy To Digest & Non-Allergenic: Hemp does not contain gluten and is free of the enzyme inhibitor found in soy and other legumes and grains which prevent protein absorption and typically cause gas, bloating and other digestion problems. In addition, there are no known allergies to hemp.

30% OFF

(Best Before: Aug/2024, Discount Included in Listed Prices)

Certified Organic from Saskatchewan, Canada.

Cold-Pressed Hemp Oil has a light, nutty taste and is an excellent source of Omega-3 and Omega-6 essential fatty acids. 

Hemp contains an ideal 1:3 ratio Omega-3 to Omega-6, determined to be the optimum requirement for long-term healthy human nutrition. It also contains, in lesser amounts, GLA, oelic acid and steriodonic acid. This combination of essential fatty acids is unique amongst edible seed oils. 

Hemp seed oil also provides an adequate supply of antioxidants (Vitamin E), carotene (precursor to Vitamin A), phytosterols, phospholipids and a number of minerals including calcium, magnesium, sulfur, potassium, phosphorus, along with modest amounts of iron and zinc. Hemp seed oil also provides a good source of chlorophyll.

Benefits:

• lower cholesterol levels
• lower blood pressure
• improve circulation
• enhance immunity
• increase metabolic rate
• reduce inflammation
• improve muscle recovery after workout
• nourish dry skin and scalp

Recommended Daily Consumption: 1 tablespoon/per 50lbs of body weight, for maintenance. Increase with greater activity and stress.

Oil Pulling: Swish 1 tbsp for 10-15 minutes, then spit it out. It is amazing for the teeth, gums, oral cavity and as a blood cleanser!

*Recommended to refrigerate after opening. 

Certified Organic from Peru.

Incan berries (also known as golden berries) have been enjoyed for their health properties in South American cultures for thousands of years, and for their unique sweet and tart taste.

These berries are grown in Peru on a small shrub. Only the finest vine-ripened berries are selected for harvest, where they are naturally sun-dried to a moisture level of approximately 15%, to retain a soft and chewy texture.

100% pure. They do not contain any added sugar or preservatives. Dried at low temperature.

Certified Organic from Amfri Farms in Uganda.

"The company’s flagship plantation, 88 years old, 1,497 acre (600 hectare) kyampisi estates is certified organic of which over 700 acres (300ha) are certified bio dynamic, Demeter – the only such plantation on the equatorial belt in the entire world."

Tastes similar to juicyfruit gum. Dried Jackfruit is a golden strip of chewy, natural fruit. Dried at low temperature.

Learn more: http://www.african-organic.com/ 

Certified Organic Kelp from the Atlantic coast of Canada.

Kelp belongs to the brown algae class (Phaeophyceae) and is specifically in the order Laminariales. 

Benefits:

• Great source of minerals, especially Iodine
• Anti-Inflammatory
• Helps prevent Bone Loss, rich source of vitamin K2
• May prevent or treat Diabetes
• Supports weight loss

Recommended Dosage: 1-2 caps per day

No additives. Approx 735mg per veg capsule.

Certified Organic Kelp from the Atlantic coast of Canada.

*New Variety is Organic from France and is slightly darker in color. 

Kelp belongs to the brown algae class (Phaeophyceae) and is specifically in the order Laminariales. 

Benefits:

• Great source of minerals, especially Iodine
• Anti-Inflammatory
• Helps prevent Bone Loss, rich source of vitamin K2
• May prevent or treat Diabetes
• Supports weight loss
• great fertilizer

Recommended Dosage: 1/8 - 1/4 tsp per day

No additives.

Certified Organic Kidney Beans from Argentina.

Kidney beans have a firm skin and fluffy inside, so they readily hold up in meaty dishes like chili or a veggie burger patty. All beans contain lectins, which are proteins that can be toxic if the beans are not cooked thoroughly. That said, red kidney beans are particularly high in one type of lectin, so take care to prepare them properly. To this end, soak your beans for 24 hours before boiling them on high for at least 20 minutes.

40% OFF

(Discount Included in Listed Price, Best before date: Feb 18/2024) 

Certified organic, no GMO and not solvent extracted (via hexane).

It is exclusively obtained via mechanical extraction by cold pressing sunflower seeds, without the use of any chemical solvents. This product is solvent-free (no hexane!), soy-free, gluten-free, unbleached and vegan. The most common applications are as dietary supplement “as is” or in recipes for shakes, smoothies, sauces, dressings, or products requiring an emulsifier. It is also recommended as releaser (anti-stick agent) in combination with vegetable oil for baking and cooking. Health Benefits

Ingredients: 100% Organic Sunflower Lecithin

Certified Organic from British Columbia, Canada.

French lentils are a variety of green lentils. What sets them apart from standard green lentils is their slightly darker hue and smaller size. They’re about one third the size of standard green lentils. They are special because they hold their shape better than pretty much any other type of lentils, so they are the ideal contender for salads as well as light soups, when you’d rather the lentils in the pot not turn to mush. Their flavor is also slightly different than other types; it’s a bit nutty and peppery, with a slight mineral-like, earthy flavor.

These lentils are grown in beautiful British Columbia on healthy organic soils. It is part of Fieldstone Granary's coordinated Organic Producer plan, where crops are grown within one degree of separation, according to the high standards of the Canadian Organic Regime. This way Fieldstone can assure a high level of purity and integrity of the grain.

Storage: Store lentils in an airtight container in a cool, dry and dark place, for up to 12 months. Cooked lentils will keep fresh in the refrigerator for about three days if placed in a covered container.

Certified Organic Green Lentils from Turkey

Dried, whole legumes that are versatile and delicious! Like pasta, green lentils can be cooked in a pot of boiling, salted water. They cook for approximately 30 minutes (tender with a slight bite), or until desired texture. Earthy and mild in flavor, green lentils are also tender in texture. Once cooked, they can be used as an alternative to meat in recipes; they can also be used as an addition to salads and soups. They blend or mash easily to add texture, thickness, and depth to recipes as well.

Certified Organic Lion's Mane Mushroom Powder from Canada.

Grown in Pemberton, BC, by Stay Wyld Organics.

Resembling a large, white lion’s mane, this mushroom packs some king-sized benefits. Whether you want to improve your mood, memory, motivation, creativity, or achieve some mental clarity in a world overcrowded by open browser tabs, research has shown that Lion’s Mane is a natural nootropic that can help you find focus.

And because Lion’s Mane has also been shown to stimulate nerve growth factor (NGF)—a vital component in the battle against age-associated mental decline—you’re not just optimizing for today. With reported benefits ranging between brain support and support of your “second brain” (your gut), Lion’s Mane helps you stay wyld and sharp.

Stay Wyld Lion's Mane medicinal mushroom powder is a delicious addition to a healthy lifestyle. Our Lion's Mane mushroom powder features a blend of mycelium and fruiting body. Whether you want to add a Lion's Mane medicinal mushroom boost to smoothies, juices, coffees, foods, or use them in a way even we haven’t imagined yet, our organic Lion's Mane powder is ground, steamed, and dried to medicinal perfection.

Recommended dose: Adults: Take up to 1 teaspoon per day. Tsp = 2800mg

Medicinal ingredients: Organic Lion's Mane (Hericium Erinaceus)

Benefits may include:

Cognitive Function Boost
Natural Nootropic
Memory, Motivation, and Creativity Enhancement
Brain Health Promotion
Mental Decline Support
Mood Regulation
Gut Health Aid
Inflammation Control
Antioxidants Source

Certified Organic from Peru.

Lucuma fruit powder has a distinctively sweet and fragrant taste that provides a natural sweetening to desserts without increasing your blood sugar levels, unlike many sweeteners that offer empty calories.

A healthy alternative to sugar, lucuma powder may be useful for diabetics and people with other health issues. Lucuma fruit powder can be added to any beverage, smoothie, yogurt, granola, pudding or pastry and is ideal for making gourmet ice cream products, nutritional supplements and functional beverages because it helps combine and emulsify fats and oils with sugars and polysaccharides. Lucuma also makes healthy baby food.

This variety is said to be superior to the yellow. Dried at low temperature.

Certified Organic from Peru.

It is claimed to give stamina, maintain hormonal balance, to treat loss of interest in sex and menopause symptoms, general health and well being, Unlike other energy boosters it does not have any side effects. Dried at low temperature.

more information

Certified Organic from Kenya.

*These are the highest grade: 50:50 half & whole.

Our producer became a practicer in sustainability itself: organic is as natural for the market leader of macadamia nuts as social commitment, fair trade and value creation in Kenya. Macadamias have been grown in Kenya for generations. However, not on plantations, but in ecological agroforestry systems! The trees grow there on small plots of land between other fruit and vegetable varieties. They provide each other with shade and keep pests at bay, and at the same time the falling leaves ensure humus-rich soil.

These macadamia nuts taste great due to a unique process where they are dried at low temperature and shelled without the use of water which would cause off flavours. This insures quality and enhances sweetness and shelf life. Every single nut is cracked and sorted by hand. This ensures job opportunities as well as produces the most whole and cleanest (no shell bits/dust) kernels. 

*It is difficult to over-eat Macadamia nuts as their enzymes “signal” to the brain to stop eating. People experience this phenomena as: munching with full appetite and noticing that they taste “different”.

Certified Organic from Kenya, whole kernels with slight colour variation.

Our producer became a practicer in sustainability itself: organic is as natural for the market leader of macadamia nuts as social commitment, fair trade and value creation in Kenya. Macadamias have been grown in Kenya for generations. However, not on plantations, but in ecological agroforestry systems! The trees grow there on small plots of land between other fruit and vegetable varieties. They provide each other with shade and keep pests at bay, and at the same time the falling leaves ensure humus-rich soil.

These macadamia nuts taste great due to a unique process where they are dried at low temperature and shelled without the use of water which would cause off flavours. This insures quality and enhances sweetness and shelf life. Every single nut is cracked and sorted by hand. This ensures job opportunities as well as produces the most whole and cleanest (no shell bits/dust) kernels. 

*It is difficult to over-eat Macadamia nuts as their enzymes “signal” to the brain to stop eating. People experience this phenomena as: munching with full appetite and noticing that they taste “different”.

Dead Sea Bath Salt is a natural white crystal, harvested from the southern Dead Sea in Israel, where the concentration of minerals is the highest. The waters of the Dead Sea, the authentic source for this exceptional salt, are distinctly different from any other body of water, making Bokek Dead Sea Salt a completely unique product with a mineral composition and therapeutic benefits that are completely its own.

The matchless characteristics that have made the Dead Sea a mecca for travelers seeking relief from various aliments for centuries are available for use at the commercial spa or as an ingredient in retail bath products with Bokek Premium Dead Sea Salt. Sought out by many for its skin soothing properties in particular, this is a popular ingredient in products aimed at calming skin complaints.

The highest quality Dead Sea Salt possible, our Bokek Premium is the only all-natural, Optically Cleaned Dead Sea salt available. Without rinsing or refining the salt in any way, This exclusive  process uses jets of air to gently remove only the naturally-occurring impurities or insoluble crystals typically contained in the salt, resulting in the cleanest, most mineral-rich Dead Sea salt on the market.

The highest therapeutic grade and superior for manufacturers & commercial spas to offer the benefits of this faraway sea, Bokek Premium Dead Sea Bath is guaranteed authentic. This fine grain is ideal for bath salt products such as salt scrubs, packaged bath salts and exfoliating soaps. This is also a popular size for use in commercial spa therapies.

At least 99.96 % pure, Unrefined with 37.3% magnesium chloride content. Also contains all the other salts that are in the Dead Sea.

Certified Organic, from small farms in Mexico.

Dried at a low temperature. They are as good as they look. It takes 15 lb fresh mangos to make 1 lb dried.

Cerified Organic from Quebec, Canada. 

1L Dark Amber, Rich Taste | Formally known as Canada No. 1 Medium, or Grade A Dark Amber

Certified Organic. Single Forest. Unblended. Family-Owned.

In forestry Cosman&Webb is preserving a minimum of 30% biodiversity which leads to a healthy forest and healthy maple trees. Healthy trees produce better quality syrup (more minerals!). 

Modern practices can produce highly refined maple syrups which lack flavour. It elevates our cost of production, but we are committed to a longer boil with less concentrated sap. This leads to very flavourful maple syrup. 

This is a heated product. Nothing added. Keep Refrigerated. 

Click for the books The Master Cleanser or Healing for the Age of Enlightenment

1L

Certified Organic Matcha Green Tea from Japan

DōMatcha® is 100% authentic Japanese stone-ground green tea, directly from Kagoshima and Uji, Kyoto where Japanese matcha originated. Dō (pronounced ‘doh’) is the Japanese symbol for ‘way’ or ‘journey’. DōMatcha® means ‘The Way of Matcha’. 

DōMatcha® green tea is shade-grown and only the finest and youngest top leaves are chosen. Immediately after harvesting, the leaves are carefully steamed to prevent the enzymes from oxidizing, they are then placed in specially designed facilities at zero degrees to keep them fresh all year round. Before grinding the leaves into Matcha, all the rough fibers, such as stems and veins, are removed to reduce any bitter flavor. Some producers use not only lower grade leaves but also include stems and other rough fiber to get more volume and reduce the costs. Needless to say that these practices result in a Matcha that is a much lower quality product, less vibrant green, and leaves a bitter flavor. Once the leaves have been de-stemmed and de-veined, they are then slowly ground between traditional granite stones, guaranteeing maximum protection by breaking the fiber naturally without overheating and ‘burning’ the powder. Powdered green tea that is produced outside of Japan is turned into powder by using hot air pressure which destroys the natural structure and overheats the green tea leaves.

This matcha has a high nutritional value, including the unique properties of L-theanine and catechins (antioxidants). Scores 1384 on the ORAC test Oxygen Radical Absorption Capacity.

Benefits: Helps relieve stress, promotes natural weight loss, helps lower cholesterol, enhances memory, protects the liver and has anti-cancer properties. 

How to enjoy as a traditional whisked matcha. : Put ½-1 teaspoon of Matcha in a large cup or a drinking bowl and add a small amount of hot water (60-90ml – 2-3 oz). The ideal water temperature for DōMatcha is 80 C/ 176 F. Whisk in a quick, light zig-zag motion until a layer of green froth appears on the surface. After whisking, add more water if desired (up to 240ml/8oz). *Can also be used to make a latte, in a fruit smoothie, in raw desserts, or in baking!

*This powder is Silver Grade Matcha. 

The DoMatcha Difference!

Certified Organic Medicinal Mushroom Blend from Canada.

It's got the antioxidant super-dose of Chaga, the energy balancing properties of Reishi, and the defensive systems of Turkey Tail. Lion’s Mane’s brings its cognitive boost and brain support, while Cordyceps focuses on the adrenals, blood flow, and hormone regulation. And what do all of these medicinal mushrooms have in common? Massive immune system support!

Medicinal ingredients: Sustainably Harvested Organic Wild Canadian Chaga Fruiting Bodies (Inonotus obliquus), Organic Cordyceps Mushroom (Cordyceps militaris), Organic Lion's Mane Mushroom (Hericium erinaceus), Organic Reishi Mushroom (Ganoderma lucidum), Organic Turkey Tail Mushroom (Trametes Versicolor)

Recommended dose: Take up to 1 teaspoon per day. Tsp = 2800 mg. Take with food to avoid digestive upset. Does not contain mercury.

Benefits:

• Multi-Faceted Immune System Boost
• Antioxidant-Rich Superfood
• Cellular Protection
• Inflammation Control
• Energy Balancer
• Brain Health and Cognitive Enhancement
• Overall Health Promotion

Certified organic from Peru.

Mesquite comes from the mesquite tree, native to the southwestern area of the USA, Mexico and South America. The mesquite pods are part of the legume family and are known for their nutritional content and medicinal powers. It has been used by traditional cultures as a flour and sweetener, and also as a home remedy for ailments such as: athlete's foot, insect stings, to improve bowel movements and more. 

Mesquite powder is known for its high fiber content, low glycemic index, high mineral content, potential anti-fungal properties, immune-boosting abilities and high protein content. It is a good source of omega 3's, iron, potassium, zinc, lysine, and manganese. 

Enjoy it in: a smoothie, oatmeal, raw chocolate, baking , etc.  

Ohsawa Organic Miso from Japan.

A richly flavored, full-bodied savory miso, that is a daily staple food for good eating. Delicious in miso soup, sauces, casseroles and stews, or blended with lighter misos for a uniquely new flavor!

Considered the gold standard for excellent miso. Made by the revered Yamaki Company, who makes Ohsawa® Nama® Shoyu, its flavor is unsurpassed. With this unpasteurized miso you can rest assured that you are receiving all the nutritional benefits of this living food.

High in essential amino acids and loaded with beneficial bacteria and living enzymes that aid digestion and assimilation, miso is traditionally considered to be a food that promotes good health and a long and happy life.

Made with 100% organic ingredients and pure mountain spring water. It is naturally aged in cedarwood kegs through at least two summer seasons to develop its full-bodied flavor. Country of Origin - Japan

Ingredients: Organic whole soybeans, Organic barley or brown rice, spring water, sea salt, and koji

Organic, Macrobiotic, Vegan, Kosher

Certified organic from India.

Scientists agree this is the most nutrient dense botanical on earth weighing in with over 92 verifiable cell-ready nutrients including 46 antioxidants, 36 anti-inflammatories, vitamins, minerals, omega oils and 18 amino acids (vital proteins) including nine that are rarely found intact within our present food chain. And it tastes good too!

Gram for Gram, Fresh Moringa Leaves contain:
4 Times the Calcium of Milk
3 Times the Potassium of Bananas
4 Times the Vitamin A of Carrots
7 Times the Vitamin C of Oranges
2 Times the Protein of Yogurt

Certified organic from Egypt.

*Our current supply is steam treated and slightly more brown than the photo.

Scientists agree this is the most nutrient dense botanical on earth weighing in with over 92 verifiable cell-ready nutrients including 46 antioxidants, 36 anti-inflammatories, vitamins, minerals, omega oils and 18 amino acids (vital proteins) including nine that are rarely found intact within our present food chain. And it tastes good too!

Gram for Gram, Fresh Moringa Leaves contain:

4 Times the Calcium of Milk
3 Times the Potassium of Bananas
4 Times the Vitamin A of Carrots
7 Times the Vitamin C of Oranges
2 Times the Protein of Yogurt

Certified Organic from Turkey.

Sun-dried White Mulberries. Chewy and sweet, a very nutritious candy.

Certified Organic Mung Beans from Argentina. 

Mung beans are small, round, and have a green coat. They can be sprouted and enjoyed in classic Asian dishes like Japanese enoki and shitake soup, hulled and split to stew into curative Indian dishes like kitchari, and even made into powders and pastes for smooth treats like Korean mung bean jellies. Apart from their versatility, they standout nutritionally, delivering high levels of iron, magnesium, and a whole host of B vitamins per serving.

Whole mung beans benefit from being soaked for at least 4 hours before being cooked for about 40 minutes.

Certified Organic from Japan.

The Only Soy Sauce that's Fresh and Alive!

The spring water used to make Ohsawa® Organic Nama® Shoyu comes from a small Japanese mountain village called Kamiizumi (“God Spring”). Dr. Masaru Emoto, Director of the Hado Institute in Tokyo and author of Hidden Messages in Water, has water crystal photographs from this spring that reflect its beneficial effects. Optimal well-being literally comes from good vibrations. When we take in good vibrations, they correct distorted frequencies within our cells, assisting our health and healing. Kamiizumisui water has been filtered through Chichibu paleozoic granite strata slowly for 1,400 years. It is scientifically proven to be “rare water, full of life-energizing force,” with twice the surfactant potency and 18% more enzyme activity than ordinary water. Its pH is very close to that of the human body. Enjoy Ohsawa® Organic Nama® Shoyu’s full-bodied flavor and exquisitely delicate bouquet, whether you’re using it at the table or in cooking.

• Unpasteurized - Fresh & Alive!

• Made with mountain spring water

• Naturally low in sodium

• Naturally aged over two summers in 150-yr-old cedar kegs

• No added alcohol or preservatives

Ingredients: Organic whole soybeans, mountain spring water, Organic whole wheat, sea salt, and aspergillus oryzae (koji).

Nutrition Facts:

Serving Size 1 Tbsp

Servings per container about 63

Calories 10

Total Fat 0g (0%)

Sodium 720mg (30%)

Total Carbohydrates 1g (0%)

Protein 1g

Organic Nattokinase Powder

Nattokinase is a proteolytic enzyme that naturally occurs in natto. It is a traditional fermented soybean dish and a well-known staple food in Japan. Natto is fairly easy to make since it only requires water, straw and soybeans. The straw that has the bacterium called bacillus subtilis natto will be mixed with the freshly steamed soybean and water. After that, it will be set for fermentation. During fermentation, natto develops its mild taste and it has a very strong odor like that of blue cheese.

In the year 1980, Dr. Hiroyuki Sumi was looking for a food that can effectively break up blood clots like those that can cause cardiac arrest and stroke. He discovered that natto can dissolve fibrin which is the type of protein that builds up in blood clots. In his laboratory experiment, he discovered that natto has the ability to completely dissolve fibrin clots after almost about 18 hours. Nattokinase works similarly like blood-thinning agent coumadin. People who have had vascular injury or those people who are in risk of elevated fibrinogen level formation can benefit from the fibrin-digesting effects of nattokinase. It also reduces the thickening of the arteries and helps to heal damaged blood vessels. Nattokinase breaks down fibrin/proteins in mucus and biofilms. It has been used to treat the following: heart disease, high blood pressure, stroke, chest pain, deep vein thrombosis, atherosclerosis, hemorrhoids, varicose veins, poor circulation, and peripheral artery disease. It is also used for pain, fibromyalgia, chronic fatigue syndrome, endometriosis, uterine fibroids, muscle spasms, infertility, cancer, and beriberi. 

The appropriate dose of Nattokinase depends on age, health and other conditions. Do not exceed 200mg/day unless under the care of a health practitioner. *Do not take nattokinase with other anticoagulant or anti-clotting medication such as aspirin, clopidogrel, diclofenac, ibuprofen, naproxen, dalteparin, enoxapar, heparin, warfarin, and others. *Do not take nattokinase if you are pregnant, breast feeding, have a bleeding or coagula.  

Dosage: 100mg (1/16 tsp) once or twice a day. Preferrably on an empty stomach. 

Non-GMO, Made from Organic Soybeans, Gluten-Free, Vegan, Lab tested (COA)          Made in Japan

50g bag= 500 doses.  5000FU/g. 

Certified Organic Navy Beans from Turkey. 

Navy beans are a rich source of folate, magnesium, potassium and other nutrients that help in weight loss, trigger metabolism and regulate blood sugars.

To cook navy beans: soak them overnight, strain them, add fresh water and boil for about 60 mins. Navy bean skins are often tough due to their cell structure. Generally soaking them in salted water softens them up.

Certified Organic Nectarines with no additives, dried at a low temperature. From a nearby farm, here in Naramata.

Wild-Crafted Neem Oil from India

*This Neem Oil is a few years old so should only be used as a pesticide and not for human consumption.

Neem is the most important non-chemical pesticide for organic farming and gardens. 

This is premium Neem oil. Wild-crafted, cold pressed from carefully stored seeds* of the Neem tree. This oil is perfect for skin care, animal care & herbal use or as an agricultural spray. It is rich in all the liminoids and compounds that have earned Neem oil it's title as A Tree For Solving Global Problems. The oil is guaranteed free of aflatoxin* which is a fungus that can grow on poorly cleaned or stored seeds. It has a strong garlic/nutty aroma - unpleasant to some but loved by those who have experienced it's healing and protective powers.

Certified Organic from India.

Nature's Antiseptic, Anti-Fungal, Anti-Bacteria, Anti Viral and busts biofilm.

In india, Neem is known as "the village pharmacy." It has been used in Ayurvedic Medicine for thousands of years. It has been used to: • improve the immune system. • kill internal and external parasites including head lice, candida athlete’s foot, intestinal worms and ring-worms. • treat yeast infections and allergies. • detoxify the blood and eliminate radiation poisoning from the body. • treat diabetes, ulcers, gout, hypertension and heart disease. • promote healthy circulation and improve liver, lung and digestive functions. • improve general skin health, relieving dry, itching skin and bacterial infections like acne and boils. • help relieve inflammation from arthritis and other diseases. • treat chickenpox and warts by directly applying to the skin in a paste form or by bathing in water with neem ieaves. •

It is also used as a foot soak for treating various foot fungi. • It can be used to rinse the hair for health and strength and to prevent greying • Its anti-bacterial properties have been used to help fight scabies. • Boosts natural glutathione production necessary to clearing unwanted biofilms out of the small intestine • Birth Control. Read the book below.

Neem has a bitter taste. Adding honey and fresh mint will enhance the flavor.

Directions: ¼ to ½ teaspoon, with warm water, per day, or as directed by your health practitioner.

 
 Book: Neem-A Tree For Solving Global Problems

Comparative Study on the Antibacterial Activities of Neem Oil, Mustard oil and Black Seed Oil Against Pathogenic Staphylococcus aureus, Klebsiella pneumoniae, Salmonella Typhi and Pseudomonas Aeruginosa

Certified Organic from India.

Nature's Antiseptic, Anti-Fungal Anti-Bacterial and Anti Viral.

In India, Neem is known as "the village pharmacy." It has been used in Ayurvedic Medicine for thousands of years.

It has been used to:

• improve the immune system.
• kill internal parasites
• treat yeast infections and allergies.
• detoxify the blood and eliminate radiation poisoning from the body.
• treat diabetes, ulcers, gout, hypertension and heart disease.
• promote healthy circulation and improve liver, lung and digestive functions.
• improve general skin health, relieving dry, itching skin and bacterial infections like acne and boils.
• help relieve inflammation from arthritis and other diseases.
• treat chickenpox and warts by directly applying to the skin in a paste form or by bathing in water with neem ieaves.
• It is also used as a foot soak for treating various foot fungi.
• It can be used to rinse the hair for health and strength and to prevent greying
• Its anti-bacterial properties have been used to help fight scabies.

To Prepare:
One can use a handful of Neem leaves per quart of water. Heat leaves on
a slow boil for ten minutes or more.
Neem has a bitter taste. Adding honey and fresh mint will enhance the flavor.

Book: Neem-A Tree For Solving Global Problems   

Find lots of info at the Neem Foundation

NEEM-INHIBIT INTESTINAL BIOFILM “THE VILLAGE PHARMACY” 

Certified Organic from India.

When it comes to versatility and the power of its health benefits, Nigella seeds (also called black cumin) stand above other botanicals.

A Long History of Therapeutic Use; The black seed of nigella sativa (black cumin seed) has been used for over three thousand years for preventing and treating many different diseases. In ancient texts and historical documents black cumin seed is noted for its therapeutic attributes and ability to support the body in its own natural healing processes. Archeological studies report that black cumin seed seeds have been found in several sites from ancient Egypt, including in the tomb of Tutankhamun. It has been revered as a beauty secret since ancient times as Queen Nefertiti, renowned for her complexion, was, a reportedly a devoted black cumin seed user. Ibri Sina, the Persian physician and philosopher, discussed black cumin seed in the text Canon of Medicine, considered a hallmark publication in the history of human medicine and used as the primary medical text throughout Europe until the 17th century. In it he states that black cumin seed has preventive and restorative features as it “stimulates the body’s energy and helps in recovery from fatigue and dispiritedness.”
 
What conditions can black cumin seed help address?

• Cancer. Black cumin seed has potent anti-oxidant properties and these are thought to be behind the cancer prevention properties demonstrated in animal studies. In vitro and animal studies also show inhibition and reduction of tumor growth in various types of cancer including blood, breast, colon, pancreatic, liver, lung, skin, kidney, prostate and cervix. There are also demonstrated benefits as an adjunctive to chemotherapy in humans—for instance, black cumin seed shows a potential ability to decrease the incidence of side effects in children with brain tumors who are on chemotherapy. Its active component, thymoquinone, sensitizes brain cancer cells to chemotherapy, making treatment more effective.
• Heart Disease and Diabetes. Black cumin seed favorably affects several parameters related to heart disease riskincluding lowering total and LDL cholesterol, reducing inflammation, lowering blood pressure, reducing plaque formation. It also reduces blood glucose, as well as diabetic-associated complications such as neuropathy.
• Infections. Black cumin seed is a potent antimicrobial with the ability to fight bacteria, parasites, fungi and even viruses. It has demonstrated activity against methicillin-resistant Staphylococcus aureus (MRSA), the strain of bacteria that is difficult to treat and resistant to antibiotics. Black cumin seed even reduces viral load and improves other markers in patients with hepatitis C.
• Neurological Conditions. Black cumin seed has been shown in in vitro and animal studies to be protective of neurological diseases such as Alzheimer’s disease, depression, epilepsy, Parkinson’s disease, and traumatic brain injury. Learning and memory is also improved in animals given black cumin seed. Anti-inflammatory and anti-oxidant properties are thought to be responsible for this effect.
• Immune Disorders. Black cumin seed has been shown helpful in autoimmune disorders such as Hashimoto’s thyroiditis and rheumatoid arthritis, and also allergic asthma, sinusitis, and eczema. For a deeper dive into the application of black cumin seed for asthma and allergy, evidenced by several human studies, you’ll want to read our recent article by CDP colleagueSezelle Gereau, Functional otolaryngologist: Consider Nigella Sativa for Asthma and Allergy.
• Pain. Black cumin seed oil, applied topically, is better than moderate dosing of oral acetaminophen (paracetamol) at reducing pain from knee osteoarthritis. Oral black cumin seed oil also has general analgesic effects, according to animal studies.
• Weight Loss. Supplementation with N. sativa exerts a moderate effect on reduction in body weight, body mass index and waist circumference.

What Form to Take? Seed or Oil? And How Much?
In human clinical trials, dosages of 1-3 grams of black cumin seed powder has been used (orally) for up to 12 months. 2 months is recommended before checking on changes to cholesterol or blood glucose management. Black cumin seed oil is used orally at doses up to 5 mL or 40 mg per kg for up to 8 weeks for therapeutic effects. Topical use, for example for knee osteoarthritis, has included 1 mL applied locally three times per day.

Comparative Study on the Antibacterial Activities of Neem Oil, Mustard oil and Black Seed Oil Against Pathogenic Staphylococcus aureus, Klebsiella pneumoniae, Salmonella Typhi and Pseudomonas Aeruginosa

Certified Raw and Organic Nori Sheets from Japan.

Grown in a 4000 Acre Certified Organic growing area located below the southern tip of Japan in the Sea of Japan near the China coast. Once reserved for Japanese royalty, less than 15% of total Nori production meets this exclusive Izumi Brand high standard.

• Certified USDA Organic by Bioagricert
• Certified Kosher By Orthodox Union
• NON-GMO Certified
• RAW, Un-Toasted, our nori is dried at under 85 degrees F. 
• Radiation and Contaminant Free - tested in the USA
• FREE of most common allergens
• High in Raw Nutrients!
• Best source of Natural Iodine.
• Sealed in package of 50 sheets for Freshness
• Package has a Zipper Lock Seal to reseal and retain Freshness

50 Sheets per Package

Organic, Non-Fortified Nutritional Yeast Powder from Estonia

Our Organic Nutritional Yeast Powder is from selected organic strains and lactic acid bacteria cultures bred in a wholly organic nutrient solution made from organic grain, pure spring water and enzymes. The yeast strain is Saccharomyces cerevisiae. It is an inactive food grade nutritional yeast containing B vitamins and dietary fiber, and made up of over 1/3 protein.

Ingredients: Organic yeast autolysate (Saccharomyces cerevisiae) grown on organic molasses.

Nutritional Yeast is known for its Flavor, Texture and Nutition. Bio-Engevita® has a savory, bready, nutty flavor and is designed to be used in organic seasonings, vegetarian and vegan food, meat products or just as is to sprinkle on salads or muesli. The waterbinding and emulsifying properties of inactive yeast as nutritional yeast is also beneficial in various foods such as soups, sauces and vegetarian spreads.

Organic Yeast contains minimum 30% of high quality proteins. Bio-Engevita® scores also as a source of B vitamins such as folate and has a high content of dietary fibers.

*Certified organic from a Canadian company. • Ideal for 100% ORGANIC foods • All-Natural, Non-GMO, Allergen-free, Gluten-free, Vegan, Kosher, Halal.

Applications: Nutritional supplement, energy bars, shakes and beverages, meal topper, salads, seasoning blends, crackers, tofu products, patés, soups, meat substitutes, dips, etc. 

Certified Organic, Kosher, and Gluten-Free Oats from Canada.

Usually oats are heated, so they cannot sprout. These are also called Naked Oats and grow without hulls, so they aren't damaged or killed by de-hulling. Germination Rate: 85-90%.

These oats are grown in fields that are not used in crop rotations for wheat, barley, triticale, rye, or any related species (spelt, etc.) for at least 3 years, and the  majority of our fields have been dedicated gluten free for 10+ years.  All of our facilities and milling equipment are dedicated to gluten-free crops.   In addition to these rigorous standards, we test our oats for gluten contamination after harvest and again after milling.  We test our oats using an ELISA enzyme test which is approved for gluten-free food manufacturers.  Our oats consistently test negative for gluten – below the detectable level of 10 ppm.

Use for Oat Milk, Milling, or Rolled Oats. For fermented oats: soak for 1 day, dry, roll and have with your favourite Nut Milk.

Certified Organic and Kosher, from Canada.

Fermented oats are tasty, more nutritious and are easier to digest than regular oats. Fermented, meaning these oats have been soaked for approimately 5 days and then dried at a low temperature. This effectively reduces the phytic acid or enzyme inhbitors to a very low level. According to Weston Price this is the way the Scots used to eat them as a staple which afforded excellent health. This way the minerals are more available for the body to use. These Oats are not processed with any other products containing gluten, so to the best of our knowledge are gluten-free.

Gastrointestinal Health- Candida

Certified Organic In Glass Bottles from Peru.

Very High Quality, Extra Virgin, Kosher, 1st pressing, Cold Pressed, Unfiltered, Eco Harvested.

Olivico won the BIOL PRIZE, for the best organic extra-virgin olive oil worldwide, awarded according to the international jury panel test and the results of a chemical analysis.

It is important to realize that not one olive oil is alike. Due to the characteristics of land, weather, collection method, treatment process, and variety of olives the result is an infinite diversity of oils.

Olivico extra virgin olive oil is characterized by it’s wonderful and intense flavor. Manual harvesting of olives allows us to pick the olives at just the right time. They are immeditately taken to the press for optimum results.

Cold pressing is carried out in order to retain the fruit biological properties (nutritional, medicinal values, etc.) With an acidity of 0.2 to 0.5 and a peroxides level lower than 10, we guarantee the excellent quality of our oil. Olivico olive oil is made from a blend of different olive varieties.

We have the Sevillana, Arbequino, Lecchino, and Empeltre which provide the characteristic taste, aroma, and color of Olivico.

More info

Certified Organic from Peru.

These jumbo ripe Botija Olives from Olivico Farm in Peru have been dried at low temperatures (below 110 degrees farenheit) and spiced with a selection of organic herbs: oregano, tarragon and thyme.

All the natural oil of the olive is intact, very juicy. This is a premium olive grown on the coastal desert plains of southern Peru. Ecologically cultivated, hand-picked & packed with extraordinary care. Dried Botija Olives are fermented first in a sea salt pond for 3+ months then rinsed, dried and seasoned.

Certified Organic from Peru.

These jumbo, ripe Botija Olives from Olivico Farm in Peru have been dried at low temperatures (below 110 degrees farenheit). All the natural oil of the olive is intact; they are very juicy.

This is a premium olive grown on the coastal desert plains of southern Peru. Ecologically cultivated, hand-picked & packed with extraordinary care. Dried Botija Olives are fermented first in a sea salt pond for 3+ months then rinsed and dried.

*This latest batch seems to be extra salty. We've found running them under water breifly helps remove some of the salt. 

Herbal Parasite Cleanse (Made here at Real Raw Food)

Cheap and easy.  After years of trying almost everything to get rid of candida I used this formula and after 30 days it was gone, so i thought others would appreciate it.  Each package contains enough for a 30 day treatment.

Dosage is 2 capsules in the morning and 2 more capsules 12 hours later. Take it at least 30 minutes before meals. This dosage is for adults and not recommended for small children or pregnant or nursing women. No diet change is needed.

To treat a 30 pound child:  open the capsule and measure out 1/2 of the loose powder; put this into a spoon full of honey, jelly or applesauce and give to the child. It can also be mixed into liquid. Give the other half 8-12 hours later.

For a 60 pound child: give 1 capsule twice per day.

For a 90 pound child (you will need to order 2 bottles): give 1 capsule 3 times per day

 If your child is over 12 years old and 100 pounds or more – he or she may safely take Para-Purge as adults.

Store any leftover capsules in the freezer for up to 2 years.

Para-purge For CHILDREN is NOT RECOMMENDED for children under the age of 2 or for children under 30 pounds!

 We would like to start a testimonial page so everyone is welcome to email their experience after a 30 day course. A coffee enema  every day will also help. Parasite info Tissue Cleansing Through Bowel Management. may be used as a tea in enemas or colemas.

Modern medicine and chemicals used to treat worms are formulated to rid the body of only one type of parasite at a time. Parasites easily migrate to a different part of the body that’s not being treated.  Herbal treatments work holistically. 

HERBAL REMEDIES FOR PARASITE REMOVAL
There are two schools of thought on herbal parasite removal.  This first is very strong doses over a short period of time (seven days).  This will destroy parasites, But it is also traumatic for the body and it misses many larvae and eggs in the process.  These escapees will just grow, hatch and re-infect you.  The second school of thought is what Para-Purge is based on.  We have found that a milder dose of parasite killing herbs over a longer period of time is the most effective way to rid your entire body of parasites and their toxins.  Your body does not go into shock - and all parasites, larvae and eggs are removed over a thirty day period.  Most parasites are destroyed within the first week of treatment, however, the remaining larvae and eggs are removed in the next twenty-three days.  Parasites will try to migrate to any part of the body that is not being treated so they can stay with you - their host.  This formula treats the entire body so there is no escape.

“Make no mistake about it, parasites are the most toxic agents in the human body."
The ingredients are almost the same as Humaworm which has also given great results to many people. 

Contains 26 potent organic or wildcrafted herbs:
Barberry, Black Walnut, Burdock, Cascara Sagrada, Cayenne, Cloves, Cramp Bark, Elecampane, Garlic, Gentian, Ginger, Fennel, Fenugreek, Hyssop, Licorice, Marshmallow root, Milk Thistle, Neem, Pau D' Arco, Peppermint, Psyllium, Sage, Senna, Thyme, Yellow Dock, Wormwood.

Certified Organic Peaches with no additives, dried at a low temperature. From a nearby farm, here in Naramata.

Certified organic from Canada.

These are our recommended peas for growing tall pea shoots as a microgreen. Also great as a short sprout.

Soak Time: 4-8 hours

Days to Sprout: 8 to 10

Yield: 1/2 cup of dry seed yields 4-5 cups pea shoots

Storage: Our seeds should sprout well for a year after you purchase them, if stored in a cool dry place. If you'd like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they'll last even longer!

Contains Vitamins A, B, C and E, Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium, Amino Acids.

Uncertified Organic from wild, very old trees in Missouri.

Untouched by pesticides, herbicides or any other -cides. The earliest European settlers would have eaten from these trees. Small and sweet; in taste tests most choose this pecan over the larger hybrid varieties. Also, higher in omega-3 oils than other pecans.

These are shelled without heat. Almost all other pecans are put in 180F water for 20 minutes before shelling. Dried to very low moisture content to preserve freshness. Keep cool.

**Currently Unavailable but we have sourced wild-harvested pine nuts from Pakistan. 

Certified Organic from Siberia.

Collected in cedar woods, in the catchment area of Lake Baikal. Pine Nuts provide a daily intake of Amino Acids and Minerals such as Copper, Cobalt, Manganese and Zinc. Pine Nut proteins are easily digested and are high in Arginine, which is important for growth and development of children and pregnant women. Absolutely delicious! 

Uncertified Organic Pineapple, with nothing added, from Peru.

These are picked at peak ripeness, so they are sweet and chewy. It is very rare to find such high quality pineapple as this. Dried at low temperature. 

Certified Organic Pinto Beans from Turkey. 

Pinto beans are medium in size and when dry, they have a speckled beige and brown exterior. Interestingly, they transform in the pot and turn completely brown as they cook. Pinto beans were originally cultivated in Peru before they were spread throughout the Americas. Today, it’s the most popular bean in the United States and is particularly well known as the bean of choice for refried beans and burritos. But this certainly doesn’t limit you, the Turkish also enjoy them in this simple dish of pinto beans, dredged in olive oil. Pinto beans have a mild, nutty flavor and a velvety texture when cooked, so they readily take on the flavors you cook with.

How to cook: soak beans overnight, strain soaking water, boil on stove for up to 1.5 hrs. 

Certified Organic, from a family farm in California.

Almost all Pistachios are dried at very high temperatures. These Kernels are dried at approximately 45°C.

Certified Organic, from a family farm in California.

Seasoned with a light dusting of sea salt, chili and lemon. These are dried at approximately 70°C.

Certified Organic, from a family farm in California.

Nothing added. These are dried at approximately 70°C.

Certified Organic, from a family farm in California.

Seasoned with a light dusting of sea salt. These are dried at approximately 70°C.

New Shipment Expected Mid-March

Certified Organic and Kosher Pumpkin seeds from the Styrian Valley of Austria.

Superior nutty flavour and very nutritious. Sproutable and delicious. Shown to be effective remedy for parasites, supports the gall bladder, aids the prostate and helps irritable bowel.

Health Benefits and Components and biological activities

Certified Organic from a small grower in Southern California.

Sun-Dried Thompson raisins, with no oil added.

Certified Organic Red Lentils from Turkey

Overview: These lentils are a nutritious and versatile food choice, ideal for anyone looking to add a healthy, plant-based protein to their diet. Easy to cook and naturally rich in fiber and nutrients, they are perfect for everyday meals, from hearty soups to nutritious salads.

Key Features:

• Certified Organic: Grown without the use of synthetic pesticides and fertilizers, ensuring a pure, eco-friendly product.
• Non-GMO: Naturally bred to retain their authentic characteristics and goodness.
• High in Plant-Based Protein: An excellent protein source for vegetarians and vegans, providing essential amino acids.
• Rich in Nutrients: Loaded with dietary fiber, iron, folate, and other vital minerals and vitamins.
• Quick Cooking: Unlike other legumes, these red lentils cook quickly and don't require pre-soaking.
• Naturally Gluten-Free: A safe and nutritious option for those with gluten sensitivities or celiac disease.
• Culinary Versatility: Perfect for soups, stews, curries, salads, and as a meat substitute in various dishes.
• Sourced from Turkey: Harvested from the lush landscapes of Turkey, known for its high-quality legumes.

Benefits:

• Heart Health: Rich in fiber and potassium, supporting cardiovascular health.
• Digestive Health: High fiber content aids in digestion and regularity.
• Energy Boosting: A great source of iron and complex carbohydrates for sustained energy.
• Weight Management: Low in fat and calories, making them an ideal choice for weight-conscious diets.

Usage Tips:

• Rinse thoroughly before cooking.
• Simmer in water or broth until tender (about 15-20 minutes).
• Spice up with herbs and seasonings of your choice.

Packaging:

• Comes in resealable packaging to maintain freshness and convenience.

Certified Organic Reishi Mushroom Powder from Canada. 

Grown in Pemberton, BC, by Stay Wyld Organics.

For millennia, Reishi has been revered as “The Mushroom of Immortality” and was used by people seeking spiritual clarity to improve their capacity to meditate. Today, most of us are just looking for a little help to bring us up—or down—to where we want to be.

When added to daily life, Reishi's diverse health benefits have been shown to extend across many facets of the body and mind. Whether you're looking to balance your energy, improve sleep, boost your immunities, or mitigate occasional stress, Reishi is an exceptional adaptogenic superfood that helps you stay wyld and grounded.

Stay Wyld Reishi medicinal mushroom powder is a delicious addition to a healthy lifestyle. Add a Reishi medicinal mushroom boost to smoothies, juices, coffees, foods, or use them in a way even we haven’t imagined yet. Our organic super fluffy Reishi mushroom powder is ground, steamed, and dried to medicinal perfection. 

Recommended dose: Adults: Take 1-2 teaspoons per day. Tsp = 2800mg

Medicinal ingredients: Organic Reishi Mushroom (Ganoderma lucidum)

Benefits may include:

• Immune System Boost
• Unregulated Cell Growth Control
• Anxiety and Stress Management
• Sleep Aid
• Energy Balance
• Inflammation Control
• Cardiovascular Wellbeing
• Liver Support

Organic hulled sesame seeds from Ethiopia.
Light coloured and very tasty. We cannot say they are unheated.

Certified Organic from Mexico.

Unhulled. Whole sesame seeds keep fresh for years. Use as you would hulled sesame seeds. 

Ingredients: Nettles, Oatstraw, and Horsetail.

These herbs are found to have exceptionally high levels of natural silica as well as other nutrients that are very good for the teeth and bones. Users have reported that this tea can help teeth to heal from decay. You can make tea with cold water by soaking it overnight or by steeping in hot water. The silica in these herbs converts to calcium. The other herbs work in close conjunction with this master calcium herb.

We need calcium to build strong nerve sheaths, vein and artery walls, bones, teeth, etc. This combination is helpful for cramps, “Charlie horses,” successful pregnancies, healthy bones, teeth, hair, skin and nails, healthy eyes and for all calcium needs in the body. It is helpful for everyone. It is also known to promote digestion and cleansing of the body.

Traditionally used as a Dietary Supplement when the following conditions are present:
Arterial Disease, Arthritis, Atherosclerosis, Bones , Brittle, Brittle, Broken, CVI, Chronic Venous Insufficiency, Coronary Artery Disease, Degenerative, Dental Disease, Gingivitis, Gout, Gum Disease, Hardening Of The Arteries, Nails , Nerves , Osteo, Osteoporosis, Periodontal Disease, Plaque Arterial, Pregnancy, Pyorrhea, Rheumatoid, Support, Varicose Veins, Yellow Nail Syndrome.

This tea tastes very good in combitaion with Gut Tea, as well.

A combination of herbs and enzymes that may help prevent damage from Spike Protein and derivatives due to Injection.

Ingredients: Quercetin, Schizandra, Ginkgo Biloba, NAC, Neem, Vitamin C (Ascorbic Acid), Serrapeptase, and Nattokinase.

Gingko and Schizandra are rich in shikimate, which neutralizes spike proteins. Quercetin is anti-inflammatory, antioxidant, and analgesic; it is a potential treatment for severe inflammation. NAC neutralizes spike,  Neem inhibits the binding of the spike protein to human cells. Nattokinase has a history of being used to prevent blood clots. Serrapeptase is an anti-inflammatory proteolytic enzyme in the trypsin family. Like other proteolytic enzymes, Serrapeptase helps break down proteins into smaller particles.

Dosage: 2 to 3 caps, twice a day on empty stomach. *One capsule contains about 140 mg Quercetin, 140 mg Schizandra , 125 mg Ginko, 117 mg NAC, 110 mg Neem, 66 mg Vitamin C ascorbic, 22 mg Serapeptase, 15 mg Nattokinase

.Canceling the Spike Protein article

Certified Organic mix of Lentils, Radish, Alfalfa, Red Clover, and Black Mustard. 

These should sprout well for a year after you purchase them, if stored in a cool dry place. If you'd like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they'll last even longer! 

Days to Sprout: 4 to 5.  

Soak Time: 4-6 hours.  

Yield: 1 tbsp of dry seed yields approx. 2-3 cups of sprouts

Lentils- An excellent source of folate and manganese, and a good source of thiamin, iron, phosphorus, and copper.

Red Clover- Vitamins A, B, C, E, & K; rich in minerals and trace elements.

Alfalfa- Rich in vitamins C and B6, riboflavin, folate, magnesium, phosphorus, zinc, copper, manganese, protein, thiamin, pantothenic acid, calcium, and iron.

Radish- Great protein source and very good source of vitamins A, B6, C, calcium, iron, magnesium, phosphorus, potassium, and zinc. 

Black Mustard- Vitamins A & C, minerals.

Stevia Liquid extract is the Ideal Liquid Sweetener for Those Who Wish to Avoid Refined Sugar 250 Times Sweeter Than Sugar Natural Sweetener With No Carbs Perfect Substitute to Avoid Refined Sugars Convenient Liquid Form Certified organic

Certified Organic from Turkey.

Without Shell. These are similar to the American seeds and seem to have a nuttier flavour than Chinese imports. We like them soaked and redried to make them easier to digest, more nutritious and tastier.  

Nutritional info

Certified Organic from Turkey.

We have soaked and redried to make them easier to digest, more nutritious and tastier. Great on salads or just as snack. These are similar to the American seeds and seem to have a nuttier flavour than Chinese imports.  

Nutritional info

Discontinued indefinitely.

Certified Organic and Raw Tahini made In-house. 

Made from unhulled, organic sesame seeds from Mexico. Tahini made with unhulled seeds is more vitamin and mineral rich than that made with the hulled seeds. Absolutely nothing adding. Stone ground slowly to keep from heating. 

More info

Certified Organic from Japan.

A deep color, rich consistency and more complex bouquet when compared with nama shoyu, so it retains its flavor better in longer cooking styles. Full-bodied and savory, a little tamari goes a long way in marinades, vegetable dishes, stews, sauces and salad dressings. Traditionally brewed in cedar kegs, made using the same time-honored methods that have been passed down for generations.

Ingredients: Organic whole soybeans, water, sea salt, organic distilled sake(water, rice, aspergillus oryzae), aspergillus oryzae

Nutrition Facts:
Serving Size 1 Tbsp (15mlg)
Amount Per Serving
Calories 15
Calories from Fat 0
Total Fat 0g (0%)
Saturated Fat 0g
Trans Fat 0g
Sodium 860mg (36%)
Total Carbohydrate 2g (1%)
Dietary Fiber 0g
Sugars 0g
Protein 2g

Certified Organic Sun-Dried Tomatoes from California.

These Roma-type tomatoes are dried in the traditional fashion, using the California sun. The color is bright-red; the flavour is concentrated and delicious.

No salt added. Keep refrigerated. 

Organic, Raw and Sprouted Trail Mix made In-house.

Ingredients: Sprouted walnuts, sprouted almonds, truly raw cashews, pumpkin seeds, raisins, mango, dates, banana, goji berries with herb seasoning and gluten-free tamari.

Store in the fridge or freezer.

Certified Organic from India.

Triphala powder is an Ayurvedic formulation consisting of powders of three fruits, amalaki (Emblica officinalis), haritaki (Terminalia chebula), and bibhitaki (Terminalia belerica) in equal proportions. It is the most popular Ayurvedic herbal formula of India. Each correspond to the “three humours” or “tridosha” of Indian Ayurvedic medicine.

Benefits:

Triphala powder possesses powerful antioxidants and is a rich source of vitamin C. The antioxidants in triphala powder have been known to boost immunity and the combination with Vitamin C also helps your body in absorbing the nutrients effectively.

In traditional Ayurvedic medicine, Triphala is used for: Immune system stimulation, improvement of digestion, relief of constipation, gastrointestinal tract cleansing and relief of gas. Triphala has been reported to aid in weight loss. Preclinical studies have shown that Triphala is a potent free radical scavenger. Because of its high nutritional value, Triphala cleanses and detoxifies the body at the deepest organic levels without depleting the body’s reserves. The active constituents are unknown. Triphala contains several compounds that have been proposed to be responsible for its claimed health benefits, including gallic acid, chebulagic acid, and chebulinic acid.

Certified Organic Turkey Tail Mushroom Powder from Canada. 

Grown in Pemberton, BC, by Stay Wyld Organics.

Turkey Tail (Coriolus Versicolor) is a mushroom that is loaded with health benefits and can be found in the wild on decomposing tree wood and stumps. To ensure you receive all the medicinal components from our mushrooms, we combine both fruiting bodies and mycelium. Unique to Turkey Tail are Polysaccharide Krestin (PSK) and Polysaccharide Peptide (PSP), which are used as medicine. The PSK and PSP in Coriolus Versicolor, also known as Trametes Versicolor, may help boost your immune system and slow down cancer growth. 

Turkey Tail mushrooms have been used to improve response to radiation and cancer medicines. In addition, these medicinal mushrooms are necessary for treating UTIs, fatigue, muscle strength, and other conditions. However, due to the high cost of clinical studies, there’s limited scientific evidence to support the various uses and it is advised you consult your doctor before taking the mushrooms or supplements. 

Recommended dose: Adults: Take 1 tsp (2 g) or 1-4 (500mg) caps per day

Medicinal ingredients: Organic Turkey Tail (Trametes Versicolor - fruiting body and mycelium)

Benefits may include: 

• Immune System Enhancement
• Bacteria and Virus Defense
• Gut Health
• Healthy Liver Function
• Energy Boost
• Antioxidants and Vitamin D Source

Certified Organic from Peru. Minimum 5-6% curcumin

Turmeric (Curcuma longa) from the ginger family, Zingiberaceae is native to southwest India, and comes from the root of the Curcuma longa plant. Turmeric has long been used as a powerful anti-inflammatory in both the Chinese and Indian systems of medicine and has been considered as the most effective nutritional supplement in existence.

Curcumin is thought to be the primary pharmacological agent in turmeric and the volatile oil fraction of turmeric has demonstrated significant anti-inflammatory activity.In numerous studies, curcumin’s anti-inflammatory effects have been shown to be comparable to potent drugs and over-the-counter anti-inflammatory agents. Unlike the drugs, curcumin produces no toxicity. Curcumin is a potent anti-inflammatory and its antioxidant properties have been known to have beneficial effects on several factors known to play a role in heart disease. As evidence suggests, Curcumin can cross the blood-brain barrier and has also shown some promise in treating depression by boosting the brain neurotransmitters serotonin and dopamine.

More info

Certified Organic from Uganda. 

Pure, ground whole vanilla is made from top quality Ugandan vanilla beans from Amfri farms.

"The company’s flagship plantation, 88 years old, 1,497 acre (600 hectare) kyampisi estates is certified organic of which over 700 acres (300ha) are certified bio dynamic, Demeter – the only such plantation on the equatorial belt in the entire world."

This is 100% pure ground vanilla. Unheated and Certified Organic.

Learn more: http://www.african-organic.com/ 

Certified Organic, Raw and Sprouted Walnut Butter made In-house. 

Walnuts are first soaked for 24hrs, then dried thoroughly and lastly stone-ground slowly, to keep from heating. Makes the best sprouted nut milk. Keep Cool. Made from certified organic, unheated walnuts from California. 

Allergen Warning: May Contain Almonds and Coconut

Certified Organic from California.

Unheated, light coloured large variety. Approximately 70% halves and 30% pieces. Keep Cool.

Certified Organic from California.

Soaked to activate enzymes, then re-dried at a low temperature. Unheated, light coloured large variety. Approximately 70% halves and 30% pieces. Makes the best sprouted nut milk. Keep Cool.