• 4 large carrots processed in food processor
• 1/4 cup spanish onion chopped
• 1/2 cup red pepper chopped
• 1 grated zucchini
• 1 cup soaked and dried sunflower seeds - broken up in food processor
• 4 tbsp ground flax seeds - let sit in 1/2 cup of water

Stir together in a large bowl, form into patties, put on plastic sheet, flip onto mesh rack, dry for 6 to 8 hours. Serve with your favorite dips. Pesto, guacamole, or red pepper tapenade.