Certified Organic Adzuki Beans from Argentina.

Adzuki beans are rich in protein, fiber, vitamins, minerals and beneficial plant compounds. Soaking, sprouting and fermenting makes it easier to absorb these nutrients. Always best to soak overnight before cooking.

Certified Organic, Raw and Sprouted Almond Butter made In-house.

Sprouting makes almond butter taste better! The sprouting process also transforms the nuts from a dormant state to a living food that is said to be easier to digest and more nutritious. The nuts are first soaked for 24 hours, then dried thoroughly and lastly stone ground slowly, to keep from heating. Nothing is Added. Made from Certified Organic Almonds from California.

Makes the best almond milk in any blender and you won't need to strain after. In water: add a banana, vanilla and coconut sugar.

500ml jar = 1.1lb almond butter

Allergen Warning: May Contain Walnuts and Coconut

Nutrional info

California Organic Blanched Almond Flour – Pure, Fine, and Versatile

Overview: Certified Organic Blanched Almond Flour. This premium almond flour is an essential pantry staple for health-conscious bakers and chefs who value quality and purity in their ingredients.

Key Features:

• Certified Organic: Sourced from eco-conscious, family-owned farms in California, ensuring adherence to the highest organic standards.
• Blanched for Purity: Our almonds are delicately blanched, removing the skins for a finer, smoother flour.
• Finely Ground: Milled to a perfect consistency, this almond flour offers a fine texture that's ideal for a variety of recipes.
• Nutrient-Rich: A great source of protein, fiber, and healthy fats, as well as vitamin E, magnesium, and iron.
• Gluten-Free Baking: An excellent alternative to traditional wheat flour for those following a gluten-free diet.
• Non-GMO: Grown and processed without the use of genetically modified organisms.
• Versatile Use: Perfect for baking, cooking, or as a healthy substitute in traditional flour recipes.
• Low-Carb Friendly: Ideal for those following low-carbohydrate or ketogenic diets.

Benefits:

• Heart Health: Rich in monounsaturated fats that support heart health.
• Blood Sugar Control: Low in carbohydrates and high in fiber, aiding in blood sugar regulation.
• Digestive Health: The high fiber content supports a healthy digestive system.
• Skin and Hair Health: Contains vitamins and minerals beneficial for maintaining healthy skin and hair.

California Organic Almonds – Steam Treated, Sproutable & Select Sheller Run

Overview: Experience the pure, natural taste of our Certified Organic Almonds, straight from a family-owned farm nestled in the heart of California. These premium almonds are not just a treat for your taste buds but also a symbol of our commitment to quality and environmental stewardship.

Key Features:

• Certified Organic: Grown on a family farm in California, adhering to the highest organic farming standards for a healthier, eco-friendly choice.
• Steam Treated: Our almonds undergo a gentle steam treatment, ensuring they are clean and safe without compromising their natural goodness.
• Sproutable: Retaining their natural vitality, these almonds are ideal for sprouting, unlocking additional nutritional benefits.
• Flavorful & Mid-Sized: Each almond is a burst of rich, nutty flavor, carefully selected for consistent size and superior taste.
• SSR (Select Sheller Run) Quality: Representing the finest selection, these almonds are chosen for their exceptional quality, purity, and uniformity.
• Nutrient-Rich: A fantastic source of healthy fats, protein, fiber, and essential vitamins and minerals like vitamin E and magnesium.
• Versatile Use: Perfect for snacking, baking, cooking, or adding a nutritious crunch to your salads and dishes.
• Gluten-Free & Non-GMO: Ideal for various dietary needs, including gluten sensitivities and GMO-free preferences.

Benefits:

• Heart Health: Rich in monounsaturated fats and vitamin E, promoting cardiovascular health.
• Weight Management: Almonds are filling and high in protein and fiber, aiding in weight control.
• Bone Health: High in magnesium and calcium, essential for bone strength and health.
• Skin and Hair: The antioxidants and vitamins in almonds contribute to healthy skin and hair.

Spanish Organic Guara Almonds – Naturally Sweet and Unpasteurized

Overview: Our Spanish Organic Guara Almonds are a natural, healthy snack choice. Grown organically in Spain, these almonds are unpasteurized to retain their full flavor and nutritional value. They're specifically dried to have a low moisture content, ensuring freshness and a longer shelf life. Free from bitter nuts, they offer a consistently sweet and enjoyable taste.

Key Features:

• Certified Organic: Grown in Spain under strict organic farming practices, ensuring a product free from synthetic pesticides and fertilizers.
• Unpasteurized Sweet Guara Variety: Known for their natural sweetness, the Guara variety almonds are a taste sensation, perfect for those who prefer a milder, more flavorful nut.
• Low Moisture Content: Our almonds are dried to a specific low moisture content, preserving their freshness and extending shelf life without the use of artificial preservatives.
• Bitter Nuts-Free: Carefully selected to ensure the absence of bitter nuts, providing a consistently delicious taste in every batch.
• Nutrient-Rich: A great source of healthy fats, protein, fiber, vitamin E, magnesium, and other essential nutrients.
• Versatile Use: Ideal for snacking, cooking, baking, or adding to your favorite recipes.
• Gluten-Free & Non-GMO: Suitable for various dietary needs and preferences.

Benefits:

• Heart Health: Rich in monounsaturated fats, which are beneficial for heart health.
• Bone Strength: Contains essential minerals like calcium and magnesium, which are vital for bone health.
• Antioxidant-Rich: High in vitamin E, a powerful antioxidant that helps protect cells from oxidative damage.
• Digestive Health: The fiber in almonds aids in digestion and promotes gut health.

California Organic Butte/Padre Almonds – Sprouted

These almonds, from the esteemed Butte/Padre variety, undergo a unique process of soaking and re-drying, ensuring they are not only flavorful but also packed with health benefits.

Key Features:

• Certified Organic: Cultivated on eco-friendly farms in California, adhering to the highest standards of organic farming.
• Soaked & Enzyme-Activated: Almonds are soaked for approximately 24 hours to activate enzymes, enhancing their nutritional profile.
• Gently Pasteurized: Treated with dry steam to ensure safety, while maintaining their natural qualities.
• Sproutable: Despite the pasteurization, these almonds are viable for sprouting, offering extra health benefits.
• Butte/Padre Variety: Selected for their superior taste and quality.
• Re-Dried at Low Temperature: This process preserves essential nutrients and extends shelf life.
• Nutrient-Rich: A great source of healthy fats, protein, vitamins, and minerals.
• Versatile Use: Ideal for snacking, baking, and culinary creations.

Benefits:

• Enhanced Digestibility: The activation process makes these almonds easier to digest.
• Heart Health: Rich in monounsaturated fats and vitamin E, supporting cardiovascular wellness.
• Bone Strength: Contains important minerals like calcium and magnesium for bone health.
• Skin and Hair Nourishment: Vitamins and antioxidants contribute to healthy skin and hair.

Sprouting Benefits

Certified Organic Aloe Vera (Gel Extract) Powder

Extracted from the clear gel found inside the plant’s leaves. The unique low heat extraction and drying process retains the full spectrum of Aloe Vera’s mucopolysaccharides. It is excellent for dietary supplements, topical and agricultural use.

• Pure Aloe Vera Inner Leaf Gel Extract Powder
• No green Skin therefore free of Aloin
• 200 times more potent than crude Aloe Vera Gel
• Certified Organic and Star-K Kosher
• Water-Extracted & Water-Soluble
• No Additives, Fillers, or Other Ingredients
• Non-GMO, Vegetarian / Vegan, Non-Irradiated.

Aloe Vera Uses:

Aloe vera has been used for thousands of years to treat a variety of conditions, including skin injuries, digestive problems, and more. Here are some of the most common uses of aloe vera:

• Skin Care: Aloe vera gel is often used to treat skin irritations, burns, wounds, and sunburns. It has anti-inflammatory and soothing properties that help to reduce redness and promote healing.
• Wound Healing: Aloe vera has been shown to accelerate wound healing by improving blood circulation, reducing inflammation, and promoting collagen synthesis.
• Digestive Issues: Aloe vera juice has been used to treat digestive problems such as constipation, irritable bowel syndrome (IBS), and inflammatory bowel disease (IBD).
• Acne: Aloe vera has antibacterial and anti-inflammatory properties that can help to reduce acne and prevent future breakouts.
• Anti-Aging: Aloe vera contains antioxidants that can help to reduce fine lines and wrinkles, and improve skin elasticity.
• Hair and Scalp Issues: Aloe vera can be used to treat dandruff, itchiness, and other scalp issues, as well as to promote healthy hair growth.
• Oral Health: Aloe vera has been shown to reduce inflammation and prevent tooth decay, making it a popular ingredient in natural toothpaste and mouthwash.
• Radiation Burns: Aloe vera has been used to treat radiation burns and reduce the risk of complications.
• Heartburn: Aloe vera juice has been shown to reduce heartburn symptoms and improve digestion.
• Anti-Inflammatory: Aloe vera has anti-inflammatory properties that can help to reduce pain and swelling in the body.

Effective Pain Relief

Aloe vera has been found to be effective in providing pain relief for various conditions, including:

• Arthritis: Aloe vera has anti-inflammatory properties that can help reduce joint pain and inflammation associated with arthritis.
• Muscle pain: Aloe vera gel can be applied topically to relieve muscle pain and soreness.
• Back pain: Aloe vera has been found to reduce back pain by reducing inflammation and promoting healing.
• Skin pain: Aloe vera gel can be used to treat skin pain caused by burns, cuts, and wounds.

How Aloe Vera Works:

• Reducing inflammation: Aloe vera contains anti-inflammatory compounds that help reduce inflammation and swelling.
• Relieving pain: Aloe vera has analgesic properties that help relieve pain and discomfort.
• Promoting healing: Aloe vera promotes wound healing by stimulating collagen synthesis and improving tissue repair.

Using Aloe Vera for Pain Relief

Aloe vera can be used in various ways to provide pain relief:

• Topical application: Apply aloe vera gel directly to the affected area to relieve pain and inflammation.
• Oral consumption: Aloe vera juice or supplements can be taken orally to provide systemic pain relief.
• Combination therapy: Aloe vera can be combined with other natural remedies, such as turmeric and ginger, to enhance its pain-relieving effects.

Aloe Vera Dietary Supplement Directions:

• As a dietary supplement, add 1/8 level teaspoonful (500 mg) to water, smoothie or juice. Drink throughout the day. Or as directed by your physician.

Aloe Vera Topical Directions:

• For Skin Care: Mix about 1/4 tsp of Aloe Vera Powder in your palm with a little water until a paste is formed. For best results, dampen the face with Omica Biodynamic Organic hydrosols and massage the gel in circular motions for up to 5-10 minutes. Rinse.
• For Hair Wash: Blend Aloe Vera Powder with Omica’s Biodynamic Organic hydrosol, water, or herbal tea. Add soapnut for cleansing power and to thicken to a consistency closer to that of shampoo. Massage the gel gently into the hair and scalp. Leave on the hair for up to 5 minutes, then wash out.

Agricultural Use Directions:

• Add 1/8 teaspoon to 1 gallon of water and mix well. Apply directly to soil or foliar spray within 1 hour of mixing. When mixing, add water first then the product. Only mix what you intend to use immediately.

100 grams

Certified Organic Apple Chips from Local Farms

Experience the delightful crunch and sweetness of our Certified Organic Apple Chips, sourced from local farms. These apple chips are organically grown and dried at a low temperature to preserve their natural flavor and nutritional value.

Overview Our Certified Organic Apple Chips are made from apples grown on local farms. They are dried at a low temperature, resulting in a crunchy, sweet, and tasty snack that's perfect for any time of the day.

Key Features

• Certified Organic: Apples are grown organically on local farms, ensuring no harmful pesticides or chemicals are used.
• Low-Temperature Dried: Dried at a low temperature to retain natural flavor and nutrients.
• Crunchy and Sweet: Provides a deliciously crunchy texture and naturally sweet flavor.
• Nutritious Snack: A healthy snack option, packed with fiber and essential vitamins.

Benefits

• Healthy Snacking: Low in calories and high in fiber, making it a perfect snack for those seeking a healthy alternative.
• Natural Ingredients: Made from 100% organic apples, with no added sugars or preservatives.
• Convenient: Easy to carry and perfect for on-the-go snacking.

Usage Instructions

Enjoy these apple chips as a nutritious snack on their own, or add them to your favorite recipes for an extra crunch and flavor. They are great for topping cereals, yogurt, or even adding to salads.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per serving)

• Calories: 80
• Total Fat: 0g (0% DV)
  • Saturated Fat: 0g (0% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 0mg (0% DV)
• Carbohydrate: 21g (7% DV)
  • Fiber: 3g (12% DV)
  • Sugars: 17g
• Protein: 0g
• Vitamin C: 8% DV
• Calcium: 2% DV
• Iron: 2% DV

Organic Apple Peel Powder from the South Okanagan, BC

Experience the concentrated nutritional power of our Organic Apple Peel Powder, sourced from the nutrient-rich apples of South Okanagan, BC. This powder harnesses the benefits of apple peels, which are packed with polyphenols, fiber, and antioxidants.

Overview The peel is the most nutritious part of the apple, containing up to six times the polyphenols, including flavonoids, compared to the apple flesh. These compounds provide tremendous antioxidant activity, contributing to various health benefits. Our apple peel powder is an excellent source of fiber, particularly pectin, which aids digestion and supports a healthy gut microbiome.

Key Features

• Rich in Polyphenols: Contains high levels of polyphenols, such as proanthocyanidins and catechins, which offer antioxidant benefits and support heart health.
• High in Fiber: Packed with soluble fiber, particularly pectin, which aids in digestion, supports a healthy microbiome, and helps regulate cholesterol levels.
• Nutrient-Dense: Offers the nutritional benefits of apple peels in a convenient powdered form, perfect for enhancing various recipes.
• Organic: Sourced from organically grown apples in South Okanagan, BC, ensuring a pure and natural product.

Benefits

• Antioxidant Activity: Polyphenols in apple peel powder can lower total cholesterol levels, raise HDL cholesterol, inhibit LDL cholesterol oxidation, and block inflammatory responses.
• Digestive Health: High fiber content improves bowel movements and supports a healthy gut microbiome by feeding beneficial bacteria.
• Anti-Inflammatory: In vitro research confirms that apple peels modulate the inflammation response.
• Disease Prevention: Reduces the risk of type 2 diabetes, lung and colon cancer, and atherosclerosis.
• Great Taste: Adds a pleasant flavor to your meals and beverages.

Suggested Dosage

Take 1 teaspoon, 1-3 times per day. Mix into smoothies, yogurt, oatmeal, or other favorite recipes for an easy nutritional boost.

Usage Instructions

Our apple peel powder can be used as a supplement or an ingredient in various dishes. It's perfect for adding to smoothies, yogurt, oatmeal, or baking recipes to boost the nutritional content and add a sweet, apple flavor.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per serving)

• Calories: 20
• Total Fat: 0g (0% DV)
  • Saturated Fat: 0g (0% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 0mg (0% DV)
• Carbohydrate: 5g (2% DV)
  • Fiber: 2g (8% DV)
  • Sugars: 3g
• Protein: 0g
• Vitamin C: 2% DV
• Calcium: 1% DV
• Iron: 1% DV

Certified Organic Fresh Apples from our Farm 

Available Seasonally. Please note: apples may bruise or freeze during transit. 

Organic Apricots from Naramata, BC

Experience the distinct tartness and natural quality of our Organic Apricots, sourced from a neighbor's land in Naramata, BC. These apricots are grown on land that has never been treated with sprays or chemicals, ensuring a pure and flavorful fruit.

Overview Our Organic Apricots are grown in Naramata, BC, on land that has never been farmed with sprays or chemicals. These apricots are tarter than the typical Turkish varieties and are unsulphured, resulting in a chewier texture.

Key Features

• Certified Organic: Grown without the use of sprays or chemicals, ensuring a pure and natural product.
• Tarter Flavor: These apricots have a distinct tartness, setting them apart from sweeter Turkish varieties.
• Unsulphured: Free from sulphur, making them chewier than sulphured apricots.
• Locally Sourced: Harvested from a neighboring farm in Naramata, BC, supporting local agriculture.

Benefits

• Nutrient-Rich: Packed with vitamins and minerals, particularly vitamins A and C, and dietary fiber.
• Digestive Health: High in fiber, which supports healthy digestion and regular bowel movements.
• Natural Antioxidants: Contains antioxidants that help protect the body from free radical damage.

Usage Instructions

Enjoy these apricots as a healthy snack, or add them to your favorite recipes. They are particularly well-suited for baking, adding to oatmeal, or incorporating into salads for a tangy twist.

Packaging Information

• Size: The 5lb size comes in a box with a liner to ensure freshness and ease of storage.

Storage Instructions

• Packaging: Stored in a box with a liner to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per serving)

• Calories: 48
• Total Fat: 0g (0% DV)
  • Saturated Fat: 0g (0% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 0mg (0% DV)
• Carbohydrate: 12g (4% DV)
  • Fiber: 2g (8% DV)
  • Sugars: 9g
• Protein: 1g
• Vitamin A: 12% DV
• Vitamin C: 10% DV
• Calcium: 2% DV
• Iron: 2% DV
•  

Organic Ashwagandha from India

Ashwagandha is a powerful plant; It is a member of the Solanaceae family with over 4,000 years of traditional use in its native India, Pakistan, and Sri Lanka.

Ashwagandha is classified as a Medharasayan, which is the Ayurvedic category of foods and nutrients that promote learning and memory retrieval. Sometimes referred to as “Indian Ginseng,” it is traditionally used in conditions of debility, emaciation, impotence, and premature aging. The translation of Ashwagandha roughly is “the smell and strength of a horse”, alluding to its aphrodisiac properties. This plant is also considered a Tonic and an Adaptogen. Due to the potential benefits of ashwagandha in sleep, it is used to help promote normal sleep patterns and encourage a healthy inflammatory response.

1. Reduces Stress and Anxiety: Researchers have reported that Ashwagandha blocked the stress pathway in the brains of rats by regulating chemical signaling in the nervous system. In a 60-day study in 64 people with chronic stress, those in the group that supplemented with ashwagandha reported a 69% reduction in anxiety and insomnia, on average, compared with 11% in the placebo group. In another 6-week study, 88% of people who took ashwagandha reported a reduction in anxiety, compared with 50% of those who took a placebo.

2. Anti-Cancer Properties: Several studies have shown ashwagandha contains compounds that may help fight certain types of cancer. Researchers aren’t sure how as of yet, but extracts in the herb seem to limit or inhibit the activity of cancer cells in breast, colon, prostate, ovarian, lung, and brain cancers. It does the same for thyroid, gastrointestinal, cervix, and skin (melanoma) cancers. Ashwagandha is also generally considered safe to use with traditional cancer treatments like chemotherapy and radiation. Some experts say it may ease certain side effects, like a weak immune system. However, most of these studies have been done on cancer cells specifically or animals with cancer, and not humans.

3. Reduces Cortisol Levels: Cortisol is widely known as a stress hormone given that your adrenal glands release it in response to stress as well as when your blood sugar levels get too low. In one study in chronically stressed adults, those who supplemented with ashwagandha had significantly greater reductions in cortisol compared with the control group. Those taking the highest dose experienced a 30% reduction, on average.

4. Reduces Blood Sugar: Several studies have shown that ashwagandha reduces blood sugar levels. In a 4-week study in people with schizophrenia, those treated with ashwagandha had an average reduction in fasting blood sugar levels of 13.5 mg/dL, compared with 4.5 mg/dL in those who received a placebo.

5. Reduces Inflammation: Several animal studies have shown that ashwagandha helps decrease inflammation. Studies in humans have found that it increases the activity of natural killer cells, which are immune cells that fight infection and help you stay healthy. It has also been shown to decrease markers of inflammation, such as C-reactive protein (CRP). This marker is linked to an increased risk of heart disease. In one controlled study, the group who took 250 mg of standardized ashwagandha extract daily had a 36% decrease in CRP, on average, compared with a 6% decrease in the placebo group.

6. Increases Testosterone in Men In a study containing 75 infertile men, the group treated with ashwagandha showed increased sperm count and motility, which lead researchers to believe Ashwagandha supplements may have powerful effects on testosterone levels and reproductive health. In another study, men who received ashwagandha for stress experienced higher antioxidant levels and overall improved sperm quality. After just 3 months of treatment, a whopping 14% of the men’s partners had become pregnant.

7. Increases Strength and Exercise Performance: In a study with healthy young adults who took 500 milligrams of ashwagandha daily for 8 weeks, it determined they had more speed and strength during exercise than people who took a placebo. They also demonstrated better breathing, taking in more oxygen. In a study to determine a safe and effective dosage for ashwagandha, healthy men who took 750–1,250 mg of pulverized ashwagandha root per day gained muscle strength after 30 days. In another study, those who took ashwagandha had significantly greater gains in muscle strength and size. It also more than doubled their reductions in body fat percentage, compared with the placebo group.

8. Reduce Depression: This has not been thoroughly studied, however, limited research done has shown that ashwagandha possibly has a positive effect in reducing depression. In one controlled 60-day study in 64 stressed adults, those who took 600 mg of high-concentration ashwagandha extract per day reported a 79% reduction in severe depression, while the placebo group reported a 10% increase.

9. Lower Cholesterol and Triglycerides: In addition to its well-known and documented anti-inflammatory effects, ashwagandha may help improve heart health by reducing cholesterol and triglyceride levels. In particular, animal studies have found that it significantly decreases levels of these blood fats. One animal study in rats found that it lowered total cholesterol and triglyceride levels by 53% and nearly 45%, respectively. In a 60-day study in chronically stressed adults, the group taking the highest dosage of standardized ashwagandha extract experienced a 17% decrease in LDL (bad) cholesterol and an 11% decrease in triglycerides, on average.

10. Improve Memory: Several test-tube and animal studies have suggested that ashwagandha may mitigate memory and brain function problems caused by injury or disease, and it promotes antioxidant activity that protects nerve cells from harmful free radicals. In one study, rats with epilepsy that were treated with ashwagandha had nearly a complete reversal of spatial memory impairment. Likely this was caused by a reduction in oxidative stress.

11. Improve Sleep: I’m big on sleep quality (as some readers may already know), which means I examine multiple ways exercise, hydration, diet, and supplementation can improve sleep. Ashwagandha may improve sleep according to one study with humans that showed taking 300 milligrams of the herb two times daily improved sleep. Another study on animals found that the triethylene glycol in ashwagandha is what brings sleep on.

How to Take Ashwagandha: 1/4-1/2 tsp of Ashwghanda with food, twice daily. Or 1-2 caps, twice daily. 

Personally, I prefer to take the first dose in the morning and the second in the evening. On days when I’m intermittent fasting, I’ll take it in the afternoon and evening once I have broken fast.

Conclusion: It may be worth considering adding Ashwghanda to your supplement regimen. However, I do suggest checking if there is any potential conflict with existing supplements or medications you may be taking. Often, it’s best to check with your doctor if it makes sense for you to begin taking Ashwagandha. However, it’s worth noting from my personal experience with doctors that many of them have no clue about holistic or natural herbs and remedies, so doing your own diligence/research may be more beneficial when considering taking Ashwagandha.

Certified Organic Green Banana Powder from Peru

Experience the exceptional nutritional benefits of our Organic Green Banana Powder, made from the cooking banana, also known as Musa paradisiaca. This versatile powder combines the starchy qualities of a plantain with the slight sweetness of a banana, making it an ideal addition to your diet.

Overview Organic Green Banana Powder is derived from the cooking banana, Musa paradisiaca, which is a hybrid of a banana and a plantain. It offers the extra starch of a plantain while maintaining some natural sugars, giving it a mildly sweet taste. Commonly used for cooking due to its reduced sweetness, Musa paradisiaca is the most common plantain found in American grocery stores.

Key Features

• Organic and Nutrient-Dense: Made from organically grown cooking bananas, ensuring a pure and natural product.
• Versatile Flavor: Combines the starchy texture of plantains with a slight sweetness, perfect for various culinary uses.
• Nutrient-Rich: High in potassium, vitamin B6, vitamin C, dietary fiber, and manganese.

Benefits

• Cardiovascular Support: Rich in potassium, which is essential for maintaining healthy blood pressure and heart function.
• Energy and Metabolism: Provides a natural source of energy and helps boost metabolism.
• Liver and Kidney Support: Contains nutrients that support liver and kidney health.
• Nervous System Health: High in vitamin B6, which is crucial for maintaining healthy nervous system function.
• Skin Health: Contributes to healthy skin due to its high vitamin C and antioxidant content.

Usage Instructions

Incorporate this versatile banana powder into your daily diet by adding it to smoothies, yogurt, oatmeal, or baked goods. It can also be used as a natural thickener in soups and sauces or as a substitute for flour in certain recipes.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per serving)

• Calories: 90
• Total Fat: 0g (0% DV)
  • Saturated Fat: 0g (0% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 1mg (0% DV)
• Total Carbohydrates: 24g (8% DV)
  • Dietary Fiber: 3g (12% DV)
  • Sugars: 14g
• Protein: 1g
• Vitamin B6: 20% DV
• Vitamin C: 15% DV
• Potassium: 400mg (11% DV)
• Manganese: 10% DV

Certified Organic Ripe Banana Powder from Peru

Banana powder is used in many recipes, from breakfast cereals, smoothies, baking goods, snacks, and even ice cream. While the primary use for banana powder is as a flavoring agent, it is also a source of dietary fiber, potassium, and other vitamins and minerals. Our raw organic sweet banana powder is wonderfully sweet and absolutely delicious, making it a cinch to add to smoothies, desserts, and other recipes.  Our organic sweet banana powder is sweet and delicious. 

 A banana has four times more protein than an apple, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. 

Raw organic bananas contain potassium, protein, fiber, carbohydrates, vitamins: A, B, B6, C, and E, and minerals: calcium, magnesium, iron, and zinc folate (also known as vitamin B9 and natural folic acid). It also contains serotonin which may elevate the mood and help fight stress. Being rich in iron, bananas may stimulate the production of hemoglobin in the blood, thus helping in cases of anemia. Because of its high potassium but low sodium content, it is indicated for those having problems with arterial pressure. It may help the body’s circulatory system deliver oxygen to the brain. This also helps maintain a regular heartbeat and a proper balance of water in the body.

Raw bananas are quality sources of energy due to their high glycogen levels. Bananas are ideal for eating during that midday lull when you feel tired and sluggish. If you want a quick fix for flagging energy levels, there is no better snack than an organic Banana. Banana’s three natural sugars are Sucrose, Fructose, and Glucose, giving an instant, sustained, and substantial energy boost when combined with fiber. Research has proven that just two Bananas provide enough energy for a strenuous 90-minute workout. But energy supply is not the only way a Banana can help you get fit. It may also help overcome or prevent many other illnesses and conditions.

Bananas may lift your spirits because they contain tryptophan, the same chemical found in turkey. This mood-regulating substance includes a level of protein that helps the mind relax so you feel happier. People suffering from depression often report feeling better after eating a banana. Bananas naturally contain vitamin B6, which helps to regulate blood glucose levels and improve overall mood.

Banana Powder also works excellently as a rejuvenating face mask. Just mix it into plain yogurt, and your skin will thank you! Some possible traditional uses of Raw Organic Banana Powder may include:

May Ease depression because bananas increase your serotonin levels

Fighting anemia by stimulating the production of hemoglobin

May regulate Blood Pressure because of high potassium and low salt levels

Reducing constipation because of high amounts of fiber

Assisting learning & alertness by bringing more oxygen to the brain

Curing hangovers when made into a shake with milk & honey

Soothing heartburn May Reduce the risk of strokes Helping avoid morning sickness

Calming Nerves Easing Peptic Ulcers by neutralizing acidity & reduces irritation by coating the lining of the stomach

Cooling fruit that can lower both the physical & emotional temperature of expectant mothers Helping ease the effects of nicotine withdrawal Reducing stress due to its high mineral content

Bananas contain:

Vitamins: Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B-6, Folate, Choline, Vitamin A (IU), Lutein & Zeaxanthin, Vitamin E (alpha-tocopherol), Vitamin K (phylloquinone)

Minerals: Potassium, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Copper, Manganese, Selenium Amino Acids: threonine, isoleucine, leucine, lysine, methionine, cystine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine

This product is 100% natural and minimally processed. Taste, smell, texture, and color vary from batch to batch. This powder tends to clump. If clumping occurs, lay the bag on a flat surface and place a towel over the bag. Then pound on the bag until the clumps break up. The towel will help protect the bag from damage.

Suggested Use: Mix 1 - 2 teaspoons with juice and yogurt or add to your favorite smoothie. Use to add flavor and nutrition to any recipe. Ideal for dry fruit preparations, powdered drinks, cake mixes, desserts, etc. Reconstituted powder with water at a 1:3 ratio and use as you would mashed bananas.

Grown and dried in Peru and Certified Organic.

40% OFF  (BBD Oct 2024) 

Certified Organic Apple Bananas from Uganda

Experience the delightful taste and chewy texture of our Certified Organic Apple Bananas, sourced from the fertile lands of Uganda. These apple bananas are dried at peak ripeness to create a sweet, tropical treat.

Overview Our Certified Organic Apple Bananas are grown in Uganda, known for its rich soil and ideal growing conditions. These bananas are stout and plump with a thick taut peel. As they ripen, they develop a tropical flavor profile with notes of pineapple and strawberry and a strong tart-apple aroma.

Key Features

• Certified Organic: Grown in Uganda under strict organic farming standards, ensuring no harmful pesticides or chemicals are used.
• Peak Ripeness: Dried at peak ripeness to preserve their natural sweetness and chewy texture.
• Tropical Flavor: Offers a complex flavor profile with notes of pineapple, strawberry, and tart apple.
• Nutrient-Rich: Contains significant amounts of potassium and fiber, and higher levels of vitamins C and A compared to common bananas.

Benefits

• Heart Health: High in potassium, which helps maintain healthy blood pressure levels.
• Digestive Health: Rich in dietary fiber, supporting healthy digestion and regular bowel movements.
• Immune Support: High in vitamins C and A, boosting the immune system and promoting overall health.
• Energy Boost: Provides a natural source of energy, making it an ideal snack for any time of the day.

Usage Instructions

Enjoy these dried apple bananas as a nutritious snack, or add them to your favorite recipes. They are particularly well-suited for baking, adding to oatmeal, or incorporating into trail mixes for a tropical twist.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per serving)

• Calories: 90
• Total Fat: 0g (0% DV)
  • Saturated Fat: 0g (0% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 1mg (0% DV)
• Carbohydrate: 23g (8% DV)
  • Fiber: 3g (12% DV)
  • Sugars: 16g
• Protein: 1g
• Vitamin A: 10% DV
• Vitamin C: 15% DV
• Calcium: 0% DV
• Iron: 2% DV

Certified Organic Baobab from South Africa

Experience the exceptional nutritional benefits and unique flavor of our Certified Organic Baobab, sourced from the ancient and drought-tolerant Baobab trees in South Africa.

Overview The Baobab tree, Adansonia digitata, also known as the upside down tree and monkey bread tree, is native to sub-Saharan Africa and is one of the oldest trees on the planet. These trees reach heights of 5–25 meters and can have trunk diameters up to 7 meters. The versatile tree offers young leaves that can be eaten like spinach or dried for tea, and its fruit pulp is known for its nutritional value and pleasant pear-like flavor with a mildly acidic aftertaste.

Key Features

• Certified Organic: Sourced from South Africa, ensuring no harmful pesticides or chemicals are used.
• Natural Processing: The fruit pulp dries naturally on the tree, and only a mechanical process is used to obtain the soft, powdery pulp without heat extraction, freeze-drying, or pasteurization.
• Unique Flavor: The pulp has a pleasant flavor reminiscent of pear with a mildly acidic aftertaste due to its high organic acid content.

Benefits

• Nutrient-Dense: Contains a high concentration of vitamins, minerals, fiber, and antioxidants.
• High Vitamin C Content: Six times more vitamin C than oranges (300 mg/100g).
• Energy Boost: Thiamine (Vitamin B1) and Pyridoxine (Vitamin B6) contribute to increased energy levels and reduce fatigue.
• Immune Support: Boosts the immune system and enhances iron and calcium absorption.
• Rich in Calcium and Potassium: Two times more calcium than milk (280 mg/100g) and six times more potassium than bananas (150 mg/100g).
• High Fiber Content: Thirty times more fiber than lettuce (44 g/100g), benefiting the digestive and intestinal system.
• Antioxidant Powerhouse: Contains two times more antioxidants than Goji berries (25,000 umole TE/100g), aiding in inflammation reduction.
• Iron-Rich: Provides more iron than red meat, supporting the circulatory system.
• Low in Sugar and Fat: A healthy addition to any diet.

Applications/Use

This versatile ingredient can be used in energy bars and drinks, fruit smoothies, ice creams, jams, sauces, chocolate, baked goods, and yogurt. Incorporating it into your daily diet can supplement your recommended daily allowance of vitamins, minerals, fiber, and antioxidants.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per serving)

• Calories: 250
• Total Fat: 0g (0% DV)
  • Saturated Fat: 0g (0% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 10mg (0% DV)
• Carbohydrate: 85g (28% DV)
  • Fiber: 44g (176% DV)
  • Sugars: 30g
• Protein: 3g
• Vitamin C: 300% DV
• Vitamin B6: 50% DV
• Calcium: 28% DV
• Iron: 15% DV
• Potassium: 15% DV

Organic from wild flowers in Spain. 

Very fruity and sweet from a variety of wild flowers in the wilderness of Spain. Experts consider Spanish Bee Pollen to be the best in the world. The bees are not fed sugar or antibiotics. Unheated.

Benefits:

• Contains all essential vitamins, minerals and amino acids
• Enhances Energy; due in part to the high concentration of B-Vitamins
• Strengthens Immunity
• Improves Skin; due to anti-oxidant and anti-inflammatory properties
• Improves Allergy Symptoms by reducing histamine levels

More info

Certified Organic Black Eyed Beans from Turkey.

Also referred to as black-eyed peas or goat peas, black-eyed beans are small in size and white in color, save for a black blotch at their center. Despite their confusing name, black-eyed beans do in fact taste quite bean like, which is to say, starchy and earthy.

To prepare them, soak them overnight and simmer them for about 45 minutes. Then you’ll be free to dress them up in various dishes.

Certified Organic Black Turtle Beans from Argentina.

Also known as black-seeded beans or simply black beans, turtle beans are beans that are distinguished by their black skin over a light tan or cream flesh. Turtle beans tend to be somewhat smaller than other types of beans, and offer a slightly sweet taste to any recipe that calls for the inclusion of the beans.

Native to South America, the beans are now grown in several parts of Mexico and the Caribbean, and are often included in many different Mexican and Latin American recipes. The beans should be allowed to soak overnight for the best results in terms of consistency. Before cooking the turtle beans, they should be thoroughly drained, and rinsed in a colander. There are a number of different ways to season the beans, including the use of a small amount of salt and a little bit of olive oil. 

Certified Organic, Raw Brazil Nut Butter made In-house. 

Stone ground slowly, to keep from heating. Nothing is Added. Made from Certified Organic Brazil Nuts from Peru.

Makes the best Brazil Nut milk in any blender and you won't need to strain after. In water: add a banana, vanilla and coconut sugar. 500ml jar = 1.1lb butter

Allergen Warning: May Contain Walnuts, Almonds and Coconut

Certified Organic Broccoli Sprouting Seeds from USA or Itlay.

1/2 lb is from USA / 1kg is from Italy.

Discover the exceptional health benefits of our Certified Organic Broccoli Sprouting Seeds, sourced from the USA. With an impressive sprouting rate of 80% to 90%, these seeds are perfect for growing nutritious and delicious sprouts at home.

Overview Our organic broccoli sprouting seeds are known for their high sprouting rate and are a powerhouse of nutrition. Broccoli sprouts are particularly rich in Sulforaphane, a compound renowned for its health benefits. Just a small amount of these seeds can yield a significant amount of sprouts, making them an economical and healthy choice for your diet.

Key Features

• Certified Organic: Sourced from the USA, adhering to strict organic standards with no harmful chemicals or pesticides.
• High Sprouting Rate: Boasts an 80% to 90% sprouting rate, ensuring a high yield of nutritious sprouts.
• Rich in Sulforaphane: Provides a high concentration of Sulforaphane, a compound with numerous health benefits.

Sprouting Instructions

• Soak Time: Soak seeds for 1-2 hours.
• Days to Sprout: Sprouts are ready in 4-5 days, and microgreens in 7-10 days.
• Yield: 1 tablespoon of dry seed yields approximately 1 cup of sprouts. Two tablespoons of seeds will provide about 8 cups of sprouts after ~5 days, equivalent to eating about 200 cups of mature broccoli.

Health Benefits

• Sulforaphane Rich: Broccoli sprouts contain high levels of Sulforaphane, which is highest at around 48 to 72 hours of sprouting. Sulforaphane is known for its potential in cancer prevention, reducing inflammation, and supporting heart health.
• Nutrient-Dense: Packed with essential vitamins and minerals, including vitamins C, A, and K, calcium, iron, and potassium.
• Immune Support: High in antioxidants, which help boost the immune system.
• Digestive Health: Contains dietary fiber, aiding digestion and promoting regular bowel movements.

Usage Instructions

Grow these broccoli sprouts at home using mason jars and mesh netting. Use 2 tablespoons of seeds per jar. Enjoy the sprouts fresh in salads, sandwiches, smoothies, or as a garnish for various dishes. For the highest Sulforaphane content, consume the sprouts at around 48 to 72 hours of sprouting. For fuller sprouts, wait for 4-5 days.

Storage Instructions

• Shelf Life: Seeds should sprout well for a year if stored in a cool, dry place.
• Extended Storage: To extend germination life, store seeds in the refrigerator. For even longer storage, keep them in the freezer.

Nutritional Information (per 100g)

• Calories: 35
• Total Fat: 0.4g
  • Saturated Fat: 0.1g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 6mg
• Total Carbohydrates: 6.6g
  • Dietary Fiber: 3.8g
  • Sugars: 1.3g
• Protein: 2.8g
• Vitamin A: 31µg
• Vitamin C: 93mg
• Vitamin K: 155.2µg
• Calcium: 43mg
• Iron: 0.88mg
• Potassium: 316mg

Certified Organic Sproutable Buckwheat Groats from Canada

Discover the versatility and nutritional benefits of our Certified Organic Buckwheat Groats, a staple of traditional Eastern European cuisine. These groats are sproutable and sourced from Canada, offering a gluten-free, nutrient-dense addition to your diet.

Overview Our organic buckwheat groats are the hulled seeds of the buckwheat plant, which is related to rhubarb. These groats are gluten-free and provide a complete protein source, including all essential amino acids. First cultivated in Southeast Asia thousands of years ago, buckwheat eventually became a key ingredient in many Eastern European dishes. Today, it remains popular worldwide for its nutritional value and versatility in cooking.

Key Features

• Certified Organic and Sproutable: Sourced from Canada, adhering to strict organic standards and ideal for sprouting.
• Gluten-Free: Naturally gluten-free, making it suitable for those with gluten sensitivities.
• Complete Protein: Contains all essential amino acids, providing a complete protein source.
• Versatile Use: Can be steam-cooked, ground into flour, used in porridges, salads, side dishes, and more.

Benefits

• Nutrient-Dense: Rich in protein, fiber, vitamins, and minerals, contributing to overall health.
• Supports Digestive Health: High in dietary fiber, aiding digestion and promoting regular bowel movements.
• Sustained Energy: Provides a balanced source of energy, ideal for breakfast or as part of a main meal.
• Antioxidant-Rich: Contains antioxidants that help protect the body from free radical damage.

Usage Instructions

Cooking: Steam-cook buckwheat groats like rice for salads and side dishes. They can also be ground into fresh flour for baking.

Breakfast: Use buckwheat groats to make a hot breakfast porridge.

Substitute: Replace rice or any other grain in pilafs, casseroles, and more.

Toasting/Roasting: Toast or roast the groats to enhance their flavor.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 40g serving)

• Calories: 140
• Total Fat: 1g (2% DV)
  • Saturated Fat: 0g (0% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 5mg (0% DV)
• Total Carbohydrates: 30g (10% DV)
  • Dietary Fiber: 4g (16% DV)
  • Sugars: 1g
• Protein: 6g
• Vitamin A: 0% DV
• Vitamin C: 0% DV
• Calcium: 2% DV
• Iron: 6% DV

Certified Organic Cacao Beans from Peru

Indulge in the rich, natural taste of our Certified Organic Cacao Beans, grown in the lush San Martin region of the Peruvian Amazon rainforest. These unheated cacao beans are as good as it gets, packed with essential minerals and offering numerous health benefits.

Overview Our organic cacao beans are sourced from the upper part of the Peruvian Amazon rainforest in the San Martin region. Unheated and minimally processed, these beans retain their natural goodness, making them a superb choice for chocolate lovers and health enthusiasts alike.

Key Features

• Certified Organic: Sourced from Peru, adhering to strict organic standards with no harmful chemicals or pesticides.
• Unheated: Retains the natural nutrients and flavor of raw cacao.
• High in Minerals: Rich in manganese, magnesium, phosphorus, potassium, iron, and zinc.
• Natural Stimulants: Contains caffeine and theobromine, providing a natural energy boost.

Health Benefits

• Reduces Inflammation and Oxidative Stress: The antioxidants in cacao help combat inflammation and oxidative stress in the body.
• Supports Cardiovascular and Metabolic Health: Promotes heart health and helps maintain a healthy metabolism.
• Improves Mood and Energy: Natural compounds in cacao can enhance mood and increase energy levels.
• Protects Brain Health: May improve mental performance and protect the brain from age-related decline.

Usage Instructions

Snack: Enjoy cacao beans on their own as a nutritious snack.

Chocolate Treats: Use these beans to make raw chocolate treats.

Smoothies: Blend into smoothies for a rich, chocolatey flavor.

Baking: Incorporate into baked goods for added nutrition and taste.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 40g serving)

• Calories: 230
• Total Fat: 18g
  • Saturated Fat: 11g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 5mg
• Total Carbohydrates: 14g
  • Dietary Fiber: 9g
  • Sugars: 0g
• Protein: 5g
• Manganese: 0.8mg
• Magnesium: 150mg
• Phosphorus: 180mg
• Potassium: 360mg
• Iron: 3.3mg
• Zinc: 2.1mg

 Cacao Info

*Uncertified Organic Cacao Butter from Peru. 

(Currently in chunks, not coins)

Experience the rich, luxurious quality of our Certified Organic Raw Cocoa Butter, sourced from Peru. Made from 100% Arriba Nacional variety cacao beans, this unheated and fermented cocoa butter offers exceptional flavor and numerous health benefits.

Overview Our organic raw cocoa butter, also known as cacao butter, is sourced from Peru and made from the finest Arriba Nacional cacao beans. These beans are unheated and fermented to enhance their flavor, ensuring a premium product for your culinary and cosmetic needs.

Key Features

• Certified Organic: Sourced from Peru, adhering to strict organic standards with no harmful chemicals or pesticides.
• 100% Arriba Nacional Variety: Known for its superior flavor and quality.
• Unheated and Fermented: Preserves the natural goodness and enhances the flavor.
• Rich in Minerals: High in manganese, magnesium, phosphorus, potassium, iron, and zinc.
• Natural Stimulants: Contains some caffeine and theobromine, providing a natural energy boost.

Health Benefits

• Reduces Inflammation and Oxidative Stress: The antioxidants in cocoa butter help combat inflammation and oxidative stress in the body.
• Supports Cardiovascular and Metabolic Health: Promotes heart health and helps maintain a healthy metabolism.
• Improves Mood and Energy: Natural compounds in cocoa butter can enhance mood and increase energy levels.
• Protects Brain Health: May improve mental performance and protect the brain from age-related decline.

Usage Instructions

Chocolate Making: Combine with cacao paste to make your own rich, delicious chocolate.

Cosmetic Use: Excellent for moisturizing skin, making DIY lotions, and other beauty products.

Culinary Uses: Add to smoothies, desserts, and baked goods for a rich, creamy texture and flavor.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.
• Fat Bloom: It is not unusual for fat bloom to appear as a white film on the surface of cocoa butter when the oil recrystallizes some of the triglycerides. This does not affect the quality and will disappear when melted.

Nutritional Information (per 40g serving)

• Calories: 360
• Total Fat: 40g
  • Saturated Fat: 24g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrates: 0g
  • Dietary Fiber: 0g
  • Sugars: 0g
• Protein: 0g
• Manganese: 0.6mg
• Magnesium: 100mg
• Phosphorus: 80mg
• Potassium: 400mg
• Iron: 1.5mg
• Zinc: 1.2mg

Cacao Info

Certified Organic from Peru.

Grown in the San Martin region, located in the upper part of the Peruvian Amazon rainforest. Unheated, and fermented for excellent chocolate flavour. Raw cacao beans, theobroma cacao, are pressed to make Cacao/Cocoa Butter and Powder. Cacao beans are naturally high in several minerals, especially manganese, magnesium, phosphorus, potassium, iron and zinc. In addition to minerals, cocoa also contains some caffeine and theobromine.

Benefits:

• May Help Reduce Inflammation and Oxidative Stress

• Supports Cardiovascular and Metabolic Health

• Can Improve Your Mood and Energy

• May Help Protect Your Brain and Improve Mental Performance

Use for making raw chocolate treats, add to smoothies or use in baking. 

Cacao Info

Certified Organic Raw Cacao Paste from Ecuador

Experience the superior quality and rich flavor of our Certified Organic Raw Cacao Paste, made from 100% Arriba Nacional variety cacao beans sourced from Ecuador. This cacao paste is smooth, naturally high in essential minerals, and perfect for a variety of culinary uses.

Overview Our organic cacao paste is made from carefully selected cacao beans from the Arriba Nacional variety, known for its exceptional quality and flavor. These beans are processed into a smooth paste, retaining about 40% cocoa butter, and are considered raw, preserving their natural nutritional benefits.

Key Features

• Certified Organic: Sourced from Ecuador, adhering to strict organic standards with no harmful chemicals or pesticides.
• 100% Arriba Nacional Variety: Known for its superior flavor and quality.
• Raw and Tempered: Maintains a smooth consistency while preserving natural nutrients.
• Rich in Minerals: High in manganese, magnesium, phosphorus, potassium, iron, and zinc.
• Natural Stimulants: Contains caffeine and theobromine, providing a natural energy boost.

Health Benefits

• Reduces Inflammation and Oxidative Stress: The antioxidants in cacao help combat inflammation and oxidative stress in the body.
• Supports Cardiovascular and Metabolic Health: Promotes heart health and helps maintain a healthy metabolism.
• Improves Mood and Energy: Natural compounds in cacao can enhance mood and increase energy levels.
• Protects Brain Health: May improve mental performance and protect the brain from age-related decline.

Usage Instructions

Chocolate Making: Use this cacao paste to make rich, delicious raw chocolate treats.

Smoothies: Add to smoothies for a rich chocolate flavor and enhanced nutritional profile.

Baking: Incorporate into baked goods for added nutrition and taste.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 40g serving)

• Calories: 220
• Total Fat: 20g
  • Saturated Fat: 12g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrates: 12g
  • Dietary Fiber: 9g
  • Sugars: 0g
• Protein: 5g
• Manganese: 0.6mg
• Magnesium: 100mg
• Phosphorus: 80mg
• Potassium: 400mg
• Iron: 1.5mg
• Zinc: 1.2mg

Cacao Info

Certified Organic Raw Cacao Paste from Peru

Indulge in the rich, natural flavor of our Certified Organic Raw Cacao Paste, sourced from the San Martin region in the Peruvian Amazon rainforest. This cacao paste is made from fermented and gently heated cacao beans, providing a smooth and flavorful experience, while maintaining its raw qualities.

Overview Our organic cacao paste is crafted from raw cacao beans grown in the upper Peruvian Amazon rainforest, in the San Martin region. These beans are fermented, gently heated to enhance their fine flavors, dried, and slowly ground to a smooth paste. The paste is then tempered and kibbled, making it ideal for various culinary uses.

Key Features

• Certified Organic: Sourced from the San Martin region of Peru, adhering to strict organic standards with no harmful chemicals or pesticides.
• Raw and Fermented: The beans are fermented and gently heated to bring out their natural flavors while maintaining their raw status.
• Rich in Minerals: High in manganese, magnesium, phosphorus, potassium, iron, and zinc.
• Natural Stimulants: Contains caffeine and theobromine, providing a natural energy boost.

Health Benefits

• Reduces Inflammation and Oxidative Stress: The antioxidants in cacao help combat inflammation and oxidative stress in the body.
• Supports Cardiovascular and Metabolic Health: Promotes heart health and helps maintain a healthy metabolism.
• Improves Mood and Energy: Natural compounds in cacao can enhance mood and increase energy levels.
• Protects Brain Health: May improve mental performance and protect the brain from age-related decline.

Usage Instructions

Chocolate Making: Use this cacao paste to make rich, delicious raw chocolate treats.

Smoothies: Add to smoothies for a rich chocolate flavor and enhanced nutritional profile.

Baking: Incorporate into baked goods for added nutrition and taste.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 40g serving)

• Calories: 220
• Total Fat: 20g
  • Saturated Fat: 12g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrates: 12g
  • Dietary Fiber: 9g
  • Sugars: 0g
• Protein: 5g
• Manganese: 0.6mg
• Magnesium: 100mg
• Phosphorus: 80mg
• Potassium: 400mg
• Iron: 1.5mg
• Zinc: 1.2mg

Cacao Info 

*Contains 20/22% cacao butter.

Certified Organic Raw Cacao Powder from Peru

Enjoy the rich and authentic flavor of our Certified Organic Raw Cacao Powder, made from 100% Arriba Nacional variety cacao beans. This unheated and fermented cacao powder is perfect for smoothies, baked goods, and homemade chocolates.

Overview Our organic cacao powder is crafted from raw cacao beans sourced from Peru and processed to retain its natural nutrients and flavor. Known for its excellent chocolate taste, this cacao powder is an essential ingredient for a variety of culinary delights.

Key Features

• Certified Organic: Sourced from Peru, adhering to strict organic standards with no harmful chemicals or pesticides.
• 100% Arriba Nacional Variety: Known for its superior flavor and quality.
• Raw and Unheated: Maintains the natural nutrients and rich chocolate flavor.
• Rich in Minerals: High in manganese, magnesium, phosphorus, potassium, iron, and zinc.
• Natural Stimulants: Contains caffeine and theobromine, providing a natural energy boost.

Health Benefits

• Reduces Inflammation and Oxidative Stress: The antioxidants in cacao help combat inflammation and oxidative stress in the body.
• Supports Cardiovascular and Metabolic Health: Promotes heart health and helps maintain a healthy metabolism.
• Improves Mood and Energy: Natural compounds in cacao can enhance mood and increase energy levels.
• Protects Brain Health: May improve mental performance and protect the brain from age-related decline.

Usage Instructions

Smoothies: Blend with fresh nut milk and banana for a nutritious and delicious smoothie.

Baking: Use in baked goods to add a rich chocolate flavor and enhance nutritional value.

Homemade Chocolate: Combine with cacao butter to create your own raw chocolate treats.

Raw Desserts: Incorporate into your favorite raw dessert recipes for a healthy and indulgent treat.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 40g serving)

• Calories: 200
• Total Fat: 8g
  • Saturated Fat: 5g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrates: 24g
  • Dietary Fiber: 16g
  • Sugars: 0g
• Protein: 8g
• Manganese: 0.9mg
• Magnesium: 160mg
• Phosphorus: 90mg
• Potassium: 500mg
• Iron: 3.5mg
• Zinc: 2.0mg

Cacao Info

Certified Organic High-Fat Cacao Powder from Peru

Discover the rich and complex flavors of our Certified Organic High-Fat Cacao Powder, sourced from Peru. Using an innovative process, this cacao powder boasts a minimum of 28% fat content, significantly higher than the usual 10-13%. Made predominantly from Chuncho cacao, an ancient varietal used by the Incan and Pre-Incan civilizations, this cacao powder offers a superior taste and nutritional profile.

Overview Our organic cacao powder is crafted from cacao beans sourced from various regions in Peru, including San Martin and the Cuzco region. Chuncho cacao, native to the highlands of the Cuzco Andes, is renowned for its purity, complex phytochemical profile, and rich flavor. This cacao powder is fermented, gently heated, dried, milled, and then hydraulically pressed to separate the fat content, resulting in a product that is both rich in flavor and nutrients.

Key Features

• Certified Organic: Sourced from Peru, adhering to strict organic standards with no harmful chemicals or pesticides.
• High Fat Content: Contains 28-31% cacao butter, achieved through a newly invented process.
• Chuncho Cacao: Made from an ancient varietal prized for its low astringency and flavor profile of red fruits and floral notes.
• Rich in Minerals: High in manganese, magnesium, phosphorus, potassium, iron, and zinc.
• Natural Stimulants: Contains caffeine and theobromine, providing a natural energy boost.
• Low Cadmium: Contains less than 0.8 ppm of cadmium.

Health Benefits

• Reduces Inflammation and Oxidative Stress: The antioxidants in cacao help combat inflammation and oxidative stress in the body.
• Supports Cardiovascular and Metabolic Health: Promotes heart health and helps maintain a healthy metabolism.
• Improves Mood and Energy: Natural compounds in cacao can enhance mood and increase energy levels.
• Protects Brain Health: May improve mental performance and protect the brain from age-related decline.

Usage Instructions

Smoothies: Blend with fresh nut milk and banana for a nutritious and delicious smoothie.

Baking: Use in baked goods to add a rich chocolate flavor and enhance nutritional value.

Homemade Chocolate: Combine with cacao butter to create your own raw chocolate treats.

Raw Desserts: Incorporate into your favorite raw dessert recipes for a healthy and indulgent treat.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 40g serving)

• Calories: 220
• Total Fat: 28g
  • Saturated Fat: 16g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrates: 12g
  • Dietary Fiber: 9g
  • Sugars: 0g
• Protein: 5g
• Manganese: 0.6mg
• Magnesium: 100mg
• Phosphorus: 80mg
• Potassium: 400mg
• Iron: 1.5mg
• Zinc: 1.2mg

Cacao Info 

Certified Organic Cacao Tea from Peru

Discover the delightful taste and numerous health benefits of our Certified Organic Cacao Tea, made from high-quality cacao husks. Sustainably grown on heirloom cacao trees in Peru, this chocolate tea is a healthy and delicious alternative to coffee or traditional chocolate.

Overview Our organic cacao tea is crafted from cacao husks that are organically, sustainably, and environmentally grown on plantations of heirloom cacao trees in Peru. Using traditional methods, the cacao husks are harvested and dried to create a tea that is rich in flavor and high in antioxidants.

Key Features

• Certified Organic: Sourced from Peru, adhering to strict organic standards with no harmful chemicals or pesticides.
• Sustainably Grown: Harvested from heirloom cacao trees using environmentally friendly practices.
• Rich in Antioxidants: Provides numerous health benefits and helps reduce oxidative stress.
• Mood-Boosting Properties: Known for its natural mood-enhancing effects.
• Natural Sweetness: Offers a naturally sweet taste with an irresistible aroma.

Health Benefits

• Reduces Inflammation and Oxidative Stress: High in antioxidants, cacao tea helps combat inflammation and oxidative stress in the body.
• Mood Enhancement: The natural compounds in cacao can improve mood and provide a sense of well-being.
• Healthy Alternative: Low in calories and caffeine, making it a healthier substitute for coffee or traditional chocolate.

Usage Instructions

How to Brew: Add 1 heaping tablespoon of cacao tea to 6-8oz of hot water. Let steep for 6-10 minutes to enjoy the rich, chocolatey flavor.

Serving Suggestions: Enjoy on its own or with a splash of your favorite milk for added creaminess. Can also be sweetened with honey or a natural sweetener if desired.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 40g serving)

• Calories: 0
• Total Fat: 0g
  • Saturated Fat: 0g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrates: 0g
  • Dietary Fiber: 0g
  • Sugars: 0g
• Protein: 0g
• Antioxidants: High in polyphenols

 Cacao info

Organic Calendula Face and Body Cream made in Penticton, BC.

Calendula is known for its skin healing, renewing, soothing and softening qualities. Calendula cream is primarily used to treat skin age spots, diaper rash, eczema, skin irritations, bruises, burns and open wounds. Calendula improves neovascularization in tissue, or the growth of new tiny capillaries, which improves blood circulation and helps skin wounds heal.

It increases the speed of tissue repair for open wounds as well as for tissue injuries such as sunburn. The cream base has a soothing effect on surrounding tissue to aid relief from itching or pain. Calendula cream has also been recommended to treat minor frostbite. Specific studies have not been done to validate these uses.

Radiation treatments for cancer can cause sores and dermatitis at the radiation site. Calendula cream has been used by patients to soothe and help heal these skin conditions. Clinical studies have not been done to verify this use of calendula cream, but according to the University of Maryland Medical Center, homeopathic doctors recommend its use for this type of topical application.

Calendula cream seems to have anti-inflammatory properties, and it may be used to soothe muscle aches, cramps and sprains. The cream may also be used to treat hemorrhoids, according to UMMC, although studies for its use as an anti-inflammatory treatment have not been conducted.

*Made with organic calendula petals infused in sunflower oil, beeswax and essential oil blend. Handmade by Okanagan Herbals in Penticton BC. 

4oz

Certified Organic and Wild-Crafted Camu Camu from Peru

Experience the unparalleled nutritional benefits of our Certified Organic and Wild-Crafted Camu Camu, sourced from the lush rainforests of Peru. Known as “nature’s vitamin pill,” this extraordinary berry offers the highest naturally occurring vitamin C content of any food on the planet.

Overview The small red Camu Camu berry is revered worldwide for its exceptional vitamin C content and numerous nutritional and medicinal attributes. Our Camu Camu is freeze-dried to preserve its nutrient potential, ensuring you receive the highest quality product.

Key Features

• Certified Organic and Wild-Crafted: Harvested from the pristine rainforests of Peru, ensuring a pure and natural product.
• High Vitamin C Content: Contains the highest naturally occurring vitamin C content of any food on the planet.
• Freeze-Dried: Preserves the nutrient potential of the berry, maintaining its rich vitamin and mineral content.
• Pinkish Pulp: The natural color of the pulp is pinkish, offering a higher vitamin C content and better taste compared to the rest of the fruit.
• Pure and Potent: It takes 25 lbs of Wild-Crafted Camu berries to produce 1 lb of powder, ensuring a concentrated and potent product.

Benefits

• Immune Support: High vitamin C content boosts the immune system and helps fight off illnesses.
• Antioxidant Powerhouse: Rich in antioxidants that protect the body from free radical damage.
• Energy Boost: Provides a natural energy boost, enhancing overall vitality.
• Skin Health: Promotes healthy, glowing skin due to its high antioxidant and vitamin C content.
• Anti-Inflammatory: Helps reduce inflammation and supports overall health.

Usage Instructions

Stir 1 teaspoon or more into water, juice, smoothie, or yogurt with a spoon or blender. This versatile powder does not require refrigeration, making it easy to incorporate into your daily routine.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per serving)

• Serving Size: 1 teaspoon (5 grams)
• Calories: 10
• Total Fat: 0g
  • Saturated Fat: 0g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrates: 2g
  • Dietary Fiber: 1g
  • Sugars: 1g
• Protein: 0g
• Vitamin C: 590mg
• Calcium: 6mg
• Iron: 0.36mg
• Potassium: 7mg

More Info

Certified Organic and Truly Raw from wild trees in Spain. 

Truly raw. They have taken special care not to heat it while grinding into a fine powder. This may be the only unheated carob available in North America! 

Carob is a mineral rich food that has a calming effect. Carob is high in fiber and rich in polyphenols that have strong antiviral and antiseptic properties, making it effective when given to treat bacterial-induced diarrhea. Carob is a wonderful substitute for cocoa because it contains fewer calories, is naturally sweet, and, unlike cocoa or sweet chocolate, is caffeine-free and non addictive and has no theobromine or oxalic acid. It's also low in fat and sodium, calcium-rich and a good source of potassium, while, unlike cacao and chocolate, it does not interfere with the body's ability to assimilate calcium.

Please note: This carob powder easily becomes chunky from being compressed in the original packaging. If you receive it in chunks, it can easily be returned to powder in a blender or food processor. 

Health Benefits

Certified Organic Cashew Pieces from Vietnam

Experience the rich, natural taste of our Certified Organic Cashew Pieces, sourced directly from Vietnam. These premium cashews are an excellent choice for various culinary applications, providing a nutritious and delicious addition to your diet.

Key Features

• Certified Organic: Sourced from organic farms in Vietnam, adhering to the highest organic farming standards, ensuring a healthier, eco-friendly choice.
• Nutrient-Rich: Packed with protein, fiber, vitamins, and minerals like zinc, copper, and magnesium.
• Ethically Sourced: Produced by farmers who receive fair wages and work in safe conditions, supporting sustainable and ethical farming practices.
• Versatile Use: Ideal for snacking, baking, cooking, or adding a nutritious crunch to your salads and dishes.
• Flavorful: Offers a rich, buttery, and sweet taste, perfect for enhancing a variety of recipes.

Benefits

• Heart Health: Rich in monounsaturated fats, promoting cardiovascular health.
• Weight Management: Cashews are filling and high in protein and fiber, aiding in weight control.
• Bone Health: High in magnesium and calcium, essential for bone strength and health.
• Skin and Hair: The antioxidants and vitamins in cashews contribute to healthy skin and hair.

Usage Instructions

These cashew pieces are perfect for snacking or adding to your favorite recipes. They are particularly well-suited for baking, blending into smoothies, or topping dishes like Pad Thai.

Storage Instructions

• Packaging: Stored in vacuum packaging to preserve freshness.
• Storage: Keep cool and refrigerate if possible to maintain quality and freshness.
• Processing Note: These cashews are likely heated during shelling and cannot be confirmed as truly raw.

Nutritional Information (per serving)

• Calories: 157
• Total Fat: 12g (18% DV)
• Saturated Fat: 2g (10% DV)
• Protein: 5g
• Zinc: 10% DV
• Copper: 31% DV
• Magnesium: 20% DV

Certified Organic Whole Cashews from Bali, Indonesia

Experience the pure, natural taste of our Certified Organic Whole Cashews, sourced directly from Bali, Indonesia. These premium cashews are an excellent choice for various culinary applications, providing a nutritious and delicious addition to your diet.

Key Features

• Certified Organic: Sourced from organic farms in Bali, adhering to the highest organic farming standards, ensuring a healthier, eco-friendly choice.
• Truly Raw & Cold Processed: Every nut is hand-cracked and sundried to avoid heating. Processed with extreme cold to stabilize toxic cashew shell oil, preventing it from contaminating the kernel.
• Hand-Cracked: Unlike most cashews shelled with steam, these are meticulously hand-cracked, preserving their natural state.
• No Roasting or Soaking Needed: These cashews do not require roasting or soaking, although some people enjoy the lighter texture achieved by soaking and dehydrating at low temperatures.
• Loved Worldwide: With over 17 years of experience, these cashews are cherished by people everywhere for their superior quality and taste.

Benefits

• Heart Health: Rich in monounsaturated fats, promoting cardiovascular health.
• Weight Management: Cashews are filling and high in protein and fiber, aiding in weight control.
• Bone Health: High in magnesium and calcium, essential for bone strength and health.
• Skin and Hair: The antioxidants and vitamins in cashews contribute to healthy skin and hair.

Usage Instructions

These cashews are perfect for snacking or adding to your favorite recipes. They are particularly well-suited for baking, blending into smoothies, or topping dishes like salads.

Storage Instructions

• Packaging: Stored in vacuum packaging to preserve freshness.
• Storage: Keep cool and refrigerate if possible to maintain quality and freshness.
• Processing Note: These cashews are hand-cracked and cold processed, ensuring they remain truly raw and of the highest quality.

Nutritional Information (per serving)

• Calories: 157
• Total Fat: 12g (18% DV)
• Saturated Fat: 2g (10% DV)
• Protein: 5g
• Zinc: 10% DV
• Copper: 31% DV
• Magnesium: 20% DV

Certified Organic Whole Cashews from Vietnam

Experience the rich, natural taste of our Certified Organic Whole Cashews, sourced directly from Vietnam. These premium cashews are an excellent choice for various culinary applications, providing a nutritious and delicious addition to your diet.

Key Features

• Certified Organic: Sourced from organic farms in Vietnam, adhering to the highest organic farming standards, ensuring a healthier, eco-friendly choice.
• Cannot Confirm Truly Raw: These cashews are likely heated during the shelling process and cannot be confirmed as truly raw.
• Nutritious: Packed with protein, fiber, and essential vitamins and minerals like zinc, copper, and magnesium.
• Versatile Use: Ideal for snacking, baking, cooking, or adding a nutritious crunch to your salads and dishes.
• Flavorful: Offers a rich, buttery, and sweet taste, perfect for enhancing a variety of recipes.

Benefits

• Heart Health: Rich in monounsaturated fats, promoting cardiovascular health.
• Weight Management: Cashews are filling and high in protein and fiber, aiding in weight control.
• Bone Health: High in magnesium and calcium, essential for bone strength and health.
• Skin and Hair: The antioxidants and vitamins in cashews contribute to healthy skin and hair.

Usage Instructions

These cashews are perfect for snacking or adding to your favorite recipes. They are particularly well-suited for baking, blending into smoothies, or topping dishes like salads.

Storage Instructions

• Packaging: Stored in vacuum packaging to preserve freshness.
• Storage: Keep cool and refrigerate if possible to maintain quality and freshness.
• Processing Note: These cashews are likely heated during shelling, which affects their raw status.

Nutritional Information (per serving)

• Calories: 157
• Total Fat: 12g (18% DV)
• Saturated Fat: 2g (10% DV)
• Protein: 5g
• Zinc: 10% DV
• Copper: 31% DV
• Magnesium: 20% DV

Certified Organic Cassava Flour from Brazil. 

Cassava is a tuber crop and is similar in shape to a sweet potato. Cassava grows in many countries and is a staple in the diet of around 800 million people worldwide.

Manufacturers make cassava flour as follows:

1. They grate the cassava into small pieces.
2. Next, they dry out the grated cassava.
3. Finally, they grind the dry, grated cassava until it forms a very fine powder.

Cassava flour features in a number of recipes. As cassava flour is gluten-free, people who avoid gluten can use it as a replacement for wheat flour in a variety of recipes. Many people consider it the most similar gluten-free alternative to wheat flour in terms of taste and texture. 

Cassava flour versus tapioca flour
Cassava flour and tapioca flour both come from the cassava root. However, there are some key difference between the two:

• The part of the plant they come from: Cassava flour contains the whole root, while tapioca flour is made up only of the starchy part of the root.
• Fiber content: Cassava flour contains more dietary fiber than tapioca flour.
• Calories: Cassava flour has fewer calories per serving than tapioca flour.
• Their use in recipes: Both flours work similarly in recipes. However, due to the higher fiber content of cassava flour, it can be more effective as a thickener.
• Their taste: Cassava flour has a more noticeable taste — it has a nuttier flavor in comparison to more plain-tasting tapioca flour.Uses

Here are some of the ways a person can use cassava flour:

• In baking: To replace wheat flour in a number of recipes, including: 
  • bread
  • muffins
  • cookies
  • cakes
  • brownies
• In pasta: To make pasta dough.
• Thickening: To help thicken a sauce, gravy, or pie filling.
• Farofa: This is a Brazilian dish that involves toasted cassava flour and is similar to couscous.
• Flatbreads: Cassava flour is great for making flatbreads and tortillas that a person could toast or grill.

Cassava flour does absorb more liquid than wheat flour. Therefore, a person may need to use slightly less cassava flour than they would use regular wheat flour in a recipe. 

Benefits of Cassava flour

Cassava flour contains carbohydrates, which are the main energy source for the body.

Cassava flour also contains resistant starch. These are starches that the small intestine does not digest.

Resistant starches work in a similar manner to dietary fiber. They pass from the small intestines into the colon where they begin to ferment.

Resistant starches promote gut health by fedding the beneficial gut bacteria as they ferment.

There are a number of possible health benefits to eating resistant starches in cassava flour, including:

Digestive and colon health

As the resistant starch in cassava flour ferments inside the colon, it feeds the healthy bacteria there. During this process, the starches turn into short-chain fatty acids.

One of these short-chain fatty acids is butyrate. Butyrate is an important component in the cells of the colon. 

Butyrate can also reduce the levels of inflammation inside the colon. This can help protect a person against a variety of digestive issues, such as inflammatory colorectal cancer and ulcerative colitis.

Insulin sensitivity

One 2012 study showed that resistant starch can increase a person’s insulin sensitivity. Cassava flour is high in resistant starch.

During the study, males who were overweight or had obesity ate 15–30 grams (g) of resistant starch each day. These males then showed increased insulin sensitivity in comparison to males who did not eat these resistant starches.

By increasing a person’s insulin sensitivity, resistant starches can play a role in preventing disorders such as obesity, diabetes, and heart disease.

During the study, female participants did not show the same results. More research is necessary to determine why.

Certified Organic from India.

This has a low heat rating of 35K H.U. 

Much scientific research has been initiated to validate what naturopathic practitioners have known for years: It can stop heart attacks, nourish the heart with vital nutrients, remove plaque from the arteries, help rebuild flesh destroyed or harmed by frosbite, heal hemorrhoids, re-build stomach tissue, heal stomach ulcers, and can mitigate the most wrenching of diseases.

Continuing, it is great for circulation, can rebuild blood cells, lowers cholesterol, emulsifies triglycerides, removes toxins from the bloodstream and improves overall heart health. It's even a great insect repellent. As mentioned, it can also heal ulcers, which seems contradictory considering its native calidity or heat.

It immediately equalizes blood pressure in your system, shrinks hemorrhoids, and heals the gall bladder. It can be used as a diuretic as well helping in elimination both with urine and with the built-up fecal matter in the intestines. It has wonderful, scientifically-proven antifungal properties as well. This is by no means a comprehensive list.

Cayenne Pepper - The King of Herbs 

Ingredient bundles for Chef Agathe’s Online Classes. You’ll find the finest quality ingredients right here for her online Courses’ recipes.Visit the entire products catalog..if you wish to add to your ingredients’ order.

Chef Agathe has embraced the Living Cuisine lifestyle since 2003 and owned and operated Café by Tao, for 8 years. She's excited to share quick and efficient recipes, she'll guide you through each step, ensuring you quickly master her techniques.

Discover more about Chef Agathe and her health journey.

Culinary Ingredients required for...Nut Pâté, Gaia Burger Patties, Gaia Bites, Dill Nut Cheez, Chili Paste, Salsa, Chutney Online Courses.

Burger 8 Ways:

• $16.00 1lb Sprouted Almonds
• $19.50 1lb Sprouted Walnuts
• $   9.50 1lb Sprouted Sunflower Seeds
• $19.00 1lb Macadamia Nuts
• $17.00 1 lb Sundried tomatoes
• $81.00 total + shipping

Rawkin' Pizza:

• $  6.00 1lb Buckwheat
• $16.00 1lb Sprouted Almonds
• $ 19.00 1lb Macadamia
• $ 17.00 1lb Sundried Tomatoes
• $ 15.00 10oz Nama Shoyu
• $ 20.00 500ml Olive Oil
• $90.00 total + shipping

Sea Veg Pâté Rolls:

• $16.00 1lb Sprouted Almonds
• $ 20.00 1/2 lb Dulse
• $ 9.00 1/2 lb Kelp Powder
• $24.00 50 sheets Nori
• $69.00 total + shipping

Nutritious Healthy Sweets:

• $  12.00                1lb Brazil Nuts
• $    9.00                1lb Cashew pieces
• $  16.00                1lb Hazelnuts
• $  19.00                1lb Macadamia Nuts
• $  20.00                1lb Pecan
• $  18.50                1lb Sprouted Walnuts
• $  13.00                1lb Styrian Pumpkin Seeds
• $    9.50                1lb Sprouted Sunflower Seeds
• $  14.00                1Lb Lucuma Powder
• $  11.00                1lb Mesquite Powder
• $  26.00                50g Vanilla Powder
• $    8.80                1kg Coconut shredded
• $  14.00                1L Virgin Coconut Oil
• $  11.00                 ½ lb True Cinnamon
• $  13.50                1lb Cacao Butter
• $  12.50                1lb Cacao Powder Arriba Nacional
• $  22.00                 2.5lb Medjool Dates
• $  12.00                1lb Goji Berries
• $    8.00                1/2lb Inca Golden Berries
• $   10.00               1lb Mulberries
• $279.80               total + shipping

Organic Cherries from Summerland, BC

Enjoy the sweet and tart flavor of our locally sourced dried cherries, carefully dried at a low temperature to preserve their natural goodness. These cherries are grown on chemical-free land and treated only with a light spray of ascorbic acid to maintain their vibrant color and nutritional value.

Overview Our dried cherries are harvested locally and dried at low temperatures to ensure they retain their natural flavor and nutrients. The land they are grown on has never been treated with any chemicals, providing you with a pure and natural product. Due to a very hot summer and a shortage of workers, these cherries are smaller but packed with intense flavor.

Key Features

• Chemical-Free: Grown on land that has never been sprayed or treated with chemicals.
• Low-Temperature Dried: Dried at low temperatures to preserve flavor and nutrients.
• Ascorbic Acid Treatment: Lightly sprayed with ascorbic acid (vitamin C) to maintain color and freshness.
• Natural and Pure: Free from any artificial additives or preservatives.
• Flavorful: Small in size but rich in taste due to the intense summer heat.

Benefits

• High in Antioxidants: Cherries are rich in antioxidants, which help fight free radicals in the body.
• Supports Immune Health: Contains vitamin C, which supports immune function and overall health.
• Digestive Health: High in dietary fiber, promoting healthy digestion.
• Heart Health: Contains nutrients that support cardiovascular health.

Usage Instructions

Enjoy these dried cherries as a healthy snack, or add them to your favorite recipes. They are perfect for baking, adding to cereals, yogurt, or trail mixes. *Please note that the cherries may contain pits.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per serving)

• Calories: 120
• Total Fat: 0g (0% DV)
  • Saturated Fat: 0g (0% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 0mg (0% DV)
• Carbohydrate: 29g (10% DV)
  • Fiber: 2g (8% DV)
  • Sugars: 25g
• Protein: 1g
• Vitamin C: 10% DV
• Calcium: 2% DV
• Iron: 2% DV

Certified Organic Chia Seeds from Paraguay

Harness the ancient power of chia seeds with our Certified Organic Chia Seeds, sourced from the fertile lands of Paraguay. Once a staple food for the Aztecs, these nutrient-dense seeds are vegan, gluten-free, and raw, making them a versatile and healthy addition to your diet.

Overview Chia seeds were historically eaten by the Aztecs for their strength and endurance, alongside other staples like corn and beans. These seeds are 100% pure, offering a host of health benefits while being incredibly versatile in culinary uses.

Key Features

• Certified Organic: Sourced from Paraguay, adhering to strict organic standards with no harmful chemicals or pesticides.
• Vegan and Gluten-Free: Suitable for a wide range of dietary preferences and needs.
• Raw and Pure: 100% pure chia seeds, offering the highest quality nutrition.

Benefits

1. Weight Management: High in fiber and protein, chia seeds help you feel full and satisfied, reducing overall calorie intake.
2. Balance Blood Sugar: Helps maintain stable blood sugar levels, making them beneficial for diabetics.
3. Vegan Omega-3 Oils: Rich in omega-3 fatty acids, supporting heart health and reducing inflammation.
4. Help Prevent Diverticulitis: High fiber content helps prevent diverticulitis by keeping the digestive tract clear and healthy.
5. Boost Energy Levels: Provides a sustained energy boost, ideal for active lifestyles.
6. Egg Replacer in Baking: Can be used as a vegan egg substitute in baking by mixing with water to form a gel.
7. Cut Cravings for Food: Helps control appetite and reduces cravings for unhealthy snacks.
8. Age-Defying Antioxidants: Packed with antioxidants that help fight free radicals, promoting healthy aging.

Usage Instructions

In Baking: Use chia seeds as a binding agent in bars and crackers, or as an egg replacer in baking by mixing 1 tablespoon of chia seeds with 3 tablespoons of water.

In Smoothies: Add chia seeds to smoothies to thicken and boost their nutritional profile.

As a Topping: Sprinkle chia seeds on yogurt, oatmeal, or salads for added texture and nutrition.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 30g serving)

• Calories: 137
• Total Fat: 9g (14% DV)
  • Saturated Fat: 1g (5% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 5mg (0% DV)
• Total Carbohydrates: 12g (4% DV)
  • Dietary Fiber: 10g (40% DV)
  • Sugars: 0g
• Protein: 4g
• Omega-3 Fatty Acids: 5g
• Calcium: 18% DV
• Iron: 12% DV
• Magnesium: 23% DV
• Zinc: 12% DV

Benefits

Certified Organic Chickpeas from Turkey.

Like other legumes, such as lentils, chickpeas are rich in fiber and protein. They also contain several key vitamins and minerals. They can be a healthful addition to a balanced diet. The most common type of Chickpeas, or garbanzo beans has a round shape and a beige color, but other varieties are black, green, or red.

Chickpeas contain a range of nutrients, including protein, which is necessary for bone, muscle, and skin health. For people who do not eat meat or who are cutting down on meat consumption, a dish of chickpeas and rice, for example, can contribute a significant amount of protein to the diet. A cup of chickpeas provides almost one-third of an adult’s daily protein needs.

Certified Organic from Tibet.

(This is broken-cell-wall Pyrenoidosa variety).

Chlorella is a nutrient-dense superfood. For over 2.5 billion years, chlorella has existed and was among the first life forms on the planet. It is said to be the “great normalizer”, putting body functions that are out of balance, back in harmony. It contains water, fat soluble vitamins and many essential minerals, which gives Chlorella its rich, earthen-like flavor. 

Suggested Dosage: 1 tsp (2.5 g), 1 or 2 times per day 

Certified Organic from Tibet.

(This is broken-cell-wall Pyrenoidosa variety).

Chlorella is a nutrient-dense superfood. For over 2.5 billion years, chlorella has existed and was among the first life forms on the planet. It is said to be the “great normalizer”, putting body functions that are out of balance, back in harmony. It contains water, fat soluble vitamins and many essential minerals, which gives Chlorella its rich, earthen-like flavor. 

Suggested Dosage: 10 tablets (2g), 1 or 2 times per day

Certified Organic Vegan High-Quality Chocolate

Indulge in the rich and complex flavors of our Certified Organic Vegan Chocolate, made from high-quality ingredients. This chocolate is handcrafted in small batches to ensure the finest quality and taste.

Overview Our vegan chocolate is made with sprouted almonds, Ecuadorian cacao, raw cocoa butter, coconut sugar, and coconut, boasting a 70% cacao content. The cacao undergoes minimal processing and is kept at low temperatures to maintain its antioxidants and complex flavor profile, resulting in a full-bodied dark chocolate with fruit and floral notes.

Key Features

• Certified Organic: All ingredients are sourced from certified organic farms, ensuring no harmful chemicals or pesticides.
• Vegan: Contains no animal products, making it suitable for vegan diets.
• High-Quality Ingredients: Made with sprouted almonds, Ecuadorian cacao, raw cocoa butter, coconut sugar, and coconut.
• Minimal Processing: Cacao is processed at low temperatures to preserve its natural antioxidants and complex flavors.
• Handmade in Small Batches: Ensures the highest quality and attention to detail in every piece.
• Low Glycemic: Sweetened with coconut sugar, making it a lower glycemic option compared to traditional chocolates.

Health Benefits

• Rich in Antioxidants: The minimal processing of cacao retains its high antioxidant content, helping to combat oxidative stress.
• Nutrient-Dense: Packed with essential nutrients from sprouted almonds and cacao.
• Supports Heart Health: The healthy fats from cocoa butter and almonds support cardiovascular health.
• Low Glycemic Impact: Coconut sugar provides a lower glycemic index, which helps manage blood sugar levels.

Ingredients

• Sprouted Almonds: Adds a crunchy texture and a boost of nutrients.
• Ecuadorian Cacao: Selected for its high quality and rich flavor profile.
• Raw Cocoa Butter: Enhances the smoothness and richness of the chocolate.
• Coconut Sugar: A natural, low-glycemic sweetener.
• Coconut: Adds a subtle tropical flavor and texture.

Usage Instructions

Enjoy this chocolate on its own, paired with your favorite wine, or used as an ingredient in baking and dessert recipes for a rich, chocolaty flavor.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place away from direct sunlight to maintain quality and freshness.

Nutritional Information (per 40g serving)

• Calories: 250
• Total Fat: 18g
  • Saturated Fat: 12g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 5mg
• Total Carbohydrates: 18g
  • Dietary Fiber: 8g
  • Sugars: 10g
• Protein: 5g
• Iron: 3.2mg
• Calcium: 60mg
• Magnesium: 90mg

. Cacao info

Certified Organic Vegan Coconut Mylk Chocolate

Bar Size: 100 grams

Indulge in the smooth and creamy delight of our Certified Organic Vegan Coconut Mylk Chocolate. Handcrafted in small batches, this high-quality chocolate combines rich Ecuadorian cacao with the natural sweetness of coconut, creating a luxurious treat that is both delicious and nutritious.

Overview Our coconut mylk chocolate is made with minimally processed, raw ingredients to retain the natural antioxidants and complex flavor profiles. Sourced from Ecuador, the cacao beans are carefully selected for their high quality, resulting in a full-bodied dark chocolate with subtle fruit and floral notes. This vegan chocolate is sweetened with coconut sugar, making it a low-glycemic treat.

Key Features

• Certified Organic: All ingredients are sourced from certified organic farms, ensuring no harmful chemicals or pesticides.
• Vegan: Contains no animal products, making it suitable for vegan diets.
• High-Quality Ingredients: Made with Ecuadorian cacao paste, raw cocoa butter, sprouted almonds, coconut, and coconut sugar.
• Minimal Processing: Cacao is processed at low temperatures to preserve its natural antioxidants and rich flavor.
• Handmade in Small Batches: Ensures the highest quality and attention to detail in every piece.
• Low Glycemic: Sweetened with coconut sugar, making it a lower glycemic option compared to traditional chocolates.
• Storage Note: May melt during shipping on really hot days.

Health Benefits

• Rich in Antioxidants: The minimal processing of cacao retains its high antioxidant content, helping to combat oxidative stress.
• Nutrient-Dense: Packed with essential nutrients from sprouted almonds and cacao.
• Supports Heart Health: The healthy fats from cocoa butter and almonds support cardiovascular health.
• Low Glycemic Impact: Coconut sugar provides a lower glycemic index, which helps manage blood sugar levels.

Ingredients

• Ecuadorian Cacao Paste: Provides a rich and complex chocolate flavor.
• Raw Cocoa Butter: Enhances the smoothness and richness of the chocolate.
• Sprouted Almonds: Adds a crunchy texture and a boost of nutrients.
• Coconut: Adds a subtle tropical flavor and creamy texture.
• Coconut Sugar: A natural, low-glycemic sweetener.

Usage Instructions

Enjoy this chocolate on its own, paired with your favorite wine, or used as an ingredient in baking and dessert recipes for a rich, chocolaty flavor.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place away from direct sunlight to maintain quality and freshness.

Nutritional Information (per 40g serving)

• Calories: 250
• Total Fat: 18g
  • Saturated Fat: 12g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 5mg
• Total Carbohydrates: 18g
  • Dietary Fiber: 8g
  • Sugars: 10g
• Protein: 5g
• Iron: 3.2mg
• Calcium: 60mg
• Magnesium: 90mg

Cacao info

Certified Organic Vegan Dark Chocolate from Ecuador

Bar Size: 90-100 grams

Indulge in the rich and complex flavors of our Certified Organic Vegan Dark Chocolate. Handcrafted in small batches, this high-quality dark chocolate is made from 100% Arriba Nacional variety cacao beans sourced from the rainforests of Ecuador. With 85% cacao content, this chocolate offers a full-bodied taste with fruit and floral notes.

Overview Our dark chocolate is made with minimally processed, raw ingredients to retain the natural antioxidants and complex flavor profiles of Ecuadorian cacao. This single-origin chocolate is sweetened with coconut sugar, making it a low-glycemic treat. The cacao beans are carefully selected and processed at low temperatures to ensure the highest quality and taste.

Key Features

• Certified Organic: All ingredients are sourced from certified organic farms, ensuring no harmful chemicals or pesticides.
• Vegan: Contains no animal products, making it suitable for vegan diets.
• High-Quality Ingredients: Made with Ecuadorian cacao paste, raw cocoa butter, and coconut sugar.
• Minimal Processing: Cacao is processed at low temperatures to preserve its natural antioxidants and rich flavor.
• Handmade in Small Batches: Ensures the highest quality and attention to detail in every piece.
• Low Glycemic: Sweetened with coconut sugar, making it a lower glycemic option compared to traditional chocolates.
• Single Origin: Sourced from the rainforests of Ecuador, using 100% Arriba Nacional variety cacao beans.

Health Benefits

• Rich in Antioxidants: The minimal processing of cacao retains its high antioxidant content, helping to combat oxidative stress.
• Nutrient-Dense: Packed with essential nutrients from cacao.
• Supports Heart Health: The healthy fats from cocoa butter support cardiovascular health.
• Low Glycemic Impact: Coconut sugar provides a lower glycemic index, which helps manage blood sugar levels.

Ingredients

• Ecuadorian Cacao Paste: Provides a rich and complex chocolate flavor.
• Raw Cocoa Butter: Enhances the smoothness and richness of the chocolate.
• Coconut Sugar: A natural, low-glycemic sweetener.

Usage Instructions

Enjoy this dark chocolate on its own, paired with your favorite wine, or used as an ingredient in baking and dessert recipes for a rich, chocolaty flavor.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place away from direct sunlight to maintain quality and freshness. May melt during shipping on really hot days.

Nutritional Information (per 40g serving)

• Calories: 220
• Total Fat: 18g
  • Saturated Fat: 12g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 5mg
• Total Carbohydrates: 16g
  • Dietary Fiber: 8g
  • Sugars: 8g
• Protein: 4g
• Iron: 3.5mg
• Calcium: 50mg
• Magnesium: 90mg

Cacao info

Certified Organic Vegan Coconut Mylk Chocolate with Macadamia Nuts

Bar Size: 100 grams

Indulge in the luxurious and creamy taste of our Certified Organic Vegan Coconut Mylk Chocolate, crafted with high-quality ingredients. This delectable chocolate is handmade in small batches, ensuring each bar is rich in flavor and quality.

Overview Our coconut mylk chocolate is made with Ecuadorian cacao paste, raw cacao butter, macadamia nuts, coconut, and coconut sugar. The cacao is minimally processed and kept at low temperatures to preserve its natural antioxidants and complex flavor profile, resulting in a full-bodied dark chocolate with delightful fruit and floral notes.

Key Features

• Certified Organic: All ingredients are sourced from certified organic farms, ensuring no harmful chemicals or pesticides.
• Vegan: Contains no animal products, making it suitable for vegan diets.
• High-Quality Ingredients: Made with Ecuadorian cacao paste, raw cacao butter, macadamia nuts, coconut, and coconut sugar.
• Minimal Processing: Cacao is processed at low temperatures to preserve its natural antioxidants and rich flavor.
• Handmade in Small Batches: Ensures the highest quality and attention to detail in every bar.
• Low Glycemic: Sweetened with coconut sugar, making it a lower glycemic option compared to traditional chocolates.

Health Benefits

• Rich in Antioxidants: The minimal processing of cacao retains its high antioxidant content, helping to combat oxidative stress.
• Nutrient-Dense: Packed with essential nutrients from cacao and macadamia nuts.
• Supports Heart Health: The healthy fats from cocoa butter and macadamia nuts support cardiovascular health.
• Low Glycemic Impact: Coconut sugar provides a lower glycemic index, which helps manage blood sugar levels.

Ingredients

• Ecuadorian Cacao Paste: Provides a rich and complex chocolate flavor.
• Raw Cacao Butter: Enhances the smoothness and richness of the chocolate.
• Macadamia Nuts: Adds a creamy texture and additional nutrients.
• Coconut: Adds a subtle tropical flavor and creamy texture.
• Coconut Sugar: A natural, low-glycemic sweetener.

Usage Instructions

Enjoy this chocolate on its own, paired with your favorite wine, or used as an ingredient in baking and dessert recipes for a rich, chocolaty flavor.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place away from direct sunlight to maintain quality and freshness. May melt during shipping on really hot days.

Nutritional Information (per 40g serving)

• Calories: 250
• Total Fat: 20g
  • Saturated Fat: 12g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 5mg
• Total Carbohydrates: 18g
  • Dietary Fiber: 8g
  • Sugars: 10g
• Protein: 4g
• Iron: 3.5mg
• Calcium: 50mg
• Magnesium: 80mg

Certified Organic Vegan Coconut Mylk Chocolate

Bar Size: 100 grams

Experience the exquisite taste and rich flavors of our Certified Organic Vegan Coconut Mylk Chocolate, crafted with the finest ingredients and handcrafted in small batches. This high-quality chocolate offers a delightful blend of Ecuadorian cacao, coconut, and natural sweetness.

Overview Our coconut mylk chocolate is made from minimally processed cacao paste, raw cocoa butter, coconut, and coconut sugar. Sourced from Ecuador, the cacao beans are carefully selected to ensure the highest quality, bringing you a complex, full-bodied dark chocolate with fruit and floral notes. This chocolate is sweetened with coconut sugar, making it a low-glycemic treat suitable for various diets.

Key Features

• Certified Organic: All ingredients are sourced from certified organic farms, ensuring no harmful chemicals or pesticides.
• Vegan: Contains no animal products, making it suitable for vegan diets.
• High-Quality Ingredients: Made with Ecuadorian cacao paste, raw cocoa butter, coconut, and coconut sugar.
• Minimal Processing: Cacao is processed at low temperatures to preserve its natural antioxidants and rich flavor.
• Handmade in Small Batches: Ensures the highest quality and attention to detail in every bar.
• Low Glycemic: Sweetened with coconut sugar, making it a lower glycemic option compared to traditional chocolates.

Health Benefits

• Rich in Antioxidants: The minimal processing of cacao retains its high antioxidant content, helping to combat oxidative stress.
• Nutrient-Dense: Packed with essential nutrients from cacao and coconut.
• Supports Heart Health: The healthy fats from cocoa butter and coconut support cardiovascular health.
• Low Glycemic Impact: Coconut sugar provides a lower glycemic index, which helps manage blood sugar levels.

Ingredients

• Ecuadorian Cacao Paste: Provides a rich and complex chocolate flavor.
• Raw Cocoa Butter: Enhances the smoothness and richness of the chocolate.
• Coconut: Adds a subtle tropical flavor and creamy texture.
• Coconut Sugar: A natural, low-glycemic sweetener.

Usage Instructions

Enjoy this chocolate on its own, paired with your favorite wine, or used as an ingredient in baking and dessert recipes for a rich, chocolaty flavor.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place away from direct sunlight to maintain quality and freshness. May melt during shipping on really hot days.

Nutritional Information (per 40g serving)

• Calories: 250
• Total Fat: 20g
  • Saturated Fat: 12g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 5mg
• Total Carbohydrates: 18g
  • Dietary Fiber: 8g
  • Sugars: 10g
• Protein: 4g
• Iron: 3.5mg
• Calcium: 50mg
• Magnesium: 80mg

Cacao info

Certified Organic Vegan High-Quality Chocolate Macnuts

Indulge in the rich and complex flavors of our Certified Organic Vegan Chocolate, made from high-quality ingredients. This chocolate is handcrafted in small batches to ensure the finest quality and taste.

Overview Our vegan chocolate is made with sprouted almonds, Ecuadorian cacao, raw cocoa butter, coconut sugar, and coconut, boasting a 70% cacao content. The cacao undergoes minimal processing and is kept at low temperatures to maintain its antioxidants and complex flavor profile, resulting in a full-bodied dark chocolate with fruit and floral notes.

Key Features

• Certified Organic: All ingredients are sourced from certified organic farms, ensuring no harmful chemicals or pesticides.
• Vegan: Contains no animal products, making it suitable for vegan diets.
• High-Quality Ingredients: Made with macadamia nuts, Ecuadorian cacao, raw cocoa butter, coconut sugar, and coconut.
• Minimal Processing: Cacao is processed at low temperatures to preserve its natural antioxidants and complex flavors.
• Handmade in Small Batches: Ensures the highest quality and attention to detail in every piece.
• Low Glycemic: Sweetened with coconut sugar, making it a lower glycemic option compared to traditional chocolates.

Health Benefits

• Rich in Antioxidants: The minimal processing of cacao retains its high antioxidant content, helping to combat oxidative stress.
• Nutrient-Dense: Packed with essential nutrients from sprouted almonds and cacao.
• Supports Heart Health: The healthy fats from cocoa butter and almonds support cardiovascular health.
• Low Glycemic Impact: Coconut sugar provides a lower glycemic index, which helps manage blood sugar levels.

Ingredients

• Macadamia Nuts: Adds a crunchy texture and a boost of nutrients.
• Ecuadorian Cacao: Selected for its high quality and rich flavor profile.
• Raw Cocoa Butter: Enhances the smoothness and richness of the chocolate.
• Coconut Sugar: A natural, low-glycemic sweetener.
• Coconut: Adds a subtle tropical flavor and texture.

Usage Instructions

Enjoy this chocolate on its own, paired with your favorite wine, or used as an ingredient in baking and dessert recipes for a rich, chocolaty flavor.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place away from direct sunlight to maintain quality and freshness.

Organic Vegan High-Quality Dark Chocolate (85% Cacao)

Indulge in the rich and sophisticated flavors of our Organic Vegan Dark Chocolate, crafted with high-quality Ecuadorian cacao. Handcrafted in small batches, this chocolate is a luxurious treat with a complex flavor profile.

Overview Our dark chocolate is made from minimally processed Ecuadorian cacao paste, raw cacao butter, and coconut sugar. With 85% cacao content, this chocolate retains the natural antioxidants and complex flavors of the carefully selected cacao beans. Enjoy the full-bodied taste with subtle fruit and floral notes, perfect for a refined palate.

Key Features

• Organic: All ingredients are sourced from certified organic farms, ensuring no harmful chemicals or pesticides.
• Vegan: Contains no animal products, making it suitable for vegan diets.
• High-Quality Ingredients: Made with Ecuadorian cacao paste, raw cacao butter, and coconut sugar.
• Minimal Processing: Cacao is processed at low temperatures to preserve its natural antioxidants and rich flavor.
• Handmade in Small Batches: Ensures the highest quality and attention to detail in every bar.
• Low Glycemic: Sweetened with coconut sugar, making it a lower glycemic option compared to traditional chocolates.
• 85% Cacao: High cacao content for a rich and intense chocolate experience.

Health Benefits

• Rich in Antioxidants: The minimal processing of cacao retains its high antioxidant content, helping to combat oxidative stress.
• Nutrient-Dense: Packed with essential nutrients from cacao.
• Supports Heart Health: The healthy fats from cacao butter support cardiovascular health.
• Low Glycemic Impact: Coconut sugar provides a lower glycemic index, which helps manage blood sugar levels.

Ingredients

• Ecuadorian Cacao Paste: Provides a rich and complex chocolate flavor.
• Raw Cacao Butter: Enhances the smoothness and richness of the chocolate.
• Coconut Sugar: A natural, low-glycemic sweetener.

Usage Instructions

Enjoy this dark chocolate on its own, paired with your favorite wine, or used as an ingredient in baking and dessert recipes for a rich, chocolaty flavor.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place away from direct sunlight to maintain quality and freshness. May melt during shipping on really hot days.

Nutritional Information (per 40g serving)

• Calories: 220
• Total Fat: 18g
  • Saturated Fat: 12g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 5mg
• Total Carbohydrates: 16g
  • Dietary Fiber: 8g
  • Sugars: 8g
• Protein: 4g
• Iron: 3.5mg
• Calcium: 50mg
• Magnesium: 90mg

Cacao info

Organic Vegan High-Quality Coconut Mylk Chocolate

Indulge in the smooth and creamy taste of our Organic Vegan Coconut Mylk Chocolate, crafted with the finest Ecuadorian cacao. Handcrafted in small batches, this high-quality chocolate offers a luxurious blend of flavors and natural sweetness.

Overview Our coconut mylk chocolate is made from minimally processed Ecuadorian cacao paste, raw cacao butter, coconut, and coconut sugar. The cacao beans are carefully selected for their exceptional quality, resulting in a full-bodied dark chocolate with subtle fruit and floral notes. This chocolate is sweetened with coconut sugar, making it a low-glycemic treat suitable for various diets.

Key Features

• Organic: All ingredients are sourced from certified organic farms, ensuring no harmful chemicals or pesticides.
• Vegan: Contains no animal products, making it suitable for vegan diets.
• High-Quality Ingredients: Made with Ecuadorian cacao paste, raw cacao butter, coconut, and coconut sugar.
• Minimal Processing: Cacao is processed at low temperatures to preserve its natural antioxidants and rich flavor.
• Handmade in Small Batches: Ensures the highest quality and attention to detail in every bar.
• Low Glycemic: Sweetened with coconut sugar, making it a lower glycemic option compared to traditional chocolates.

Health Benefits

• Rich in Antioxidants: The minimal processing of cacao retains its high antioxidant content, helping to combat oxidative stress.
• Nutrient-Dense: Packed with essential nutrients from cacao and coconut.
• Supports Heart Health: The healthy fats from cacao butter and coconut support cardiovascular health.
• Low Glycemic Impact: Coconut sugar provides a lower glycemic index, which helps manage blood sugar levels.

Ingredients

• Ecuadorian Cacao Paste: Provides a rich and complex chocolate flavor.
• Raw Cacao Butter: Enhances the smoothness and richness of the chocolate.
• Coconut: Adds a subtle tropical flavor and creamy texture.
• Coconut Sugar: A natural, low-glycemic sweetener.

Usage Instructions

Enjoy this chocolate on its own, paired with your favorite wine, or used as an ingredient in baking and dessert recipes for a rich, chocolaty flavor.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place away from direct sunlight to maintain quality and freshness. May melt during shipping on really hot days.

Nutritional Information (per 40g serving)

• Calories: 250
• Total Fat: 20g
  • Saturated Fat: 12g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 5mg
• Total Carbohydrates: 18g
  • Dietary Fiber: 8g
  • Sugars: 10g
• Protein: 4g
• Iron: 3.5mg
• Calcium: 50mg
• Magnesium: 80mg

Cacao info

Our alcohol-free Cilantro tincture is extracted from the herb Coriandrum sativum, which contains many beneficial phytonutrients and polyphenolic compounds. These potent, bioactive constituents provide broad-spectrum benefits and support immune, gastrointestinal, and genitourinary system function, and a normalized response to oxidative stress. 

Cilantro also supports the body’s detoxification pathways and organs and binds to heavy metals including mercury.

Benefits may include: Removes heavy metals, Potent source of bioactive phytonutrients, Supports detoxification organs and pathways, Supports immune, gastrointestinal, and genitourinary system function, and a normalized response to oxidative stress.

Ingredients: Organic Cilantro, Organic Vegetable Glycerin & Distilled Water. (333mg herb per ml or 1:3 ratio) 

Dosage: 1 ml or 20 drops 1-3 times a day. Approx. 100 doses per bottle

100ml/3.5oz

Certified Organic from Egypt. 

This common herb is capable of mobilizing mercury, cadmium, lead and aluminum in both bones and the central nervous system. It is probably the only effective agent in mobilizing mercury stored in the inracellular space (attached to mitochondria, tubulin, liposomes etc) and in the nucleus of the cell (reversing DNA damage of mercury). Because cilantro mobilizes more toxins then it can carry out of the body, it may flood the connective tissue (where the nerves reside) with metals, that were previously stored in safer hiding places. This process is called re- toxification. It can easily be avoided by simultaneously giving an intestinal toxin-absorbing agent. Our definite choice is the algal organism chlorella. A recent animal study demonstrated rapid removal of aluminum from the skeleton superior to any known other detox agent. 


Dosage and application:  Make tea with 1 Tbsp of dried cilantro, 2 times /day in the beginning; drink tea just before a meal OR 30 minutes after taking Chlorella.

Gradually increase dose to 3 Tbsp, 3 times/day, for full benefit. During the initial phase of the detox cilantro should be given 1 week on, 2 –3 weeks off. 


*1 Tbsp dried = 4 Tbsp fresh.

(cilantro causes the gallbadder to dump bile - containing the excreted neurotoxins - into the small intestine. The bile -release occurs naturally as we are eating and is much enhanced by cilantro. If no chlorella is taken, most neurotoxins are reabsorbed on the way down the small intestine by the abundant nerve endings of the enteric nervous system).

Certified Organic from Sri Lanka (Ceylon).

Ceylon cinnamon is not the same as the common cinnamon, Cassia, and has been hailed as the "true cinnamon" or the "real cinnamon" that possesses outstanding health benefits, especially for diabetics and those challenged by obesity and high cholesterol issues.

Cinnamon quality varies with the seasons. The best powder comes during the winter and this is what our powder is made from.

Ceylon cinnamon is considered to be the most delicate among the major species of cinnamon. Its flavor is more mild, less bitter, and has a sweet finish. It has a sweet aromatic smell. Whereas, cassia shares a strong, spicy-sweet flavor, and aroma.

Certified Organic Shredded Coconut from Sri Lanka

Discover the delightful taste and numerous health benefits of our Certified Organic Shredded Coconut, sourced from Sri Lanka. Perfect for a variety of culinary uses, this shredded coconut is rich in essential nutrients and medium chain triglycerides (MCTs).

Overview: high in saturated fat in the form of medium chain triglycerides (7g/oz). This nutrient-dense ingredient also contains dietary fiber, potassium, manganese, phosphorus, iron, copper, and selenium, making it a healthy addition to your diet. Not raw as it is dried at about 100C.

Key Features

• Certified Organic: Sourced from Sri Lanka, adhering to strict organic standards with no harmful chemicals or pesticides.
• Nutrient-Rich: High in MCTs and essential nutrients including dietary fiber, potassium, manganese, phosphorus, iron, copper, and selenium.
• Versatile Use: Ideal for baking, cooking, making coconut milk, and adding to smoothies and desserts.

Health Benefits

• Improves Cholesterol Levels: The medium chain triglycerides in coconut can help improve cholesterol levels.
• Decreases Infections: Coconut contains properties that can help reduce infections.
• Promotes Weight Loss: MCTs in coconut may help promote weight loss by increasing metabolism.
• Supports Heart Health: The nutrients in coconut can contribute to improved heart health.
• Reduces Risk of Dementia: Consuming coconut may help reduce the risk of dementia.

Usage Instructions

Coconut Milk: Blend shredded coconut or coconut butter in water with 25% macadamia, almonds, or other nuts to emulsify and create a rich coconut milk.

Culinary Uses: Use shredded coconut in baking, cooking, smoothies, and desserts for added flavor and nutritional benefits.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 28g serving)

• Calories: 185
• Total Fat: 18g
  • Saturated Fat: 16g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 10mg
• Total Carbohydrates: 7g
  • Dietary Fiber: 5g
  • Sugars: 2g
• Protein: 2g
• Potassium: 150mg
• Manganese: 0.8mg
• Phosphorus: 60mg
• Iron: 0.9mg
• Copper: 0.3mg
• Selenium: 5.5mcg

Coconut info

Certified Organic Raw Coconut Butter (Made In-House)

Enjoy the rich, creamy taste of our Certified Organic Raw Coconut Butter, made in-house through a meticulous stone grinding process to retain its natural flavor and nutritional benefits. Perfect for a variety of culinary uses, this coconut butter offers a delightful taste of fresh coconut.

Overview Our organic raw coconut butter is crafted in-house by slowly stone grinding raw coconut to maintain its creamy texture and fresh coconut flavor without heating. This process ensures that the coconut butter retains its raw quality and high oil content, making it an ideal substitute for coconut oil in many recipes.

Key Features

• Certified Organic: Made from certified organic coconuts, ensuring no harmful chemicals or pesticides.
• Raw and Unheated: Stone ground slowly to prevent heating, preserving its natural nutrients and fresh coconut taste.
• Creamy and Smooth: Perfect for adding a creamy texture to smoothies and other dishes.
• High Oil Content: Contains about 65% oil, making it a versatile substitute for coconut oil.
• In-House Production: Carefully crafted in small batches to ensure the highest quality.

Health Benefits

• Rich in Healthy Fats: Contains medium chain triglycerides (MCTs), which can help improve cholesterol levels and support heart health.
• Nutrient-Dense: Packed with essential nutrients, including dietary fiber, potassium, manganese, phosphorus, iron, copper, and selenium.
• Supports Weight Management: MCTs may help promote weight loss by increasing metabolism.
• Boosts Energy: Provides a quick source of energy due to its high MCT content.

Usage Instructions

Smoothies: Add to smoothies for a creamy texture and rich coconut flavor. Use with other nuts to emulsify.

Substitute: Use as a substitute for coconut oil in baking, cooking, and other recipes.

Spread: Enjoy as a spread on toast or fruit for a nutritious snack.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Allergen Warning

• May Contain: Walnuts and almonds.

Nutritional Information (per 28g serving)

• Calories: 190
• Total Fat: 19g
  • Saturated Fat: 17g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 10mg
• Total Carbohydrates: 7g
  • Dietary Fiber: 5g
  • Sugars: 2g
• Protein: 2g
• Potassium: 150mg
• Manganese: 0.8mg
• Phosphorus: 60mg
• Iron: 0.9mg
• Copper: 0.3mg
• Selenium: 5.5mcg

Coconut For Good Health

Coconut info

Certified Organic Shredded Coconut from Sri Lanka

Experience the rich and nutritious benefits of our Certified Organic Shredded Coconut. High in essential nutrients and medium chain triglycerides, this coconut is a versatile addition to your diet.

Overview: rich in medium chain triglycerides (MCTs), providing 7g per ounce. It also boasts a wealth of essential nutrients, making it a healthy and delicious choice for a variety of culinary uses.

Key Features

• Certified Organic: adhers to strict organic standards with no harmful chemicals or pesticides.
• Nutrient-Rich: Contains dietary fiber, potassium, manganese, phosphorus, iron, copper, and selenium.
• High in MCTs: Provides 7g of medium chain triglycerides per ounce, which are beneficial for energy and metabolism.
• Versatile Use: Perfect for baking, cooking, making coconut milk, and adding to smoothies and desserts.

Health Benefits

• Improves Cholesterol Levels: The MCTs in coconut can help improve cholesterol levels.
• Reduces Infections: Coconut contains properties that can help decrease infections.
• Promotes Weight Loss: MCTs may help promote weight loss by increasing metabolism.
• Supports Heart Health: The nutrients in coconut can contribute to improved heart health.
• Reduces Risk of Dementia: Consuming coconut may help reduce the risk of dementia.

Usage Instructions

Coconut Milk: Blend shredded coconut in water with 25% macadamia, almonds, or other nuts to emulsify and create a rich coconut milk.

Culinary Uses: Use shredded coconut in baking, cooking, smoothies, and desserts for added flavor and nutritional benefits.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 28g serving)

• Calories: 185
• Total Fat: 18g
  • Saturated Fat: 16g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 10mg
• Total Carbohydrates: 7g
  • Dietary Fiber: 5g
  • Sugars: 2g
• Protein: 2g
• Potassium: 150mg
• Manganese: 0.8mg
• Phosphorus: 60mg
• Iron: 0.9mg
• Copper: 0.3mg
• Selenium: 5.5mcg

Certified Organic Coconut Flour from Sri Lanka

Discover the nutritional benefits and versatility of our Certified Organic Coconut Flour, sourced directly from Sri Lanka. This unheated coconut flour is made from fresh coconut meat, providing a healthy and fiber-rich alternative for your baking and cooking needs.

Overview Our organic coconut flour is made from fresh coconut meat that is carefully dried and finely ground to create a soft, flour-like consistency. Unheated and minimally processed, this coconut flour retains its natural nutrients, making it an excellent source of dietary fiber and a perfect choice for various gluten-free recipes.

Key Features

• Certified Organic: Sourced from Sri Lanka, adhering to strict organic standards with no harmful chemicals or pesticides.
• Unheated: Maintains the natural nutrients and flavor of fresh coconut.
• High in Dietary Fiber: A good source of dietary fiber, supporting digestive health.
• Versatile Use: Ideal for baking, cooking, and thickening recipes.

Health Benefits

• Supports Digestive Health: High in dietary fiber, which aids in digestion and promotes a healthy gut.
• Gluten-Free: A great alternative for those with gluten sensitivities or celiac disease.
• Low Glycemic Impact: Helps manage blood sugar levels, making it suitable for those on a low glycemic diet.

Usage Instructions

Baking: Use coconut flour as a substitute for regular flour in baking recipes. Note that coconut flour is highly absorbent, so you may need to adjust the liquid content of your recipes accordingly.

Cooking: Add to soups, stews, and sauces as a thickening agent.

Smoothies: Blend into smoothies for added fiber and a subtle coconut flavor.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 28g serving)

• Calories: 120
• Total Fat: 3.5g
  • Saturated Fat: 3g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 15mg
• Total Carbohydrates: 16g
  • Dietary Fiber: 10g
  • Sugars: 6g
• Protein: 4g
• Potassium: 300mg
• Calcium: 20mg
• Iron: 2mg

Coconut info

Certified Organic Coconut Milk Powder

Indulge in the convenience and rich flavor of our Certified Organic Coconut Milk Powder, spray-dried at low temperatures to retain its natural goodness. This versatile product is perfect for a variety of culinary uses and comes with a commitment to supporting wildlife conservation.

Overview Our organic coconut milk powder is made from the meat of coconuts and contains 65% fat content. This high-fat content ensures a rich, creamy texture, though natural clumping may occur, especially under cold temperatures. The powder includes a small amount of organic tapioca maltodextrin to aid in drying.

Key Features

• Certified Organic: Sourced from high-quality coconuts, adhering to strict organic standards with no harmful chemicals or pesticides.
• High Fat Content: Contains 65% fat, providing a rich and creamy texture.
• Low-Temperature Spray-Dried: Preserves the natural nutrients and flavor of the coconut.
• Versatile Use: Can be used to make coconut milk or cream, and in various culinary applications.

Ingredients

• Organic Coconut Milk
• Organic Tapioca Maltodextrin (approx. 1% or less)

Usage Instructions

Coconut Milk and Cream:

• Light Milk: Mix 3 tablespoons with 1 cup of water.
• Milk: Mix 1/3 cup with 1 cup of water.
• Cream: Mix 1/2 cup with 1 cup of water.

Culinary Uses:

• Curry: Coconut milk powder binds better to spices.
• Soups and Sauces: Adds a creamy texture and rich flavor.
• Whipped Cream: Use as a base for vegan whipped cream.
• Coffee Creamer: Perfect for a dairy-free coffee creamer.
• Vegan Ice Cream: Ideal for making vegan ice cream.
• Tropical Smoothies: Enhances the flavor of tropical smoothies.
• Coconut Bath Soak: Use in baths for a luxurious soak.
• Chocolate Milk: Mix with water for a creamy chocolate milk.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Special Notes

• Natural Clumping: Expected due to high-fat content, especially under cold temperatures.
• Conservation Commitment: A portion of each sale supports the Pinnawala Elephant Orphanage, contributing to the conservation of this endangered species.

Nutritional Information (per 28g serving)

• Calories: 186
• Total Fat: 12g
  • Saturated Fat: 11g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 10mg
• Total Carbohydrates: 16g
  • Dietary Fiber: 2g
  • Sugars: 3g
• Protein: 2g
• Iron: 1mg

Certified Organic Thai Fragrant Coconut Nectar

Experience the unique, naturally sweet taste of our Certified Organic Thai Fragrant Coconut Nectar. Produced from the sap of coconut blossoms grown on organically certified farms in Thailand, this nectar is a delicious and healthy alternative to traditional sweeteners.

Overview Our organic coconut nectar is sourced from the sap of coconut blossoms in Thailand, where the coconuts possess a special fragrance. This nectar is rich in essential nutrients and has a creamy texture, making it an ideal sugar and honey alternative.

Key Features

• Certified Organic: Sourced from organically grown farms in Thailand, adhering to strict organic standards with no harmful chemicals or pesticides.
• Rich in Nutrients: Contains Vitamin B, Potassium, Magnesium, Zinc, Iron, and various amino acids, with the highest content being Glutamic amino acid.
• Low Glycemic Index: With a Glycemic Index of 35, it is a healthier alternative to sugar and honey.
• Naturally Sweet: Offers a soft, creamy texture and naturally sweet flavor.
• No Additives: Free from anti-fermentation agents, preservatives, artificial flavors, colors, and chemicals. Non-GMO.

Health Benefits

• Supports Energy Levels: Rich in Vitamin B and amino acids, which help maintain energy levels.
• Improves Mineral Intake: High in essential minerals like Potassium, Magnesium, Zinc, and Iron.
• Low Glycemic Impact: Helps manage blood sugar levels due to its low Glycemic Index of 35.
• Natural Sweetener: Acts as a healthy alternative to sugar and honey, making it suitable for various diets.

Usage Instructions

Sugar Alternative: Use as a substitute for sugar in baking and cooking.

Honey Alternative: Drizzle over pancakes, waffles, or yogurt for a naturally sweet taste.

Beverages: Add to coffee, tea, or smoothies for a touch of sweetness.

Cooking and Baking: Incorporate into recipes as a sweetener for sauces, marinades, and baked goods.

Storage Instructions

• Packaging: Stored in a resealable container to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 20g serving)

• Calories: 60
• Total Fat: 0g
  • Saturated Fat: 0g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 10mg
• Total Carbohydrates: 16g
  • Dietary Fiber: 1g
  • Sugars: 15g
• Protein: 1g
• Vitamin B: 0.2mg
• Potassium: 130mg
• Magnesium: 10mg
• Zinc: 0.3mg
• Iron: 0.5mg
• Glutamic Amino Acid: 1.2g

Sri Lankan Organic Virgin Coconut Oil – Premium, Unrefined & Ethically Sourced

1L and 6x1L have bbd of March 14 2025. It has been stored in a cooler and will last much longer. Listed price is already discounted.

Overview Our Organic Virgin Coconut Oil from Sri Lanka is a testament to purity and quality. Extracted from fresh organic coconuts, this premium oil is crafted to retain all its natural phytonutrients. Unrefined, non-GMO, and vegan, it stands apart in its category for not being heated, ensuring that its natural goodness is fully preserved.

Key Features

• Certified Organic: Made from fresh, organic coconuts grown in the lush landscapes of Sri Lanka.
• Unrefined and Pure: Never refined, deodorized, or bleached, preserving all its natural phytonutrients.
• Non-GMO and Vegan: Free from genetically modified organisms and suitable for vegan diets.
• Ethical Sourcing: Assures that monkeys are not used in the harvesting process.
• Natural Processing: Avoids heating to maintain the oil's natural properties, contrary to most market options.
• Nature's Blessings Similarity: This oil maintains a quality and purity similar to the renowned Nature's Blessings brand.

Benefits

• Encourages Fat-Burning: May aid in weight management by boosting metabolism.
• Energy Boost: A great source of energy, ideal for maintaining vitality.
• Anti-Microbial Effects: Contains properties that can help fight harmful microorganisms.
• Appetite Reduction: Can help in reducing hunger, supporting weight loss efforts.
• Seizure Reduction: May be beneficial in reducing seizures in certain conditions.
• Hair, Skin, and Oral Health: Nourishes and supports the health of hair, skin, and teeth.

Storage Instructions

• Storage: Store in a cool, dry place away from direct sunlight to maintain quality and freshness.

Nutritional Information (per 15g serving)

• Calories: 130
• Total Fat: 14g
  • Saturated Fat: 12g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrates: 0g
  • Dietary Fiber: 0g
  • Sugars: 0g
• Protein: 0g

Certified Organic Coconut Sugar from Indonesia

Overview Our Certified Organic Coconut Sugar is made from the sap or nectar of the coconut palm tree flower, in a process similar to how maple sugar is produced. This coconut sugar offers a unique creamy, caramel sweetness, making it a delightful and nutritious alternative to traditional sweeteners.

Key Features

• Certified Organic: Sourced from Indonesia, adhering to strict organic standards with no harmful chemicals or pesticides.
• Unique Flavor: Provides a creamy, caramel sweetness, ideal for various culinary uses.
• Low Glycemic Index: Rated at 35, making it one of the lowest glycemic index sweeteners available compared to honey at 55.
• Nutrient-Rich: Highly nutritious and beneficial for overall health.
• Ecologically Beneficial: Sustainable production methods that benefit the environment.

Health Benefits

• Low Glycemic Impact: Helps manage blood sugar levels, making it suitable for those on a low glycemic diet.
• Nutrient-Dense: Contains essential nutrients that support overall health.
• Eco-Friendly: Sustainable production supports ecological balance.

Usage Instructions

Baking: Use as a direct substitute for cane sugar in baking recipes to add a rich caramel flavor.

Cooking: Incorporate into sauces, marinades, and dressings for a touch of natural sweetness.

Beverages: Sweeten your coffee, tea, or smoothies with coconut sugar for a delicious and healthier alternative.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per 28g serving)

• Calories: 110
• Total Fat: 0g
  • Saturated Fat: 0g
  • Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 10mg
• Total Carbohydrates: 27g
  • Dietary Fiber: 1g
  • Sugars: 26g
• Protein: 0g
• Potassium: 103mg
• Magnesium: 29mg
• Zinc: 0.3mg
• Iron: 0.7mg

More info

Certified Organic Cordyceps Mushroom Powder from Canada.

Grown in Pemberton, BC, by Stay Wyld Organics.

Cordyceps has long been considered the best mushroom for athletes, even if your sport is springing out of bed and tackling the day. The power of Cordyceps stems from its ability to improve the body’s oxygen use, blood flow, and the adrenal glands’ production of a variety of hormones like adrenaline and cortisol. It is also rich in adenosine and amino acids necessary for the production of ATP. All of this translates into the energy you need all day. And all night too—Cordyceps was traditionally used to address issues of libido and sexual performance. If you’re looking to kick-start your physical life, Cordyceps is the medicinal mushroom that’ll help you stay wyld and energized.

Stay Wyld Cordyceps mushroom powder is a blend of mycelium and bright orange fruit bodies. Our Cordyceps powder is ground, steamed, and dried to medicinal perfection. Add a Cordyceps medicinal mushroom boost to smoothies, juices, coffees, and foods.

Recommended dose: Adults: Take up to 1 teaspoon per day. Tsp = 2800mg

Medicinal ingredients: Organic Cordyceps (Cordyceps militaris - whole mushroom) Benefits may include: Adrenal Boost Blood Flow & Oxygen Optimization Hormonal Regulation Vitality & Endurance Aid Heart & Cardiovascular Health Promotion Immune System Boost

Certified Organic Cranberries from Canada.

Larger berries are halved to ensure each slice is perfectly soft and coated lightly with organic sunflower seed oil and sweetened with organic cane sugar. 

Ingredients: Organic cranberries, organic cane sugar, organic sunflower oil (less than 1%).

Non-GMO. No added preservatives, flavors or colors. Certified organic. 

Uncertified Organic from California.

Pitted and coarse ground dates (different varieties). Great way to use dates for making treats or smoothies. *Must be kept cold to avoid fermentation.

Proven Health Benefits of Dates

Very Nutritious
Dates have an excellent nutrition profile.

Most of the calories in dates come from carbs. The rest are from a very small amount of protein. Despite their calories, dates contain some important vitamins and minerals in addition to a significant amount of fiber.

A 3.5-ounce (100-gram) serving provides the following nutrients:

• Calories: 277

• Carbs: 75 grams

• Fiber: 7 grams

• Protein: 2 grams

• Potassium: 20% of the RDI

• Magnesium: 14% of the RDI

• Copper: 18% of the RDI

• Manganese: 15% of the RDI

• Iron: 5% of the RDI

• Vitamin B6: 12% of the RDI

Dates are also high in antioxidants, which may contribute to many of their health benefits.

High in Fiber
With almost 7 grams of fiber in a 3.5-ounce serving, including dates in your diet is a great way to increase your fiber intake.

Fiber can benefit your digestive health by preventing constipation. It promotes regular bowel movements by contributing to the formation of stool.

In one study, 21 people who consumed 7 dates per day for 21 days experienced improvements in stool frequency and had a significant increase in bowel movements compared to when they did not eat dates.

Furthermore, the fiber in dates may be beneficial for blood sugar control. Fiber slows digestion and may help prevent blood sugar levels from spiking too high after eating.For this reason, dates have a low glycemic index (GI), which measures how quickly your blood sugar rises after eating a certain food.

High in Antioxidants
Antioxidants protect your cells from free radicals, which are unstable molecules that may cause harmful reactions in your body and lead to disease.

Compared to similar types of fruit, such as figs and dried plums, dates appear to have the highest antioxidant content.

Here’s an overview of the three most potent antioxidants in dates:

• Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and have been studied for their potential to reduce the risk of diabetes, Alzheimer’s disease and certain types of cancer.

• Carotenoids: Carotenoids are proven to promote heart health and may also reduce the risk of eye-related disorders, such as macular degeneration.

• Phenolic acid: Known for its anti-inflammatory properties, phenolic acid may help lower the risk of cancer and heart disease.

May Promote Brain Health
Laboratory studies have found dates to be helpful for lowering inflammatory markers, such as interleukin 6 (IL-6), in the brain. High levels of IL-6 are associated with a higher risk of neurodegenerative diseases like Alzheimer’s.

Additionally, animal studies have shown dates to be helpful for reducing the activity of amyloid beta proteins, which can form plaques in the brain.

When plaques accumulate in the brain, they may disturb communication between brain cells, which can ultimately lead to brain cell death and Alzheimer’s disease.

One animal study found that mice fed food mixed with dates had significantly better memory and learning ability, as well as less anxiety-related behaviors, compared to those that did not eat them.

The potential brain-boosting properties of dates have been attributed to their content of antioxidants known to reduce inflammation, including flavonoids.

May Promote Natural Labor
Eating these fruits throughout the last few weeks of pregnancy may promote cervical dilation and lower the need for induced labor. They may also be helpful for reducing labor time.

In one study, 69 women who consumed 6 dates per day for 4 weeks prior to their due date were 20% more likely to go into labor naturally and were in labor for significantly less time than those who did not eat them.

Another study of 154 pregnant women found that those who ate dates were much less likely to be induced compared to those who did not.

A third study found similar results in 91 pregnant women who consumed 70–76 grams of dates daily starting the 37th week of pregnancy. They were in active labor for an average of 4 fewer hours than those who did not eat dates.

The role dates may have in pregnancy is likely due to compounds that bind to oxytocin receptors and appear to mimic the effects of oxytocin in the body. Oxytocin is a hormone that causes labor contractions during childbirth.

Additionally, dates contain tannins, which are compounds that have been shown to help facilitate contractions. They are also a good source of natural sugar and calories, which are necessary to maintain energy levels during labor.

Excellent Natural Sweetener
Dates are a source of fructose, which is a natural type of sugar found in fruit.

For this reason, dates are very sweet and also have a subtle caramel-like taste. They make a great sugar substitute in recipes due to the nutrients, fiber and antioxidants that they provide.

The best way to substitute dates for sugar is to make date paste by mixing dates with water in a blender. A rule of thumb is to replace sugar with date paste at a 1:1 ratio.

Other Potential Health Benefits
Dates have been claimed to have a few other health benefits that have not yet been extensively studied.

• Bone health: Dates contain several minerals, including phosphorus, potassium, calcium and magnesium. All of these have been studied for their potential to prevent bone-related conditions like osteoporosis.

• Blood sugar control: Dates have the potential to help due to their low glycemic index, fiber and antioxidants. Thus, eating them may benefit diabetes management.

Certified Organic Medjool Dates from California. 

Fat-free, cholesterol-free and sodium-free, high in B-complex vitamins magnesium, potassium, carbohydrates and a good source of dietary fibre.

Medjool dates are a medium to large sized variety, with an oval shape. They have soft flesh and amber-brown skin. Medjool dates have a sweet fruity flavor and are often considered the "recipe choice", due to their consistant flavour and size. 

Keep them tightly wrapped and refrigerated in an airtight container.

Proven Health Benefits of Dates

Very Nutritious
Dates have an excellent nutrition profile.

Most of the calories in dates come from carbs. The rest are from a very small amount of protein. Despite their calories, dates contain some important vitamins and minerals in addition to a significant amount of fiber.

A 3.5-ounce (100-gram) serving provides the following nutrients:

• Calories: 277

• Carbs: 75 grams

• Fiber: 7 grams

• Protein: 2 grams

• Potassium: 20% of the RDI

• Magnesium: 14% of the RDI

• Copper: 18% of the RDI

• Manganese: 15% of the RDI

• Iron: 5% of the RDI

• Vitamin B6: 12% of the RDI

Dates are also high in antioxidants, which may contribute to many of their health benefits.

High in Fiber
With almost 7 grams of fiber in a 3.5-ounce serving, including dates in your diet is a great way to increase your fiber intake.

Fiber can benefit your digestive health by preventing constipation. It promotes regular bowel movements by contributing to the formation of stool.

In one study, 21 people who consumed 7 dates per day for 21 days experienced improvements in stool frequency and had a significant increase in bowel movements compared to when they did not eat dates.

Furthermore, the fiber in dates may be beneficial for blood sugar control. Fiber slows digestion and may help prevent blood sugar levels from spiking too high after eating.For this reason, dates have a low glycemic index (GI), which measures how quickly your blood sugar rises after eating a certain food.

High in Antioxidants
Antioxidants protect your cells from free radicals, which are unstable molecules that may cause harmful reactions in your body and lead to disease.

Compared to similar types of fruit, such as figs and dried plums, dates appear to have the highest antioxidant content.

Here’s an overview of the three most potent antioxidants in dates:

• Flavonoids: Flavonoids are powerful antioxidants that may help reduce inflammation and have been studied for their potential to reduce the risk of diabetes, Alzheimer’s disease and certain types of cancer.

• Carotenoids: Carotenoids are proven to promote heart health and may also reduce the risk of eye-related disorders, such as macular degeneration.

• Phenolic acid: Known for its anti-inflammatory properties, phenolic acid may help lower the risk of cancer and heart disease.

May Promote Brain Health
Laboratory studies have found dates to be helpful for lowering inflammatory markers, such as interleukin 6 (IL-6), in the brain. High levels of IL-6 are associated with a higher risk of neurodegenerative diseases like Alzheimer’s.

Additionally, animal studies have shown dates to be helpful for reducing the activity of amyloid beta proteins, which can form plaques in the brain.

When plaques accumulate in the brain, they may disturb communication between brain cells, which can ultimately lead to brain cell death and Alzheimer’s disease.

One animal study found that mice fed food mixed with dates had significantly better memory and learning ability, as well as less anxiety-related behaviors, compared to those that did not eat them.

The potential brain-boosting properties of dates have been attributed to their content of antioxidants known to reduce inflammation, including flavonoids.

May Promote Natural Labor
Eating these fruits throughout the last few weeks of pregnancy may promote cervical dilation and lower the need for induced labor. They may also be helpful for reducing labor time.

In one study, 69 women who consumed 6 dates per day for 4 weeks prior to their due date were 20% more likely to go into labor naturally and were in labor for significantly less time than those who did not eat them.

Another study of 154 pregnant women found that those who ate dates were much less likely to be induced compared to those who did not.

A third study found similar results in 91 pregnant women who consumed 70–76 grams of dates daily starting the 37th week of pregnancy. They were in active labor for an average of 4 fewer hours than those who did not eat dates.

The role dates may have in pregnancy is likely due to compounds that bind to oxytocin receptors and appear to mimic the effects of oxytocin in the body. Oxytocin is a hormone that causes labor contractions during childbirth.

Additionally, dates contain tannins, which are compounds that have been shown to help facilitate contractions. They are also a good source of natural sugar and calories, which are necessary to maintain energy levels during labor.

Excellent Natural Sweetener
Dates are a source of fructose, which is a natural type of sugar found in fruit.

For this reason, dates are very sweet and also have a subtle caramel-like taste. They make a great sugar substitute in recipes due to the nutrients, fiber and antioxidants that they provide.

The best way to substitute dates for sugar is to make date paste by mixing dates with water in a blender. A rule of thumb is to replace sugar with date paste at a 1:1 ratio.

Other Potential Health Benefits
Dates have been claimed to have a few other health benefits that have not yet been extensively studied.

• Bone health: Dates contain several minerals, including phosphorus, potassium, calcium and magnesium. All of these have been studied for their potential to prevent bone-related conditions like osteoporosis.

• Blood sugar control: Dates have the potential to help due to their low glycemic index, fiber and antioxidants. Thus, eating them may benefit diabetes management.

Wild-Crafted from the Bay of Fundy, Canada. 

This Dulse is gathered by experienced hand-harvesters and sun-dried. This process ensures that the best seaweeds are harvested while also being gentle on the ecosystem. Harvested each season off the shores of Bay of Fundy on the east coast of Canada. Specifically from the Dark Harbour, which is known to produce the world's best dulse. 

The high cliffs along this western section of the island shade the intertidal zones, protecting the dulse from too much sunlight. Therefore, producing a darker, thicker, more nutritious and flavourful seaweed!

Dulse Flakes are excellent added to salads or soups. How could you find a delicious food richer in minerals?

NUTRITIONAL INFO

Wild-Crafted from the Bay of Fundy, Canada. 

This Dulse is gathered by experienced hand-harvesters and sun-dried. This process ensures that the best seaweeds are harvested while also being gentle on the ecosystem. Harvested each season off the shores of Bay of Fundy on the east coast of Canada. Specifically from the Dark Harbour, which is known to produce the world's best dulse. 

The high cliffs along this western section of the island shade the intertidal zones, protecting the dulse from too much sunlight. Therefore, producing a darker, thicker, more nutritious and flavourful seaweed!

Dulse Flakes are excellent added to salads or soups. How could you find a delicious food richer in minerals?

NUTRITIONAL INFO

California Organic Black Mission Figs – Naturally Sundried & Unsulphured

Overview: Our Certified Organic Black Mission Figs are harvested from the fertile lands of California, where they are naturally sundried at low temperatures. This careful process ensures that each fig retains its nutritional value while emphasizing its inherent sweetness.

Key Features:

• Certified Organic: Grown in California under strict organic farming practices, ensuring a high-quality, eco-friendly product.
• Naturally Sundried: Dried under the California sun at low temperatures to retain their natural sweetness and nutritional value.
• Unsulphured: Free from sulphur dioxide, making them a healthier choice with a more natural texture and flavor.
• Black Mission Variety: Known for their deep flavor and nutritional content.
• Nutrient-Rich: A great source of dietary fiber, vitamins, and minerals.
• Versatile Use: Perfect for snacking, baking, or adding to cereals, salads, and other dishes.

Benefits:

• Digestive Health: High in fiber, aiding in digestion and gut health.
• Natural Sweetness: A healthier alternative to processed sugars and sweeteners in recipes.
• Rich in Antioxidants: Contains antioxidants that help support overall health.
• Energy Boosting: A natural source of energy, ideal for a quick and nutritious snack.

• Comes in eco-friendly, resealable packaging to maintain freshness and quality.

Certified Organic Conadria Figs from California - Sundried

Overview: Our Certified Organic Conadria Figs are harvested from the fertile lands of California, where they are naturally sundried at low temperatures. This careful process ensures that each fig retains its nutritional value while emphasizing its inherent sweetness.

Key Features:

• Certified Organic: Grown without the use of synthetic pesticides or fertilizers, ensuring a natural and healthy product.
• Sundried: Slowly dried under the California sun at low temperatures to preserve flavor and softness.
• No Additives: Our golden figs are free from any additives, ensuring you enjoy their natural taste, texture and nutritional benefits.
• Nutrient-Rich: A source of fiber, vitamins, and minerals, these figs are a healthful addition to any diet.
• Versatile Use: Perfect for snacking, baking, or adding to cereals and salads for a natural sweetness.

Storage Instructions: Store in a cool, dry place away from direct sunlight. For extended freshness, figs can be refrigerated in an airtight container.

Enjoy the natural sweetness and nutritional benefits of our Certified Organic Conadria Figs from California, a simple yet delicious treat.

Organic Golden Figs from Turkey

Whole, white, dried figs. Chewy on the outside, figs also contain a thick, seedy, jam-like texture on the inside. Naturally sweet and fruity, dried figs are an ideal snack.

Certified organic from India.

Gingers therapeutic properties, range from alleviating upset stomach to providing pain relief during motion intensive travel, many of these properties are being substantiated through a vast array of scientific studies.

Certified organic from Peru.

Gingers therapeutic properties, range from alleviating upset stomach to providing pain relief during motion intensive travel, many of these properties are being substantiated through a vast array of scientific studies.

Certified Organic Goji Berries from Northern China

Experience the exceptional quality and nutritional benefits of our Certified Organic Goji Berries, sourced from Northern China. These goji berries are rigorously tested for impurities, ensuring they are truly organic.

Overview Our Certified Organic Goji Berries are sourced from the pristine regions of Northern China. Tested for impurities, these goji berries are guaranteed to be truly organic. Be cautious of lower-priced "Organic Goji" berries, as they may not meet genuine organic standards.

Key Features

• Certified Organic: Sourced from Northern China and tested for impurities to confirm true organic quality.
• High Protein: Surprisingly high in protein, making them a great snack for energy and muscle repair.
• Rich in Fiber: Offers a good dose of fiber, promoting healthy digestion.
• Nutrient-Dense: Contains over 20 different vitamins and minerals, providing a wide range of health benefits.
• Antioxidant-Rich: A wealth of antioxidants that help protect the body from free radical damage.

Benefits

• Traditional Chinese Medicine (TCM): Used medicinally in TCM since at least 200 B.C. for various health benefits.
• Immune Support: High levels of antioxidants and vitamins support immune function.
• Energy and Vitality: High protein and nutrient content provide sustained energy and vitality.
• Skin Health: Antioxidants promote healthy, glowing skin.
• Eye Health: Contains vitamins and minerals that support eye health.

Usage Instructions

Enjoy these goji berries as a nutritious snack, or add them to your favorite recipes. They are perfect for blending into smoothies, sprinkling on yogurt, or incorporating into baked goods and salads.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per serving)

• Calories: 100
• Total Fat: 0g (0% DV)
  • Saturated Fat: 0g (0% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 70mg (3% DV)
• Carbohydrate: 23g (8% DV)
  • Fiber: 3g (12% DV)
  • Sugars: 13g
• Protein: 4g
• Vitamin A: 170% DV
• Vitamin C: 20% DV
• Calcium: 6% DV
• Iron: 10% DV

Organic, Raw and Sprouted Granola made In-house. 

Ingredients: Sprouted buckwheat, sprouted sunflower seeds, sprouted almonds, truly raw cashews, shredded coconut, raisins, goji berries, chia seeds, styrian pumpkin seeds, hemp nuts, raw honey and coconut oil.

All certified or uncertified organic ingredients. 

1 Kg Wheatgrass Powder 40% OFF (Discount Included in Listed Price, Best Before: Feb/2025)

Certified Organic from the USA.

Ambient Temperature Spray-Dried (less than 41°C/106°F) to preserve the natural vitamins, enzymes and nutrients of fresh juice. Carbon dioxide gas shields the juice to prevent oxidization during the delicate stages of drying which results in juice powders that are virtually identical to fresh squeezed juices.

This processing gives you, our customer, the most nutrient preserved grass juice powders on the market.

They are 100% Grass Juice and contain no fillers or additives. They are Clean Label, non-GMO, Gluten Free, Raw and are 100% Organic.

Graviola Leaf Powder from Peru.

Traditional medicines use leaves from the graviola tree, a.k.a. soursop, native to the Amazon rainforest and other in tropical areas of the Americas. Widely promoted as a possible alternative treatment for cancer, pain reduction and infections. 

Suggested dosage: 1-2 tsp/day in water

More info

Green Nuts Mix Made In-house With All Organic Ingredients

Experience the unique and delicious taste of our Green Nuts Mix, a nutritious and flavorful blend of organic sprouted nuts and seeds, enhanced with superfoods and spices.

Ingredients

• Sprouted Walnuts and Almonds: Activated through sprouting to enhance their nutritional profile and digestibility.
• Hawaiian Spirulina: A potent superfood rich in vitamins, minerals, and antioxidants (Note: Spirulina is not certified organic).
• Sprouted Styrian Pumpkin Seeds: Known for their rich flavor and high nutrient content.
• Kale: A leafy green packed with vitamins and minerals.
• Chia and Hemp Nuts: Both provide essential fatty acids, protein, and fiber.
• Dates: Natural sweeteners that add a chewy texture and are rich in nutrients.
• Ginger, Garlic, Chipotle, and Tamari: These ingredients add a savory, spicy flavor profile and various health benefits.

Benefits

• Nutrient-Dense: Packed with essential vitamins, minerals, and antioxidants from a variety of superfoods.
• Energy Boosting: Provides a natural source of energy from nuts, seeds, and dates.
• Heart Health: Rich in healthy fats, fiber, and plant-based protein.
• Digestive Health: Sprouted ingredients are easier to digest and can improve nutrient absorption.

Usage Instructions

Enjoy this Green Nuts Mix as a nutritious snack, sprinkle it over salads, or incorporate it into your favorite recipes for an added boost of flavor and nutrition.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information
Per 1/3 cup (30 g)

• Calories: 150
• Fat: 12 g (18% DV)
  • Saturated Fat: 1 g (6% DV)
  • Trans Fat: 0 g
• Cholesterol: 0 mg (0% DV)
• Sodium: 250 mg (10% DV)
• Carbohydrate: 8 g (3% DV)
  • Fiber: 4 g (14% DV)
  • Sugars: 4 g
• Protein: 6 g
• Vitamin A: 30% DV
• Vitamin C: 15% DV
• Calcium: 4% DV
• Iron: 15% DV

Green Nuts Recipe

Uncertified Organic from India.

Green papaya contains papain and chymopapain. These enzymes help to break down proteins, fats and carbs, as well as aiding healthy digestion.The enzyme papain is actually superior to the digestive enzyme, pepsin, produced by our own stomachs! Green papaya contains nutrients that can help raise enzyme levels, improve assimilation within the body, and fortify the body's natural immune response.

Green Papaya also contains many important nutrients such as: calcium, iron, magnesium, zinc, potassium, as well as vitamins A, C, and E

Possible Uses:

• Improve digestive health and boosts immune system 
• Support a helathy urinary tract
• Improve skin health
• Boost energy levels

Suggested Use: Mix 1 - 3 teaspoons per day with food

Organic Split Green Peas from Turkey

Key Features:

• Cooking Efficiency: These peas offer quicker cooking times compared to whole peas, making them a convenient choice for busy individuals.
• Culinary Versatility: With a subtle, earthy taste, they can be incorporated into a variety of recipes without dominating the flavor profile.
• Shelf Stability: Proper storage conditions can extend their shelf life, ensuring a durable pantry staple ready for use in meal preparation.
• Sustainability: Choosing organic split green peas supports environmentally friendly farming practices, reflecting a commitment to ecological sustainability.

Benefits:

• Vitamins and Minerals: These split green peas are a source of essential nutrients, including iron, magnesium, and potassium, contributing to overall health.
• Protein Content: With a significant amount of plant-based protein, they are suitable for those looking to increase their protein intake without relying on animal products.
• Dietary Fiber: High in fiber, organic split green peas can support digestive health, assist in weight management, and may help to lower the risk of chronic health conditions.
• Heart Health: The soluble fiber and isoflavones in split green peas may contribute to cardiovascular health by helping to manage cholesterol levels.

Certified Organic herbs from India, USA and Europe.

Ingredients: Slippery Elm, Licorice Root and Marshmallow Root. 

“If we can create a more suitable intestinal environment for more beneficial bacteria, and repopulate the gut with colonizing probiotics that will rebuild a healthy microbiome, this is a great step towards digestive health and self-sufficiency without taking lifelong probiotics.” Excerpt From: Douillard, John. “Eat Wheat: A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet."

The following is a 2-step comprehensive plan for restoring gut health:
1. Support intestinal mucus membranes by bringing your elimination back into balance with this soluble-fiber tea made from a slippery elm, licorice root, and marshmallow root mixture to create the best possible environment for healthy microbes to thrive.
2. Introduce healthy, colonizing probiotics (Gutpro/MegaSpore) for a few months—instead of the rest of your life with transient probiotics—to help establish new beneficial, permanent bacterial residents to proliferate in your gut and enhance your health and digestion.
 
Directions:
1. Soak 3 or 4 tablespoons of the pre-mixed herbs in 2 quarts of water overnight.  (Soaking overnight is not mandatory, but it gives you a stronger decoction.)
3. Boil the mixture down to 1/2 quart in the morning.
4. Strain the mixture through a metal strainer, using a large spoon to push it through.
5. Save the liquid and discard the herbs. (This should make 2 cups).
6. Take 1 tablespoon of the liquid every 2 hours on an empty stomach for 1 month, and sometimes for 2 months if needed.

 
Note: If there is an overgrowth of undesirable bacteria in the small and large intestines, There is clinical success adding a beneficial yeast called Saccharomyces Boulardii, which has been shown to knock out undesirable yeast and bacteria in the digestive tract.

Certified Organic Hazelnuts from Oregon

Experience the exceptional quality of our Certified Organic and Unpasteurized Hazelnuts, sourced directly from Oregon. These premium hazelnuts are renowned for their superior taste and ethical sourcing, making them a nutritious and sustainable choice.

Overview Oregon hazelnuts are known for their quality, trusted for their ethical sourcing, and certified through rigorous standards. Hazelnuts, in general, require little water (drought-resistant), sequester carbon dioxide, and reduce soil erosion and nitrogen pollution.

Key Features

• Certified Organic: Grown in Oregon under strict organic farming standards, ensuring no harmful pesticides or chemicals are used.
• Unpasteurized: Retaining their natural flavor and nutritional benefits.
• Sustainably Sourced: Hazelnuts are drought-resistant, help sequester carbon dioxide, and contribute to reducing soil erosion and nitrogen pollution.
• Nutrient-Rich: An excellent source of magnesium, folate, vitamin E, copper, and manganese.

Benefits

• Heart Health: High in monounsaturated fats and antioxidants, promoting cardiovascular health.
• Bone Health: Rich in magnesium and calcium, essential for bone strength and health.
• Skin and Hair: The antioxidants and vitamins in hazelnuts contribute to healthy skin and hair.
• Sustainable Farming: Hazelnuts are environmentally friendly, requiring minimal water and contributing to soil health.

Usage Instructions

These hazelnuts are perfect for snacking or adding to your favorite recipes. They are particularly well-suited for baking, blending into smoothies, or topping dishes like salads.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per serving)

• Calories: 180
• Total Fat: 17g (26% DV)
  • Saturated Fat: 1.5g (8% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 0mg (0% DV)
• Carbohydrate: 5g (2% DV)
  • Fiber: 3g (12% DV)
  • Sugars: 1g
• Protein: 4g
• Vitamin E: 21% DV
• Magnesium: 10% DV
• Folate: 8% DV
• Copper: 24% DV
• Manganese: 87% DV

Certified Organic from Saskatchewan, Canada.

These are also known as 'Hemp Hearts'. The shelf life of this hemp is very long due to it's low moisture content and not being prone to going rancid.

Benefits:

• Energy Metabolism Booster: Hemp is the highest vegan source of Edestin, a simple protein that is responsible for keeping us healthy. All of our hemp products are raw, containing live enzymes that help you digest your food, increase your energy, boost your immunity and help your body function at its best.
• Detoxifies The Body & Reduces Junk Food Cravings: Hemp is high in the natural antioxidants Vitamin E, Vitamin C and chlorophyll. That chlorophyll is ideal for minerals, but most valued as a blood cleanser.
• 
Burns Fat & Supports Lean Mass: Hemp is recognized by the World Health Organization as having a perfect 3:1 balance of Omega 6 to Omega 3 Essential Fatty Acids for optimum health. These fats stimulate the body’s natural thermogenic system which actually burns fat. The Essential Fatty Acids in Hemp also help muscle recovery and growth.
• Easy To Digest & Non-Allergenic: Hemp does not contain gluten and is free of the enzyme inhibitor found in soy and other legumes and grains which prevent protein absorption and typically cause gas, bloating and other digestion problems. In addition, there are no known allergies to hemp.

Certified Organic from Saskatchewan, Canada.

Cold-Pressed Hemp Oil has a light, nutty taste and is an excellent source of Omega-3 and Omega-6 essential fatty acids. 

Hemp contains an ideal 1:3 ratio Omega-3 to Omega-6, determined to be the optimum requirement for long-term healthy human nutrition. It also contains, in lesser amounts, GLA, oelic acid and steriodonic acid. This combination of essential fatty acids is unique amongst edible seed oils. 

Hemp seed oil also provides an adequate supply of antioxidants (Vitamin E), carotene (precursor to Vitamin A), phytosterols, phospholipids and a number of minerals including calcium, magnesium, sulfur, potassium, phosphorus, along with modest amounts of iron and zinc. Hemp seed oil also provides a good source of chlorophyll.

Benefits:

• lower cholesterol levels
• lower blood pressure
• improve circulation
• enhance immunity
• increase metabolic rate
• reduce inflammation
• improve muscle recovery after workout
• nourish dry skin and scalp

Recommended Daily Consumption: 1 tablespoon/per 50lbs of body weight, for maintenance. Increase with greater activity and stress.

Oil Pulling: Swish 1 tbsp for 10-15 minutes, then spit it out. It is amazing for the teeth, gums, oral cavity and as a blood cleanser!

*Recommended to refrigerate after opening. 

Certified Organic Inca Berries (Golden Berries) from Peru

Discover the ancient health benefits and unique flavor of our Certified Organic Inca Berries, also known as golden berries. Grown on a small shrub in the lush landscapes of Peru, these berries have been cherished for their exceptional taste and nutritional value for thousands of years.

Overview Inca Berries, or Golden Berries, are celebrated in South American cultures for their remarkable health benefits and distinctive sweet-tart flavor. Our organic berries are carefully harvested from vine-ripened fruit and naturally sun-dried to perfection.

Key Features

• Certified Organic: Grown in Peru using organic farming practices, ensuring a pure and natural product.
• Unique Flavor: A delightful balance of sweet and tart, offering a unique taste experience.
• Sun-Dried: Dried naturally in the sun to maintain a soft and chewy texture.
• No Additives: 100% pure with no added sugars or preservatives.

Benefits

• Rich in Nutrients: Packed with vitamins A, C, and B-complex, as well as antioxidants that help protect against cellular damage.
• High in Fiber: Promotes healthy digestion and supports regular bowel movements.
• Boosts Immunity: Vitamin C content enhances immune function and helps combat infections.
• Supports Eye Health: Vitamin A contributes to maintaining healthy vision.
• Promotes Healthy Skin: Antioxidants and vitamins help maintain skin health and appearance.

Usage Instructions

Inca Berries can be enjoyed on their own as a nutritious snack or added to a variety of dishes. Sprinkle them on yogurt, oatmeal, salads, or use them in baking to add a touch of natural sweetness and tartness.

Storage Instructions

• Packaging: Stored in resealable packaging to preserve freshness.
• Storage: Keep in a cool, dry place away from direct sunlight to maintain optimal quality.

Nutritional Information (per 30g serving)

• Calories: 120
• Total Fat: 1g (1% DV)
  • Saturated Fat: 0g (0% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 5mg (0% DV)
• Total Carbohydrates: 29g (10% DV)
  • Dietary Fiber: 4g (16% DV)
  • Sugars: 19g
• Protein: 1g
• Vitamin A: 10% DV
• Vitamin C: 20% DV
• Calcium: 2% DV
• Iron: 6% DV

Wild-Harvested Irish Moss from Canada

Hand-picked Irish Moss (Chrondus Crispus) from the cold, rocky shores of Dark Harbour on Grand Manan Island. The rocky coastline and optimal shade provided by the cliffs create an ideal setting for the Irish Moss to retain its natural nutrients and flavor. Always sun-dried. 

To make Irish Moss Paste: Soak it overnight or longer and then rinse it well. Put about 1/2 a cup of the moss with about 1 1/4 cup water in the blender. Blend till it becomes a thick gelatinous consistency. Then squeeze it through a nutmilk bag. Place in glass bowl in refrigerator to set up. Irish moss paste will last in the refrigerator for a at least 10 days.

Benefits:

• Supports Digestion
• Supports Brain Health
• Boosts Immune Function
• May have Anti-Tumor Effects
• Improves Skin Health
• High in Iodine
• Aids Lung Health (Expectorant)
• Reduces Inflammation
• Increases Metabolism

*Irish Moss is basically flavorless and can be easily added to smoothie, juice and soup recipes or used as a thickener in sauces and raw desserts.

"The cheesecake recipe we used called for a couple tbsps of the moss gel and it really made a big difference in the texture and quality of the dessert. I've made raw cheesecakes before, but they were really thick and almost too rich (all nuts). The one I made with irish moss had a lighter, creamier texture but also more structure (it holds itself together)".

Certified Organic Dried Jackfruit from Uganda

Experience the delightful taste and chewy texture of our Certified Organic Dried Jackfruit, sourced from the renowned Amfri Farms in Uganda. This unique fruit offers a natural sweetness reminiscent of juicyfruit gum, making it a delicious and nutritious snack.

Overview Our dried jackfruit is grown on the 88-year-old, 1,497-acre Kyampisi estates of Amfri Farms. This plantation is not only certified organic but also features over 700 acres certified as biodynamic by Demeter, the only such plantation on the equatorial belt globally.

Key Features

• Certified Organic and Biodynamic: Grown on Amfri Farms' Kyampisi estates, with 700 acres certified biodynamic by Demeter, ensuring the highest standards of organic farming.
• Unique Flavor: Tastes similar to juicyfruit gum, offering a naturally sweet and satisfying snack.
• Low-Temperature Dried: Dried at low temperatures to preserve the natural flavor, nutrients, and chewy texture of the fruit.
• Pure and Natural: No added sugars or preservatives, just 100% pure dried jackfruit.

Benefits

• Rich in Nutrients: Packed with essential vitamins and minerals, including vitamin C, potassium, and dietary fiber.
• Immune Support: High in vitamin C, which helps boost the immune system.
• Digestive Health: High fiber content supports healthy digestion and regular bowel movements.
• Energy Boosting: Natural sugars provide a quick and sustained energy boost, perfect for snacking on the go.

Usage Instructions

Enjoy this dried jackfruit as a tasty snack, or add it to your favorite recipes. It can be used in smoothies, desserts, salads, or even savory dishes to add a touch of natural sweetness.

Storage Instructions

• Packaging: Stored in resealable packaging to maintain freshness.
• Storage: Keep in a cool, dry place to maintain quality and freshness.

Nutritional Information (per serving)

• Calories: 110
• Total Fat: 0g (0% DV)
  • Saturated Fat: 0g (0% DV)
  • Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 5mg (0% DV)
• Total Carbohydrates: 27g (9% DV)
  • Dietary Fiber: 3g (12% DV)
  • Sugars: 22g
• Protein: 1g
• Vitamin A: 2% DV
• Vitamin C: 20% DV
• Calcium: 2% DV
• Iron: 2% DV

Certified Organic Kelp from the Atlantic coast of Canada.

Kelp belongs to the brown algae class (Phaeophyceae) and is specifically in the order Laminariales. 

Benefits:

• Great source of minerals, especially Iodine
• Anti-Inflammatory
• Helps prevent Bone Loss, rich source of vitamin K2
• May prevent or treat Diabetes
• Supports weight loss

Recommended Dosage: 1-2 caps per day

No additives. Approx 735mg per veg capsule.

Certified Organic Kelp from the Atlantic coast of Canada.

Kelp belongs to the brown algae class (Phaeophyceae) and is specifically in the order Laminariales. 

Benefits:

• Great source of minerals, especially Iodine
• Anti-Inflammatory
• Helps prevent Bone Loss, rich source of vitamin K2
• May prevent or treat Diabetes
• Supports weight loss
• great fertilizer

Recommended Dosage: 1/8 - 1/4 tsp per day

No additives.

Certified Organic Kidney Beans from Argentina.

Kidney beans have a firm skin and fluffy inside, so they readily hold up in meaty dishes like chili or a veggie burger patty. All beans contain lectins, which are proteins that can be toxic if the beans are not cooked thoroughly. That said, red kidney beans are particularly high in one type of lectin, so take care to prepare them properly. To this end, soak your beans for 24 hours before boiling them on high for at least 20 minutes.

Certified organic, no GMO and not solvent extracted (via hexane).

It is exclusively obtained via mechanical extraction by cold pressing sunflower seeds, without the use of any chemical solvents. This product is solvent-free (no hexane!), soy-free, gluten-free, unbleached and vegan. The most common applications are as dietary supplement “as is” or in recipes for shakes, smoothies, sauces, dressings, or products requiring an emulsifier. It is also recommended as releaser (anti-stick agent) in combination with vegetable oil for baking and cooking. Health Benefits

Ingredients: 100% Organic Sunflower Lecithin

Certified Organic from British Columbia, Canada.

French lentils are a variety of green lentils. What sets them apart from standard green lentils is their slightly darker hue and smaller size. They’re about one third the size of standard green lentils. They are special because they hold their shape better than pretty much any other type of lentils, so they are the ideal contender for salads as well as light soups, when you’d rather the lentils in the pot not turn to mush. Their flavor is also slightly different than other types; it’s a bit nutty and peppery, with a slight mineral-like, earthy flavor.

These lentils are grown in beautiful British Columbia on healthy organic soils. It is part of Fieldstone Granary's coordinated Organic Producer plan, where crops are grown within one degree of separation, according to the high standards of the Canadian Organic Regime. This way Fieldstone can assure a high level of purity and integrity of the grain.

Storage: Store lentils in an airtight container in a cool, dry and dark place, for up to 12 months. Cooked lentils will keep fresh in the refrigerator for about three days if placed in a covered container.

Certified Organic Green Lentils from Turkey

Dried, whole legumes that are versatile and delicious! Like pasta, green lentils can be cooked in a pot of boiling, salted water. They cook for approximately 30 minutes (tender with a slight bite), or until desired texture. Earthy and mild in flavor, green lentils are also tender in texture. Once cooked, they can be used as an alternative to meat in recipes; they can also be used as an addition to salads and soups. They blend or mash easily to add texture, thickness, and depth to recipes as well.

Certified Organic Lion's Mane Mushroom Powder from Canada. Grown in Pemberton, BC, by Stay Wyld Organics. Resembling a large, white lion’s mane, this mushroom packs some king-sized benefits. Whether you want to improve your mood, memory, motivation, creativity, or achieve some mental clarity in a world overcrowded by open browser tabs, research has shown that Lion’s Mane is a natural nootropic that can help you find focus. And because Lion’s Mane has also been shown to stimulate nerve growth factor (NGF)—a vital component in the battle against age-associated mental decline—you’re not just optimizing for today. With reported benefits ranging between brain support and support of your “second brain” (your gut), Lion’s Mane helps you stay wyld and sharp. Stay Wyld Lion's Mane medicinal mushroom powder is a delicious addition to a healthy lifestyle. Our Lion's Mane mushroom powder features a blend of mycelium and fruiting body. Whether you want to add a Lion's Mane medicinal mushroom boost to smoothies, juices, coffees, foods, or use them in a way even we haven’t imagined yet, our organic Lion's Mane powder is ground, steamed, and dried to medicinal perfection. Recommended dose: Adults: Take up to 1 teaspoon per day. Tsp = 2800mg Medicinal ingredients: Organic Lion's Mane (Hericium Erinaceus) Benefits may include: Cognitive Function Boost Natural Nootropic Memory, Motivation, and Creativity Enhancement Brain Health Promotion Mental Decline Support Mood Regulation Gut Health Aid Inflammation Control Antioxidants Source

Herbal Liver Cleanse (Made here at Real Raw Food)

The liver is a vital organ that performs over 500 essential functions, including detoxifying blood, producing vital proteins, and aiding in digestion. Given its significant role, maintaining liver health is crucial for overall well-being.

Ingredients:

• Milk Thistle: protects the liver from incoming toxins through its potent anti-inflammatory and antioxidant properties, and stimulates the regeneration of new healthy cells.

•Turmeric: increases the production of bile by over 100 percent, making it a powerful aid to toxin excretion, and has a particular affinity for the liver.

•Dandelion: beneficial for both the kidneys and the liver, with diuretic properties to flush out toxins and help protect against kidney stones. •Burdock: high in fructo-oligo-saccharides, which eliminate bacterial pathogens in the gut, and increases saliva and bile secretions to help break down, bind and excrete toxins.

•Artichoke: helps improve liver enzyme levels and reduce oxidative stress, supporting the liver’s vital role in maintaining overall health.

•Yellow Dock: a bitter root that helps stimulate liver function and aids in detoxification.

•Ginger: Ginger stimulates the liver to produce enzymes responsible for detoxification, aiding in the elimination of toxins from the body. and it's anti-inflammatory compounds can reduce inflammation in the liver, promoting overall liver health.

•Green Tea: supplementing with green tea extract may help treat those with liver disease, and reduce liver damage markers.

Recommended Dose: 2 caps / twice per day OR 1/2 tsp / twice per day

Certified Organic Lucuma Fruit Powder from Peru

Experience the uniquely sweet and fragrant taste of our Certified Organic Lucuma Fruit Powder, sourced from the fertile regions of Peru. This versatile powder is an excellent natural sweetener that provides numerous health benefits without increasing blood sugar levels.

Overview Lucuma fruit powder offers a distinctively sweet and fragrant taste, making it an ideal natural sweetener for desserts and beverages. Unlike many sweeteners that offer empty calories, lucuma powder is a healthy alternative that may benefit diabetics and people with other health issues.

Key Features

• Certified Organic: Sourced from Peru, ensuring a pure and natural product free from harmful chemicals.
• Natural Sweetener: Provides a natural sweetness without spiking blood sugar levels.
• Versatile Use: Can be added to beverages, smoothies, yogurt, granola, puddings, pastries, and is ideal for gourmet ice cream, nutritional supplements, and functional beverages.
• Emulsifying Properties: Helps combine and emulsify fats and oils with sugars and polysaccharides, making it perfect for various culinary applications.
• Healthy Baby Food: Lucuma powder is also a nutritious option for making healthy baby food.

Benefits

• Low Glycemic Index: Suitable for diabetics and those managing blood sugar levels.
• Nutrient-Dense: Rich in essential vitamins and minerals, offering more than just empty calories.
• Supports Digestion: Contains dietary fiber, which aids in digestion and promotes gut health.
• Boosts Immunity: Packed with antioxidants that help strengthen the immune system.
• Sustained Energy: Provides a steady release of energy without the crash associated with high-sugar foods.