Bamboo Massage Sticks
Bamboo Massage Stick Acupoint Massager Fitness Back Meridian Knocker for Relieving Fatigue Relaxation
Bamboo massage stick, made of natural bamboo straws, can be used as body massage stick as well as sauna massage whisk. Flexible, water resistant and long lasting. Massage with bamboo stick improves blood and lymph circulation, relieve muscle pains and improves skin elasticity. Massage with bamboo stick should be made gently, with caution. Can be used together with aromatic oils.
The Chinese bamboo health brush is a powerful tool for self-massage:
- The bamboo rods in this massage brush create vibrations in the body which relieve stress and tension in the muscles. It is ideal for use after any kind of exercise, especially yoga, qi gong or martial arts.
- It unblocks the acupuncture channels or meridians, and helps the chi to circulate around the body. This reduces stress, improves immunity and benefits overall well-being (For this reason it is also known as a 'qi gong massage brush' or 'energy brush')
- It helps the body to detox through the stimulation of the lymphatic system
- Used by Shaolin monks as part of their training regime
Video: How to do an energy brush self massage